Many students are always afraid not to do better in the tests and become worried. Here are some tips to get over the test anxiety (考试焦虑症).

Before the test:

★Review and practice lessons until you are full of confidence.

★Get a good sleep the night before the test.

★Arrive at test places a bit early.

★Avoid reviewing the lessons with other anxiety-filled students.

During the test:

★Write down key information that might be forgotten .

★Take a moment to look through the test to learn about the type and quantity (数量) of questions.

★If you meet a hard question, relax and move onto the next question you feel confident answering.

★Take deep breaths if you feel stressed in the test.

Stop negative (消极的) and self-defeating (自我怀疑) thoughts. Repeat “I can do this”.

★Don’t rush. High points are not given to students who hand their test in early.

★Review the test carefully before handing it in . Make sure that you are careful and won’t make any mistakes (错误).

1.What should students do on the night before the tests?

A.Have some good food B.Listen to lots of music

C.Have a good sleep D.Exercise and surf the Internet

2.The sentence “Stop negative and self-defeating thoughts. Repeat ‘I can do this’ ”means ____.

A.negative and self-defeating thoughts are necessary

B.students should be confident during the tests

C.everything is very easy for you

D.students should have many self-defeating thoughts

3.The passage mainly tells us _____.

A.tests are very important for students B.how to do well in the tests

C.some advice to get over the test anxiety D.students shouldn’t hand in paper earlier

假如你是李明,你的英国网友Peter给你写了一封信,想具体了解你和你的同学进行课外阅读的相关情况。请你根据Peter的来信,用英语写一封回信。

Dear Ming,

Glad to hear from you. You said at present only a few students do some reading in their free time. I’m very surprised to hear that. Why don’t they have enough time to read books? What do they often do after class? Do they spend much time playing computer games? How much time do you spend on reading? What types of books do you like best? In your opinion, why do the students need to read books?

Hope to hear from you soon.

Best wishes!

Peter

注意事项:1.信件必须包含所有提示内容,可适当发挥,要求语句通顺,意思连贯。

2.词数90个左右,信件的首尾已给出,不计入总词数。

Dear Peter,

I’m very happy to share my ideas about reading with you.

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All the best.

Li Ming

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