题目内容
One of the easiest ways to keep fit is to do jogging. Jogging is the name for a very gentle(舒缓的)running—it is just a little faster than walking.
Start slow jog 20 meters, then walk 20 meters. Little by little, if you are not feeling very tired, you may do more jogging and less walking. Finally, jog the whole way. It will be easy for you to start jogging for 15 minutes twice a week, slowly, increase this to 20-30 minutes every day. The longer you join in jogging, the more you enjoy it and the healthier you will become. Some people like jogging alone, and others enjoy doing it with friends. Jogging in groups makes more people keener(热心的), because you just can not stay in bed while there is a group of friends waiting outside. If you want to start jogging, prepare a pair of comfortable shoes and a determined mind.
根据短文内容，选择最佳答案。（共5小题，每小题2分， 满分10分）
【小题1】Jogging means in Chinese.
| A．散步 | B．快跑 | C．慢跑 | D．跳跃 |
| A．you may do more jogging |
| B．you may not do more jogging |
| C．you are very healthy and needn’t do more jogging |
| D．you may just do more walking |
| A．you don’t feel lonely |
| B．you are not likely to give it up halfway |
| C．you can run faster |
| D．you won’t feel tired |
| A．a pair of comfortable shoes and a determined mind |
| B．a sports suit and a lot of students |
| C．a partner and a good plan |
| D．a strong body |
| A．刚强的 | B．坚定的 | C．伟大的 | D．坚硬的 |
【小题1】C
【小题2】A
【小题3】B
【小题4】A
【小题5】B
解析试题分析：短文大意：一个最简单的保持健康的方法就是慢跑。慢跑是一种非常舒缓的跑，它只是比步行快一点。
【小题1】词义猜测题。根据第一段第二句Jogging is the name for a very gentle(舒缓的)running—it is just a little faster than walking. 可知Jogging指的是一种非常舒缓的跑，它只是比步行快一点。那也就是慢跑，所以该选C。
【小题2】细节理解题。根据第二段第二句Little by little, if you are not feeling very tired, you may do more jogging and less walking.（渐渐地，如果你是不是感觉很累，你可以做更多的慢跑，少走。）可知该选A。
【小题3】细节理解题。根据文中Jogging in groups makes more people keener(热心的), because you just can not stay in bed while there is a group of friends waiting outside.可知该选B。
【小题4】细节理解题。根据第二段最后一句If you want to start jogging, prepare a pair of comfortable shoes and a determined mind.{如果你想开始慢跑，准备一双舒适的鞋和坚定的心}可知该选A。
【小题5】词义猜测题。根据可知该选B。
考点：日常生活类阅读。
根据表格内容选择正确答案
| Name | Phone number | Car number | ID card number |
| Jim Green | 523-4564 | AK1688 | 41012919690101 |
| Jack Smith | 13657047321 | YNA222 | 12103419771202 |
| Linda White | 13550295437 | WTS168 | 34110019870904 |
| Zhang Liangyin | 028-82740403 | 川A·DE456 | 51012419811213 |
| Han Huahua | 010-57432128 | 京B·AB388 | 01010019890807 |
| Bob Smith | 238-4508 | EL5656 | 01731219771209 |
【小题1】There are________people（人）.
A. four B. five C. six
【小题2】Smith is_______family name.
A. Jack's B. Bob and Jack's C. Bob's
【小题3】YNA222 is a ________number.
A. telephone B. car C. ID card
【小题4】34110019870904 is ________ID card number.
A. Linda's B. Huahua's C. Liangyin's
【小题5】Jim's telephone number is ________.
A. two，there，eight，four，five，zero，eight
B. one，three，five，five，zero，two，nine，five，four，three，seven
C. five，two，three，four，five，six，four
What do people do with their old, out of date but still useful computers? Most people don’t know how to deal with them. Many old computers are put away. Many more are simply thrown away as rubbish.
Finally, some companies are thinking of ways to bring down the number of old computers. Sony has agreed to help recycle old Sony products(产品). Dell, Hewlett Packard and other companies now also take back some old computers of their own brands.
In some countries, laws have been passed, too. Computer companies have to pay for collecting and recycling their used products. And 70% of computer waste must be recycled. The idea behind the laws is that computer companies themselves should pay for the cost. That will encourage them to make computers which are easier and cheaper to repair and upgrade(升级).
Yet many people are throwing away good computers, while others cannot afford them at all. Hundreds of organizations are working on this problem. They collect and repair old computers. Some also teach others how to repair computers. These repaired computers then go to schools, charities(慈善团体) or people who need them. Giving a used computer to one of these organizations can turn one person’s rubbish into someone else’s useful things and cut down waste, too.
