题目内容

You may want to stay in bed late when it’s_________ to get up to school or work.The later you stay in bed in the morning,the more painful waking up will be. __________are a few tips(秘诀)that may help you to keep completely awake in the morning.

Light. Turn_________all the lights in your room right after waking up. Getting bright light can help you think it’s time to get out of bed.

Exercise._________some exercise right at the start of your morning. Exercise helps your heart beating faster and keeps you more awake.

The 10-Minute Rule. If you want to wake up at the same time every day, _________the ten-minute rule. This means you have to keep alert(警觉的)for the next ten minutes. If you keep awake during the ten minutes after you wake up, the thought of ___________back to bed is usually gone.

Active work. Start your day by doing active work. Creative activities___________writing, drawing and designing work are good. By concentrating your mind early you can keep concentrated and awake.

Do not skip(略过)your breakfast. Wake up early ____8____ get something to eat. Skipping breakfast throws your metabolism(新陈代谢)out of balance, causing you to be fat and lose energy.

1.________

2.________

3.________

4.________

5.________

6.________

7.________

8.________

练习册系列答案
相关题目

We are told to travel the world, discover new things and meet new people. But there is one problem. Even paying for a bed for the night makes you feel as if broadening your minds requires plenty of money — and for students, that is not always possible.

The words “youth hostel” (青年旅舍) for your parents might mean smelly dormitories (寝室)with six strangers, or having to pay for messy towels, and dirty pillows. However, youth hostels nowadays — especially the ones in China — are wonderful.

In Chengdu, my friend and I were served free coffee and the people working there gave us suggestions of the best ways to visit the pandas and the best hotpot restaurants in Sichuan.

In Yangshuo, I made friends with a German and two Americans. We rented bikes from our hostel owner and rode around the city. When it rained, the hostel owner lent me his raincoat. One night the housekeeper cooked us a great meal of homemade Chinese dishes.

Never did I pay more than 50 yuan for a bed. Sometimes, even though I had booked a “dormitory”, I ended up in a private room by myself. Because these are “youth hostels”, you can meet lots of students like yourself, all of whom want to get the most out of a small budget (预算).

The best two websites for finding and booking hostels are www.hostelbooker.com and www.hostelworld.com. Not only do they allow you to organize everything online, they also give each hostel a score depending on how the guests feel when they remain there.

Travel the world, discover new things, and meet new people — all for the price of a cup of coffee? Just choose the city and now you go!

1.The story is possibly written for .

A.parents B.students C.workers D.housekeepers

2.The writer thinks all of the following are parents’ opinions about “youth hostel” EXCEPT

A.sharing a dormitory with six strangers

B.the towels are messy

C.the pillows are dirty

D.it serves free coffee

3.The writer in Yangshuo.

A.traveled with some Chinese friends

B.traveled around the city by bus

C.rented a raincoat from the hostel owner when it rained

D.enjoyed a great meal of Chinese dishes in the hostel

4.The purpose of the article is .

A.to share the writer’s life experiences in China

B.to tell the differences between dormitories and youth hostels

C.to advise readers to live in youth hostels with a small budget

D.to introduce two Chine cities

违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com

精英家教网