题目内容
Mark began to introduce the guest speaker to the listeners, but then stopped for a while. He had forgotten her name.
Barbara hid her valuable things when she went on vacation. When she came back, she couldn’t remember where she’d put them.
Perhaps you’ve had such experiences like these. Most people have. But most of them haven’t realized that they have a memory problem. Neither do they know a simple but important fact: Memory can be improved. If you just accept that, the following will show you how.
First, relax. If you are over worried about something, you’ll forget it. If you keep telling yourself that your memory is bad, your mind will come to believe it and you won’t remember things. When you forget something, don’t follow up with saying like “Oh, my god! I always forget things! ” Such words will have a bad result on you and your memory.
But relaxing isn’t enough. To improve your memory, you’ll need to take an active role. Like your body, your memory can be made strong through exercise. Look for chances to exercise your memory. For example, if you’re learning a language, try to actively remember a lot of new words.
If you don’t take notice of things actively, you won’t remember them. So, you can make pictures of what you see in your mind every day. For example, don’t just put your keys down! If you want to find them again, make a mind picture of the place where you’re putting them.
1.The first two paragraphs just tell us ________.
A. examples of memory problems
B. Barbara was a very rich person
C. language problems of two persons
D. Mark often forgot his friends’ names
2. When you forget things, you ________.
A. must be too careless
B. must accept the fact
C. should be confidence in your memory
D. can know your memory is bad
3.According to the article, ________ can make your memory better.
A. doing sports every day
B. talking to your friends
C. realizing your memory problems
D. making mind pictures of what you see
4. The purpose of the article is to help you________.
A. introduce the guest B. improve your memory
C. remember new words D. forget unhappy things
1.A
2.C
3.D
4.B
【解析】
试题分析:这篇文章主要讲了也许你有过这样的经历,但大多数人没有意识到他们有记忆问题。他不知道一个简单但重要的事实:记忆可以提高,介绍了提高记忆的方法。
1.细节理解题。根据Mark began to introduce the guest speaker to the listeners, but then stopped for a while. He had forgotten her name. Barbara hid her valuable things when she went on vacation. When she came back, she couldn’t remember where she’d put them马克开始向听众介绍嘉宾,然后停止一段时间。他已经忘记了她的名字。芭芭拉度假时藏了有价值的东西。当她回来时,她不记得她把它们放在哪里。可知选A。
2.细节理解题。根据Neither do they know a simple but important fact: Memory can be improved. If you just accept that, the following will show you how.他们不知道一个简单但重要的事实:记忆可以提高。可知应选C。
3.细节理解题。根据you can make pictures of what you see in your mind every day.把你每天看到的一切在脑子里做成图片。故选D。
4.细节理解题。Perhaps you’ve had such experiences like these. Most people have. But most of them haven’t realized that they have a memory problem. Neither do they know a simple but important fact: Memory can be improved. If you just accept that, the following will show you how也许你有过这样的经历。但大多数人没有意识到他们有记忆问题。他不知道一个简单但重要的事实:记忆可以提高。如果你只是接受,以下将向您展示如何。可知故选B。
考点:故事阅读类阅读
hear from; be in service; cover live; break into; take place; get angry with each other; get along with; take part in; try one’s best; choose; |
1.________ you ________________ the company about your new job recently?
2.Think about your situation. Do you have other ____________________ but to accept our plan?
3.The parents _________________________ after learning their son stayed in the net bar the whole night.
4.It is said that the trial(审判) of Bo Xilai _________________________ earlier this year.
5. In the world’s large cities such as New York, most murders ____________________ in poor areas.
6. ______________________ all his neighbors seems impossible to him, though he knows its importance.
7.Will China refuse ________________________ the G7 meeting to be held in Washington next month?
8.How long had the old bus station _____________________ before it was changed into a park?
9._______________________ computer systems of organizations like FBI led to his arrest.
10. ---- Where are the children?
---- They are in the study. They _______________________ to do better in the final exams.
“If you consider getting older with needing less sleep, it’s not true!” says Robert Oexman. Besides sickness, medicine and pain, Dr. Oexman looks at his patients’ nighttime habits, which cause the most sleep problems. So, how are you destroying your sleep?
Watch TV until you fall asleep
It has nothing to do with what you watch. It’s because you face TV’s bright light. So even if you nod off in front of the TV, for example, you possibly can’t stay asleep for long.
So an hour before bedtime, treat yourself like a baby: a warm bath. But no reading or writing on your computer before bed or in the middle of the night.
Exercise too close to bedtime
Remember how poorly you sleep when you have a fever, never really feeling rested? Well, heavy exercise too close to bedtime has the same effect—it raises your body temperature, so that your sleep is not at best until your body temperature drops to normal, which may take several hours.
So no exercise at least three hours before bedtime to make sure your body temperature is normal.
Eat fatty, heavy foods too close to bedtime
If you’ve ever tried to go to sleep after eating a fatty meal, you’ve probably found the discomfort of stomach and you are less likely to fall asleep.
So try to eat your last meal of the day at least 2-3 hours before bedtime. Should you feel hungry before bed? So have a bowl of cereal or a small boiled potato. Or maybe have a serving of jasmine rice.
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Title: Help with sleep1.___________ | ||
Bad2.________ | Results | Solutions |
Watching TV until you fall asleep | It’s 3._______ that you can’t stay asleep for a long time. | Take a warm bath. Don’t read or write before bed or at midnight. |
Exercising too close to bedtime | It takes you several hours to sleep well. | 4._____ do exercise at least three hours before bedtime. |
5._____ fatty, heavy foods too close to bedtime | You feel uncomfortable in your stomach. | Eat your last meal at least 2-3 hours before bedtime. Have something if you feel hungry. |