根据材料内容选择最佳答案，并将其标号填入题前括号内。
【小题1】What do many people do with old computers?
| A．They repair them. |
| B．They sell them. |
| C．They send them to others. |
| D．They stop using them. |
| A．One. | B．Two. | C．Three. | D．Four. |
| A．recycle most of their products |
| B．collect all their used products |
| C．repair and upgrade old computers |
| D．make more cheaper computers |
| A．Help the computer companies to collect them. |
| B．Repair and send them to those who need them. |
| C．Help people to learn to use them. |
| D．Turn rubbish into useful things. |
| A．Repairing old computers. |
| B．Encouraging to make cheap computers. |
| C．Recycling old computers. |
| D．Helping those who need computers. |
Sometimes it may seem difficult to improve our health. If so, the following health habits may help you.
·Eat breakfast every morning.
Research shows that if you eat a meal in the morning you may not become too fat or eat too much during lunch. Dating breakfast can help people feel better through the day.
·Get enough sleep.
Poor sleep can influence our memory and learning. It can also cause traffic accident! Studies show that people who don’t get enough sleep seem to get into more accidents. So stay safe and get enough sleep!
·Take a walk every day.
Walking is an easy way to exercise. You’d better meet friends for a walk, not for a meal. As you walk, you will see the beautiful world around you. Once you try, you will find that adding a walk into your daily life is very easy.
·Join social groups.
Social groups can provide support. They might include sport teams, art or music groups. The people in the group can offer advice and can help each other in difficult times. Also, being in a group keeps your mind busy. An active mind is a healthy mind!
·Have a hobby.
A hobby could be running, reading or making something with your hands. Hobbies help people to relax and rest. Hobbies bring us joy as well.
【小题1】You may have a good memory and learn better if you________.
| A．eat breakfast every morning |
| B．have a good sleep |
| C．take a walk every day |
| D．join a social group |
| A．invite your friend to a meal |
| B．make something with your friends |
| C．become a member of a social group |
| D．have a hobby |
| A．If you have breakfast every morning, you’ll be fat. |
| B．All the traffic accidents are caused by poor sleep. |
| C．To join a social group helps you keep healthy. |
| D．Having a hobby is the best way to relax. |
| A．students at school |
| B．people who don’t like running |
| C．students who never have breakfast |
| D．people who want to improve health |
| A．Ways to Improve Your Health |
| B．Reasons for Keeping healthy |
| C．Good Habits |
| D．Breakfast and Exercise |
As we know, Chang tin has changed a lot in the past few years. More and more trees are being planted in the city. And every day you can see many old people play sports everywhere. The changes make people in the city live a happy life. A small survey below is from people in Chang tin. One hundred persons answered the questions last week.
What they want Health Safety Food 52% 33% 15%
Where they like to live In a quieter place In a busier place In a greener place 15% 5% 80%
What they think of working in the city Bad Good No idea 8% 80% 12%
Whether they plan to change their living places Yes No Difficult to say 39% 41% 20%
【小题1】From the survey, ________ of the people in Chang tin care about health.
| A．41% | B．80% | C．39% | D．52% |
| A．in a busier place | B．in a quieter place |
| C．in a greener place | D．on a mountain |
| A．bad | B．good |
| C．hard | D．sad |
| A．the young | B．the old |
| C．the men | D．the women |
| A．most people plan to change their living places |
| B．12% people in Chang tin think working in the city is bad |
| C．33% people in Chang tin care about the food |
| D．the changes in Chang tin makes people enjoy living there |
How much sleep do we need? We are all different. Some people need only three hours of sleep a night. Others need ten hours of sleep a night. Most Americans sleep an average(平均) of seven to eight hours a night. After the age of fifty, the average sleeping time goes down t0 6.5 hours a night.
Most people have a bad night when they cannot fall asleep(睡着).
The name of this problem is called insomnia.
This isn't a new problem. Many famous people in history Had insomnia. Some of these people had special ideas to make them sleep.
Benjamin Franklin, the famous inventor had four beds. He moved from one to another to fall asleep. King Louis XI V(国王路易十四)of France had four hundred and thirteen beds and hoped to fall asleep in one of them. Mark Twain, the famous American writer, had a different way. He laid on his side across the end of his bed.
【小题1】After the age of sixty, the average sleep hours are_______ a night.
| A．3 hours | B．70r 8 hours |
| C．6.5 hours | D．10 hours |
| A．King Louis XI V was an American |
| B．Many famous people in history had a bad night when they couldn't fall asleep. |
| C．Benjamin Franklin was a famous writer |
| D．Most young Americans sleep for an average of 6.5 hours a night. |
| A．Because he hoped to fall asleep. |
| B．Because he was a famous inventor |
| C．Because he had a lot of money |
| D．Because he liked to lie on his side across the end of his bed. |
请根据表格情况写一段短文介绍你的朋友Wang Ming。不少于6句。
| Name | Age | From | Class | Grade | Telephone number |
| Wang Ming | 11 | England | 4 | 7 | (010)8769-5419 |