题目内容

Having an exercise plan is important, but you should always ask your doctor for advice before starting it. Keep in mind that you can have too much of a good thing: overexercising and exercising in a wrong way can hurt your body. The following suggestions can help you avoid(避免) this.

Warm up before exercise. This helps to prepare your body for activities. It's especially important in the morning.

Cool down after exercise. Rather than stop immediately, do a few light activities to avoid aches and pains later.

Exercise with your limits(极限). Build up slowly. Never try to exercise when you feel painful. If you don't listen to your body, you will hurt yourself.

Avoid being thirsty. Water is important to keep your normal temperature during exercise and prevent(预防) tiredness.

Wear sports shoes. These shoes can keep your feet safe and prevent you from being hurt.

1.The writer gives us suggestions in the passage.

A. three B. four C. five D. six

2.Before you start your exercise plan, you should .

A. make up these suggestions B. ask your doctor for advice

C. find your health problems D. have a careful health exam

3. is especially important before exercise in the morning.

A. Warming up our body B. Cooling our body down

C. Drinking enough water D. Putting on sports shoes

4.The third suggestion can help us to .

A. prepare for our activities B. avoid aches or pains later

C. keep normal temperature D. avoid hurting ourselves

5.This passage mainly tells us .

A. to warm up before exercise

B. how to keep healthy

C. how to exercise in a right way

D. not to exercise too much

1.C 2.B 3.A 4.D 5.C 【解析】 本文介绍了用正确方法锻炼的建议:锻炼前要热身;锻炼后冷静下来;在极限内锻炼;避免口渴;穿运动鞋。 1.推理判断题。根据Warm up before exercise.“锻炼前要热身”; Cool down after exercise.“锻炼后冷静下来”; Exercise with your limits...
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相关题目

—How often do you exercise?

—________ ever. Because I am very busy with my work.

A. Hardly B. Nearly C. Always

A 【解析】 句意:-你多久锻炼一次?-几乎不,因为我很忙于我的工作。A.几乎不B.几乎C.总是,hardly ever只用于频率方面“几乎不做某事、做某事频率很小”,结合后半句的“工作很忙”,得知是“几乎不”锻炼,故选A。

Eating vegetables ________our health.

A. are good for B. is good for C. are good at D. is good at

B 【解析】 句意:吃蔬菜有利于我们的健康。 be good for有利于,be good at擅长。结合句意,吃蔬菜有利于健康。主语eating vegetables是动名词,看成一个整体,谓语用第三人称单数,故选B。

---________does he go shopping? ---Twice a week.

A. How B. How often C. How long D. How many times

B 【解析】 句意:——他多久去购物一次?——一周两次。 How如何,对方式提问;How often多久一次,对频率提问;How long多长时间,对时间段提问;How many times多少次,对次数提问。根据Twice a week可知此处对频率提问,故用疑问词how often,故选B。

---Yangzhou is becoming more and more developed.

---I agree.But sometimes people have great difficulty _______a place to park their cars.

A. found B. to find C. finding D. find

C 【解析】句意:-扬州正变得越来越发达。—我同意。但有时人们很难找到停车的地方。A. found过去式或过去分词,找到;B. to find动词不定式,找到;C. finding动名词或现在分词,找到;D. find动词,找到。根据固定搭配 have great difficulty doing(做某事困难)可知,此处使用finding。故选:C。

假如你叫Billy,是无锡市某初级中学的一名九年级学生,你校将组织由学生推选“最受欢迎的教师”的评选活动。你准备写一封推荐信给校长Mr. Liu,推荐你的英语老师Mrs. Lin当选,请你根据要点提示写一封电子邮件给Mr. Liu。

内容要点如下:

自从大学毕业,教英语已二十年;有丰富的教学经验。工作达到高标准。

她上课风趣幽默,她总是尽最大努力使她的可生动有趣。

对我们很有耐心,课后常为我们解释语法;

4. 善良并充满爱心,上学期......

5. 她最喜欢橙色,因为橙色......

注意:

1. 推荐信须包括所有内容要点,要求语句通顺、意思连贯;

2.第4、5要点的内容须用3~4句话作适当发挥;

3. 词数90个左右,推荐信的开头和结尾句已给出,不计入总词数。

Dear Mr Liu,

I am writing to recommend our English teacher Mrs Lin as one of the Most Popular Teachers.

________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

I think Mrs Lin is the most suitable person to be the Most Popular Teachers. I hope that you agree with us.

Yours sincerely,

Billy

She has taught English for twenty years since she left college. She is very humorous (has a good sense of humour) and always makes her classes lively and interesting. She is also patient with us. She ...

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