阅读下面短文,从每题所给的四个选项中,选出最佳答案。
Hi, dear boys and girls! Do you know how to be a healthy kid? Here are some rules you should follow.
First, eat different foods, especially fruit and vegetables. You may have a favorite food, but you'd better eat something different, if you eat different foods, you will probably get more nutrients (营养物质) your body needs.
Then, drink water and milk as often as possible. When you're really thirsty, cold water is the No. l choice. Milk is a great drink that can give you more calcium (钙) your body needs to grow strong bones .
Next, listen to your body. How do you feel when you are full? When you are eating, notice how your body feels and when your stomach feels comfortably full. Eating too much will not make you feel comfortable and make you fat.
Afterwards, limit (限制) screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise such as basketball, bike riding and swimming. You can't watch TV for more than two hours a day.
Finally, be active. One thing you'd like to do as a kid is to find out which activity you like best. Find ways to be active every day.
Follow these rules and you can be a healthy kid.
【小题1】You have to eat different kinds of foods especially _________.

A.meatB.hamburgers C.sweetsD.fruit and vegetables
【小题2】Which kind of drinks can give you more calcium?
A.Juice.  B.Milk.C.Cold water.D.Tea.
【小题3】According to the passage, how many rules should you follow if you want to be healthy?
A.Five.  B.Nine.     C.Fifteen.D.Thirteen.
【小题4】According to the passage, which of the following is TRUE?
A.When you're eating, you don't have to pay attention to how your body feels.
B.You can eat your favorite food as much as you can .
C.You can watch TV whenever you like to get more information.
D.We should try to live in an active way in our life.
【小题5】Which is the best title of the passage?
A.How to make yourself popularB.How to be a healthy kid
C.How to be a popular kidD.How to make your parents healthy

Today, after many days of practice and lots of matches, we entered the basketball final.
I was the leader of the team. At the very beginning, one student from our team got the ball and quickly shot a basket. Oh, it went in, 2:0. All our classmates cheered.
But after a few minutes there were some mistakes and we lost eight points. I changed two players, but it didn’t help.
At that time all our teammates felt worried and we even quarreled with each other angrily.  “It’s no use crying over spilt milk!” I shouted, “We must face it !” Let’s think about our mistakes and stop making them!”
We had a short meeting . The second half of the match began. There was a big change. At first, our team got the ball and I shot from the three-point line at once. The ball did a beautiful curve and went straight into the basket.
I become very confident. The other team was still very strong.
A good chance came! I got the ball again and shot into the basket! 12:9! I couldn’t believe my eyes! Am I that good at shooting? How could I get so many points?
We stayed in the lead. Finally the score was 18:16. We won!
【小题1】The passage mainly talks about________.

A.a basketball match
B.a basketball team
C.skills of playing basketball
D.ways to win a basketball match
【小题2】At first, the writer’s team was losing because_________.
A.they felt upset
B.they kept arguing
C.they made mistakes
D.their classmates cheered too loud!
【小题3】The best translation for “It’s no use crying over spilt milk” is “_______”.
A.熟能生巧B.勤能补拙
C.破釜沉舟D.覆水难收
【小题4】The final score of the basketball match is _________.
A.2:0 B.12:9C.18:16D.18:18
【小题5】We can tell from the story that__________.
A.basketball is too hard a game to play
B.confidence comes from failure
C.failure can surely bring success
D.learning from failure can make one succeed

Hi,dear teenagers! Do you know how to be healthy? Here are some rules you should follow.

First, eat different foods, especially fruit and vegetables. You may have a favourite food, but you’d better eat something different. If you eat different foods, you will probably get more nutrients your body needs.

Second, drink water and milk as often as possible. When you’re really thirsty, cool water is the No. 1 choice. Milk is a great drink that can give you more calcium your body needs to grow strong bones.

Third, listen to your body. How do you feel when you are full? When you are eating, notice how your body feels and when your stomach feels comfortably full. Eating too much will not make you feel comfortable and make you fat.

Fourth, limit screen time. Screen time is the time you watch TV, DVDS and videos, or using computers. It is good to take more exercise such as basketball, bike riding and swimming. You can’t watch TV for more than two hours a day.

Fifth, be active. One thing you’d like to do as a kid is to find out which activity you like best. Find ways to be active every day.

Follow these rules and you can be a healthy kid.

1.You should eat different foods especially ___________.

A. meat          B. hamburgers          C. sweets         D. fruit and vegetables

2.Which kind of drinks can give you more calcium?___________.

A. Juice          B. Milk               C. Cool water      D. Tea

3.According to the passage, you should follow _________rules if you want to be healthy.

A. five           B. nine                C. fifteen         D. three

4.What is the best title for the text?___________.

A. How to make yourself important

B. How to be a healthy kid

C. How to be a popular kid

D. How to make your parents healthy 

 

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