Healthy Lifestyle Advice

Why is a healthy lifestyle important?

A healthy lifestyle helps you to stay fit and well. If your lifestyle is unhealthy, you are likely to feel tired and unhappy. A healthy lifestyle helps you feel good about yourself. It also helps you to look good and be happy.

Your lifestyle has a big effect on how you feel and what you get out of life. So how do you live a healthy life?

* A good diet is part of a healthy lifestyle. Fruit and vegetables are an important part of a healthy diet.

* Experts say that exercise is very important. It's part of a healthy lifestyle. Swimming, dancing or playing basketball are all fun ways to exercise.

* Some people think that healthy living is no fun. They are wrong! Exercise and a good diet help you feel full of energy. Life is more fun when you are healthy.

1.What’s the Chinese meading of the underlined word “ likely” ?

A. 更喜欢 B. 喜欢的 C. 一定的 D. 可能的

2.What do you feel if your lifestyle is healthy?

A. Feel unhappy B. Feel without energy

C. Feel happy and look good D. Feel tired and sad

3.What food is an important part of a healthy diet?

A. Fruit and vegetables B. Milk and noodles

C. Coke and hamburgers D. Fruit and Coke

4.How to live a healthy life according to the passage?

A. Keeping a good diet and exercising B. Losing weight

C. Having enough sleep every day D. Talking with friends often

5.Which of the following is true according to the passage?

A. Eating right and doing some exercise help you feel full of energy

B. Life is more fun when you are unhealthy

C. Healthy living is no fun.

D. It is no fun if we can’t eat what we want

My boss’s daughter was studying in the Philippines. He asked me if my husband and I could take care of her. He thought his daughter would be able to improve her English communication skills in this way.

After days of thinking, we agreed. He then brought her here and left after 3 days. I thought that my boss’s daughter was well-mannered, but that was wrong.

After a month of staying in the Philippines, she started to show her true colors. When my husband asked her what she wanted for breakfast, she answered him in a rude way. From then on, we experienced fights at home. There was a time when we didn’t talk to her for a week as a punishment of not being good to us. What I hated most was that she didn’t care about other people’s feelings. She ate ahead of us when we were still working and didn’t leave anything for us. So we had to separate her food from ours to avoid such a problem.

The worst thing about her was that she shouted at us. I was wondering if she did this to her parents. We told this to her parents, but unfortunately I didn’t think that solved the problem. This situation lasted for almost 8 months. Our patience was tested during that time.

We tried to teach her everything we could to make her a better person, but I guess 8 months may not to be enough. We even tried to understand her and adjust for her, but it didn’t work. I just hope that she learned something from us and from other Filipinos.

1.This passage is mainly about the writer’s experience of ________.

A. trying to please her boss

B. changing a girl’s bad behavior

C. improving her communication skills

D. dealing with a teenage girl staying in her house

2.What do the examples in paragraph 3 tell us?

A. The daughter wasn’t behaving well.

B. The writer and her husband were careless.

C. The writer and her husband hated children.

D. The daughter tried her best to make others happy.

3.. The underlined word “that” in paragraph 4 refers to _______.

A. being patient with her B. her parents punishing her

C. asking her parents about her D. telling her parents about her behavior

4.After reading the passage, we learn that .

A. the writer had known the daughter was hard to deal with

B. the daughter learnt to behave well in the end

C. the writer didn’t enjoy the daughter’s stay

D. the daughter hated dealing with others

5.Which of the following is true according to the passage?

A. The writer’s boss’s daughter was well-mannered.

B. The writer didn’t like the colour of the girl’s hair.

C. The writer hopes the girl learned something from them.

D. The writer never separated the girl’s food from theirs.

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