【题目】完形填空。10小题每小题2共计20

阅读短文根据其内容ABCD中选出最佳答案。

Mary is worried about her 16-year-old daughter, Sophia. One day, Sophia comes back from a party, upset and unhappy. From then on, she 1 nothing but how to lose weight and become beautiful. She refuses to eat and keeps on 2 exercise.

Sophia has always been a little heavy, so Mary encourages her to go on a diet. She feels that her daughter would 3 more attractive(有吸引力的) if she lost 5 kilograms. However, Sophia has lost over 10 kilograms until now. Her eating and exercising habits are having a harmful effect(影响) on her 4 . She is too thin and is often sick.

Her mother is trying to prevent her from going on a diet and 5 weight, but Sophia thinks that she is still too heavy and refuses to start eating as 6 . Sophias mind is full of the idea of looking like a model. Every day she goes to a club to do exercise. Sometimes she 7 her time reading magazines like Fashion & Beauty. The models in these magazines are very thin and beautiful. Sophia says, If I look like these models, I will be happy and the boys will like me.

Mary feels sorry for having encouraged her at first, because Sophia 8 feels good or pleased with her body. Shes afraid that Sophia will never be happy 9 she alwayscompares herself with the models in the magazines. Mary tries to tell Sophia that true 10 comes from the heart. The most ordinary face becomes beautiful when the person is filled with confidence.

【1】 A. thinks out B. thinks about C. thinks of D. thinks up

【2】A. doing B. do C. to do D. done

【3】 A. watch B. see C. look D. look at

【4】A. health B. healthy C. healthily D. healths

【5】 A. keeping B. losing C. improving D. putting

【6】 A. unusual B. usually C. usual D. unusually

【7】A. takes B. spends C. costs D. pays

【8】 A. no longer B. always C. extremely D. often

【9】 A. unless B. if C. though D. since

【10】 A. love B. friendship C. beauty D. friend

【题目】A

Mr. Jenkins liked all kinds of delicious food. As an important officer, he was often asked to dinner. The shopkeepers tried their best to fawn on(巴结) him. They knew it was good for their business.

Now the officer got fatter and fatter. He could hardly go upstairs at home and had to sleep downstairs. He often felt tired if he walked or did some housework. He was worried about it and had to go to a doctor. Stop eating much fat(脂肪) and sugar, Mr. Jenkins, said the doctor, or it will be worse for your health! It was difficult for the officer to do it. He wouldnt do as the doctor said. He found something was wrong with his heart a few months later. Now he thought the doctor was right. And he had to be in hospital.

You must lose weight(减肥), sir, said the doctor, unless you want to die soon! "" Could you tell me a way to lose weight, please?You must do some exercise first. Which exercise? To move your head from side to side when you are invited to dinner!

【1】Mr. Jenkins was _________________.

A. a businessman B. a cook C. an officer D. a doctor

【2】The shopkeepers asked Mr. Jenkins to dinner because he was _________________.

A. helpful to their business B. always ready to help others

C. friendly to the shopkeepers D. cooking the delicious food

【3】What happened to Mr. Jenkins after being invited?

A. He got fatter and fatter. B. He hardly went upstairs.

C. He felt tired. D. All above are right.

【4】 When Mr. Jenkins went to the doctor for the first time, the doctor asked him to _________________.

A. do more housework B. do some exercise

C. stop eating much fat and sugar D. take some medicine

【5】Which of the following is true?

A. The doctor told Mr. Jenkins not to do exercise.

B. The doctor told Mr. Jenkins not to go to dinner.

C. The doctor told Mr. Jenkins to move his head.

D. The doctor thought Mr. Jenkins would die.

【题目】B

Mark began to introduce the guest speaker to the listeners, but then stopped for a while. He had forgotten her name.

Barbara hid her valuable things when she went on vacation. When she came back, she couldnt remember where shed put them.

Perhaps youve had such experiences like these. Most people have. But most of them havent realized that they have a memory problem. Neither do they know a simple but important fact: Memory can be improved. If youll just accept that, the following will show you how.

First, relax. If you are over worried about remembering something, youll forget it. If you keep telling yourself that your memory is bad, your mind will come to believe it and you wont remember things. When you forget something, dont follow up with sayings like Oh, my God! I always forget things! Such words will have a bad result on you and your memory.

But relaxing isnt enough. To improve your memory, youll need to take an active role. Like your body, your memory can be made strong through exercise. Look for opportunities to exercise your memory. For example, if youre learning a language, try to actively remember a lot of new words.

If you dont take notice of things actively, you wont remember them. So, you can make pictures of what you see in your mind every day. For example, dont just put your keys down! If you want to find them again, make a mind picture of the place where youre putting them.

【1】 The first two paragraphs just tell us _________________.

A. