题目内容

Everyone worries. But how do you deal with your worries? Whether your worries are big or small, you can take these steps to deal with your worries:

Try to find out what you’re worried about.

Sometimes, you will know what you’re worried about. Other times, you might not. Try to find it out first: if you can’t , you can ask for help.

Think of ways to make it better.

There is always something you can do to help you feel less worried.Sitting there worrying is no fun and it won’t solve your problem.

Grades at school are often a top worry for kids. If you’re worried about grades, ask yourself these questions:

(A) Why are grades important? What do grades mean to me?

(B) How do I get ready for class? Do I go over my notes even when there isn’t a test?

(C) Do I have a good place to do my homework?

(D) Have I tried different ways of studying?

If your worry is about a fight you had with a friend, you might write down all the things you could do-write a note to him or her, invite him or her to a basketball game, say sorry to him or her etc. Once you have a list of things you could do, you can choose the one that gets your friend back.

Ask for help.

When you’re worried, it can help to find someone to talk to. You can ask your parents, friends, or teachers for help.

1.How many steps are mentioned to deal with your worries in the passage?

A. Two. B. Three. C. Four. D. Seven.

2.When you don’t know what you’re worried about ________.

A. you should try to find it out

B. you can’t ask for help

C. you don’t need to think of ways

D. you can sit there worrying

3.If you’re worried about grades, you can ask yourself these questions EXCEPT “___”.

A. Why are grades important?

B. What do grades mean to me?

C. How do I get ready for class?

D. Why don’t my friends like me?

4.According to the passage, what will you do if you have a fight with your friend?

A. Make a new friend.

B. Don’t talk to him or her any more.

C. Have another fight with him or her.

D. Invite him or her to a basketball game.

5.The passage mainly tells us ________.

A. who is often worried

B. when people are worried

C. how to deal with our worries

D. what kind of worries people have

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Have you had a headache during a test? Have you ever been so worried about something that you have a headache or even can’t sleep at night? If so, then you know what stress is. Stress is what you feel when you are worried about something. This worry in your mind can make your body feel bad. You may feel angry, sad, scared(恐惧的), or afraid—all of which can give you a stomach ache or a headache.

However, there are different kinds of stress. Some kinds of stress are good and others are bad. Good stress might happen when you’re called to answer questions in class or when you have to give a speech. This kind of stress can help you to get things better done. For example, you may do a better job in your test if the stress pushes you to prepare better before the test.

On the other hand, bad stress can happen if the stress lasts too long. You may not feel well if your parents are fighting, if a family member is sick, if you’re having problems at school, or if anything else makes you unhappy every day. That kind of stress isn’t going to help you. And it can actually make you sick.

The best way to face the stress is to have a balanced life. Make sure you keep yourself in mind: Sleep, exercise, leisure(休闲), and food. If you get enough sleep and eat healthily, and if you exercise and leave time for fun, you’ll probably(可能) feel less stressed.

Title: Face the stress

Meaning of stress

Stress is a 1. when you are worried about something.

Possible effect

You may feel uncomfortable in you 2. and body.

Different kinds

Good stress

It might happen when you have to 3.in public

It will help you to get things 4. done.

It makes you 5. better before doing the job

Bad stress

It might happen if your stress 6. too long.

You may not feel well if a family member is 7. .

It might stop you from getting your work well done.

How to keep stress 8.

Have a balanced life.

Have enough sleep and have 9. food.

Take exercise and have time to 10. yourself.

Learning can take place in a classroom, in a meeting room, or even on a ship. Life experiences offer the students some of the best education packages available on the earth. Of those life experiences, travel offers the best returns(回报).For international travelers, the lessons are the greatest. Taking that first step to cross the ocean by plane or boat is an adventure(冒险). It teaches people to expand their horizons(拓宽视野) and it enables people to go beyond one land, one country, and one set way of thinking and doing things.

International travel awakens the mind with different cultures. Travelers see how different people do things in different lands. While this experience is exciting for adults, children get the greatest insights (洞察力) during the international exploration. It will help to form their understanding from a very young age. It will help them understand that differences among people and cultures can be quite exciting and wonderful in its own way. Fashion, art, science, transportation, religion, geography, geology and social studies are all areas of learning outside of the books when traveling abroad. There is no other way that can teach so much information in such a short time.

You can learn more from travel than from any single(单一的)educational experience. If you take no notice of everything you see, then surely you will learn nothing at all. But, if you are curious enough to look for new experiences through travel, you can learn more from travel than from any course in any university on the earth!

Topic:Learning while traveling

Travel

Of the life experiences, travel is the best way to get education.

International travel

Traveling 1. teaches people expand their horizons and enables people to have more ways of thinking and doing things.

Adults will feel 2. while children will get deeper insights and form their understanding when they are young.

It is the3.way to learn so much information in such a short time.

4. for travel

If you take no notice of what you see while traveling, you will certainly learn5..

Always be curious to find new experiences through travel and you will learn more from travel.

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