It is said that the eyes are the windows of our soul. Beautiful and bright eyes not only show a good health but also make you look very attractive. However, to have healthy eyes you have to look after them properly. Yours eyes need everyday attention.
Pay more attention to your diet. First, eat food that is good for your eyes. They are fresh fruits and vegetables such as fish, eggs, and milk. Besides, a regular amount of vitamins A and B2 should also be taken.
A regular and sound sleep is necessary. It relaxes the eye muscles and gives them the rest required. Sleep not only helps the body to repair its tired tissues(组织). Usually, you must sleep for at least seven to eight hours every day. Loss of sleep can give you dark circles under the eye.
You must exercise your eyes every day. Blink(眨眼) yours eyes at regular periods, which makes the eyeballs watery, and gives them a good wash.
We use our eyes in many unnoticeable and wrong ways. Fox example, if a small thing goes into our eye we start rubbing(揉) it, which is wrong. Rubbing can cause damage to your eyes. Don’ t read or write in poor or bright sunlight. Always use sunglasses as sunlight can cause eye tiredness. Light should not shine directly in your eyes. Too much reading, writing, watching television or working on the computer can also cause eye tiredness.
Remember to always take care of God’s most beautiful gift to you. Your life will be very colorless without your eyes.

  46  to keep your eyes healthy
  47 
Eating food good to your eyes, 48  as fresh fruits, vegetables and food high in protein.
Taking a proper amount of Vitamins A and B2 regularly
Sleep
Having a regular and sound sleep is   49 
Reducing loss of   50 .
Eye   51 
Having your eyes exercised every day.
Blinking your eyes at regular periods.
Eye using
It’s   52  to rub your eye when something goes in.
Read or write in soft sunlight.
Light should never shine in your eyes in a   53  way.
Take a   54  after reading, writing, watching TV or working on the computer.
Eye 55 matters a lot

Some people think only school children do not agree with their parents, however, it is not true. Communication is a problem for parents and children of all ages. If it’s hard for you to communicate with your parents, don’t worry about it. Here are some advice for you to bridge the generation gap (代沟).

Don’t argue with your parents. Don’t get to your parents when you are angry. Your parents probably won’t consider your ideas if you are shouting at them. And you can’t express yourself well if you are angry. Go someplace to cool off. Make sure you understand why you are unhappy. Then think about what you want to say to your parents. If you don’t think you can speak to them at the moment, try writing a letter.

Try to reach a compromise (和解). Perhaps you and your parents disagree on something. You can keep your disagreement and try your best to accept each other. Michael’s mother didn’t agree with him about buying a motorbike. They argued over it. But they finally came to a compromise. Michael bought the motorbike, but only drove it on certain days.

Of course, your parents might refuse to compromise on something. In these situations, it is especially important to show love and respect to them. Showing respect will keep your relationship(关系) strong.

Talk about your values. The values of your parents are probably different from those of your own. Tell your parents what you care about, and why. Understanding your values might help them see your purposes in life.

A good relationship with your parents can make you a better and happier person. It is worth having a try!

根据短文内容,选择正确答案。

1.According to the passage who have a communication problem?

A.parents and other people                 B.only school kids and their parents

C.teachers and their students                D.parents and children of all ages

2.How many pieces of advice does the writer give us to bridge the generation gap?

A.5.               B.4.                C.3.               D.2.

3.The underlined word “bridge” in the passage means “______”.

A.建立             B.消除             C.通过             D.到达

4.If the values of your parents are different from those of yours, you’d better ______.

A.argue with them                        B.keep away from them

C.agree with them all the time               D.tell your parents what you care about

5.The best title for the passage is______.

A.How to bridge the generation gap           B.How to deal with family problems

C.How to be good parents                  D.How to be a good child

 

 

A

Dear Mrs. Web

     Dear Mrs. Web provides free personal advice and opinions for you. She receives and answers worldwide email questions. She will offer you some new suggestions on your problems, like study stress, disinterested friend … Dear Mrs. Web welcomes all questions and comments. You can receive the reply usually in 48 hours. Her email address is mrsweb@advice.com.

                    

B

Help Line Volunteers

Every year thousands of old people are in need of our help. The Help line provides a heartwarming, helpful, kind support and information service for the English-speaking aged people. We are in need of volunteers who are:

●       good listeners, warm-hearted and patient

●       excellent English speaker

●       can work 10 hours every day

Please call us at 0241-85902 or email us, helper@lineservice.com

C

Save the Earth Club

   Earth club is for any student in Green School. Earth Club’s goal is to help keep the school, neighborhood, and city cleaner by encouraging recycling, highway clean up, and river, lake and school campus clean up. We hope to improve the environment and encourage others to do the same. We also meet to discuss some real solutions to saving the earth. Earth Club meets 2-4 times a month. Come and Join us!

D

The King Sweeper

 My great, great grandfather invented the carpet sweeper 125 years ago. This King Sweeper is by far the best. I invite you to try it in your home. You’ll find it used daily in hospital, restaurants, offices and homes throughout the world. This is just the thing to keep your carpet soft, clean and fresh. Only for $29.99!

   We’re so sure that you’ll be delighted with the result of using our product.

E

Trendy Sunglasses

They can protect your eyes when driving, gardening or reading in the sun. it can make your life easier and happier, and make you look smarter! $ 10.99 each or 2 for $19.99!

1.If you are not getting on well with a friend of yours, you can email        for help.

A. Save the Earth Club     B. Dear Mrs. Web

C. Help Line Volunteers    D. The King Sweeper

2. Which of the following has the least chance to get help from Help Line Volunteers?

A. An old American farmer.    B. An old Chinese farmer.

C. An old English farmer.     D. An old Canadian farmer.

3.Save the Earth Club is _____ to help improve the environment.

A. a world club           B. a city club

C. a school club          D. a neighborhood club

4. If you buy a King Sweeper and two pairs of Trendy Sunglasses, you will save

_______.

A.$10.99                  B. $1.99

C. $19.99                 D. $2.99

5.Peopel who get help from Dear Mrs. Web or Help Line Volunteers______.

A. have to pay for it          B. have to help others

C. must be quite poor          D. needn’t pay for it

 

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