题目内容
John, the car! An old man is waiting to cross the road. Let him go first.
A. stops B. stop C. don’t stop D. doesn’t stop
Do you sleep well?If your answer is no, the following may help you.
Set a certain bedtime and rising time A certain bedtime and rising time can help you build up your body clocks. Set a bedtime which is good and natural for you. Don't change your bedtime and rising time on weekends. |
Avoid (避免) exciting activities just before sleep Exciting activities get your mind running. At the same time, if you make tomorrow's plan or read an exciting story before turning off the light, it doesn't give you enough time to relax before you try to sleep. |
Keep the bedroom for sleeping only It's a bad habit for you to use your bedroom as a place to eat, watch TV, read, talk on the phone, or discuss important matters with your family members. Stop that habit to get better sleep. |
Don't go to bed too early Your body usually lets you sleep only the number of hours it needs. You should decide how many hours you must sleep not to have daytime sleepiness. |
Take a warm shower before your bedtime A twenty-minute warm shower at a temperature of about 45℃-50℃ not only is great relaxation at day's end, but also raises your body temperature by several degrees. The coming drop in temperature of your body will make you feel sleepy. |
1.If you want to build up your body clocks, you should .
A. set a certain bedtime and rising time
B. not go to bed too early or too late
C. keep the bedroom for sleeping only
D. take a warm shower before sleeping
2.Why should you avoid exciting activities just before sleep?
A. Because they will get your mind running.
B. Because you have to make tomorrow's plan.
C. Because you should read an exciting story.
D. Because you will have to turn off the light.
3.What will make you feel sleepy according to the passage?
A. Taking a cold shower. B. The drop in your body temperature.
C. Your daily experience. D. Raising your body temperature.
假设你是陈雪,下周六你将和你的家人一起去大理旅游。请你根据以下表格提示,以“A trip to Dali City”为题,写一篇英语作文向大家介绍一下这次旅行的计划。可适当发挥,60词左右。
提示:
交通方式 | 乘飞机 |
时长 | 四天 |
主要活动 | 游览大理古城(Dali Old Town), 欣赏古城里的建筑并品尝美食;去洱海(Erhai),在洱海里泛舟并欣赏日出(sunrise) |
心情 | …… |
A trip to Dali City
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