题目内容
After a year's practicing, he became ________ swimming than before.
[ ]
|
A ．very good at |
B ．better at |
C ．the best at |
①A new Long March（长征）
Twenty-one people from Hong Kong and the Chinese mainland began a new Long March on October 15. They will walk about 8，000 kilometres from Ruijin， Jiangxi to Wuqi， Shanxi. They hope to get 20.2 million yuan to build 101 schools and help poor children go back to school. They hope to finish the march by August 16, 2012.
②The football team
The Chinese under-17 football team is No. 1 in Asia. They won the Asian U-17 Championship（亚洲U-17锦标赛）in Japan on Saturday. They beat the Democratic People’s Republic of Korea（朝鲜）by 1:0. After 85 minutes， Wang Weilong got the only goal. They took the cup for the first time in 12 years.
③Liu leaves China
Chinese actor Liu Ye left for the US on Monday to make a film called Meteor（《流星》）. He is going to act with the Hollywood film star Meryl Streep. His former classmate Zhang Ziyi sent Liu a message to encourage him. Liu was worried about his English， and worked hard on it before he left. People know him from films like last year’s “Mei Ren Cao”。
【小题1】From the news，we know that the twenty-one people began a new Long March to ______.
| A．travel around China |
| B．visit some schools |
| C．teach poor children |
| D．get some money and help poor children go back to school |
| A．Korea held this contest |
| B．the Chinese football team is No. 1 in South-East Asia |
| C．the Chinese under-17 football team won the world championship |
| D．the Chinese under-17 football team won the championship for the first time in 12years |
| A．The 1st | B．The 2nd | C．The 3rd | D．The 3rd and the 1st |
Sleep is like food for the brain. Enough sleep helps the body and brain grow and develop. However, many Chinese do not sleep well, and many do not pay enough attention to sleep.
The Chinese Medical Doctor Association released the 2013 China Sleep Quality Index (指数) on March 19 to mark World Sleep Day – March 21.
According to the index, nearly a quarter of Chinese people don’t sleep well. Half said that they feel tired after getting up and 15 percent people have trouble falling asleep.
Ye Jingying, a sleep expert at Beijing Tongren Hospital, says: “If people often wake up during the night, or always feel weak and tired in the day, they should pay attention to their sleep pattern (模式).”
Many people play with their cell phones or iPads before sleeping. The report said that this is one of the main reasons for bad sleep. Other reasons include stress and bad moods.
How to sleep well? Above all, get enough sleep. Seven to nine hours of sleep every night is perfect for an adult, and eight to nine hours is best for a teenager.
Forming good sleep habits is important. The report suggested that people need to keep away from digital devices (数码产品) for at least an hour before sleep. The lights keep their brains excited for a long while. Other suggestions include: try to go to sleep and wake up at the same time every day, even on weekends and during holidays, and do the same relaxing things before bed each night, like listening to soft music.
【小题1】From Paragraph 1, which of the following is NOT true?
| A．The longer you sleep, the better. |
| B．Many Chinese people don’t sleep well. |
| C．Many Chinese people don’t care about sleep. |
| D．Sleep is very important for our body and brain. |
| A．You feel tired after getting up. |
| B．You can fall asleep within 20 minutes. |
| C．You wake up several times during the night. |
| D．You often do something boring until you feel sleepy. |
| A．Reading a book late at night. |
| B．Having sad or angry feelings. |
| C．Playing with digital devices before sleeping. |
| D．Being under strong stress about their life or work. |
| A．They should do different things before sleeping. |
| B．They should sleep for more than nine hours a day. |
| C．They should not use any digital devices during the daytime. |
| D．They’d better go to sleep and get up at the same time every day. |
A new Long March（长征）
Twenty-one people from Hong Kong and the Chinese mainland began a new Long March on October 15. They will walk about 8，000 kilometers from Ruijin， Jiangxi to Wuqi， Shanxi. They hope to get 20.2 million Yuan to build 101 schools and help poor children go back to school. They hope to finish the march by August 16, 2012.
The football team
The Chinese under-17 football team is No. 1 in Asia. They won the Asian U-17 Championship（亚洲U-17锦标赛）in Japan on Saturday. They beat the Democratic People’s Republic of Korea（朝鲜）by 1:0. After 85 minutes， Wang Weilong got the only goal. They took the cup for the first time in 12 years.
Liu leaves China
Chinese actor Liu Ye left for the US on Monday to make a film called Meteor（《流星》）。 He is going to act with the Hollywood film star Meryl Streep. His former classmate Zhang Ziyi sent Liu a message to encourage him. Liu was worried about his English， and worked hard on it before he left. People know him from films like last year’s “Mei Ren Cao”。
【小题1】From the news，we know that the twenty-one people began a new Long March to ______.
| A．travel around China |
| B．visit some schools |
| C．teach poor children |
| D．get some money and help poor children go back to school |
| A．Korea held this contest |
| B．the Chinese football team is No. 1 in South-East Asia |
| C．the Chinese under-17 football team won the world championship |
| D．the Chinese under-17 football team won the championship for the first time in 12years |
| A．The 1st | B．The 2nd |
| C．The 3rd | D．The 3th and the 1st |