Traveling is one of the most important activities and people have been interested in it for many years. Modern traffics develops fast, so traveling to different places has become much easier than before(比以前更容易).

Staying healthy: while traveling can make your trip happier. But do you know how to keep healthy during a trip? The following information may be useful for you.

Before leaving:

● Wear comfortable shoes, a hat and sunglasses.

● Take some necessary medicine with you. They can be used when you get sick or have other problems.

● If you do lots of sports like waking or climbing on your trip, you should do some exercise for weeks or months before you leave.

While traveling:

● Be sure not to eat dirty food or bad fruit.

● Have enough time to take a rest during your trip.

● Tap water(自来水) is not safe, so drink bottled water and always clean the cover on the bottle.

1.The passage mainly talks about ______.

A. eating B. traveling C. drinking D. shopping

2.If you do lots of sports while traveling, you should______ before you leave.

A. do some exercise for weeks or months.

B. learn more about sports

C. watch many sports games

D. buy a car

3.You should ______ before you leave your home for trip.

A. take some medicine with you

B. clean your house

C. drink much water

D. wear warm clothes

4.You had better______ while you are having a trip.

A. do enough exercise

B. have enough time to take a rest

C. drink tap water

D. be too tired

5.If you______ while travelling, your trip will be happier.

A. walk fast

B. eat too much

C. keep healthy

D. climb the mountain

阅读短文,从A-E五个句子中选择正确选项还原到文中,使短文内容完整、正确。

You have been thinking about it all week. It kept you awake last night. Now, as you walk to the front of the class, your throat is dry and your stomach feels funny. 1.________ However, by making a few small preparations and rehearsing (预演) carefully, you too can be a public speaking star.

2.__________ Being excited about your topic is necessary for all the good speeches, so it's important to choose carefully. If you enjoy your topic, your audience (观众) will, too. Even if you are given a topic, try to find something about it that is exciting or funny.

Next, do some research. Don't just research your topic. 3.__ If you can, study video of a great speaker to see how they move, speak, and pause (停顿). Copying their style will help you to write a great speech.

After researching, it's time to write your speech. During this stage, think of your audience all the time. 4. _____ It helps you relax if you know that your audience is enjoying your speech.

Finally, rehearse. You really need to rehearse a lot. Measure your speech with a watch, and practice in front of a mirror (镜子). 5.__________ If you have followed all these steps, you should be ready for your audience. Good luck!

A.You can check your hand movement and facial expression.

B.Research some great speakers as well.

C.Entertaining your audience is important.

D.Start by choosing a topic that you are interested in.

F.Many students find it difficult to give a public speech.

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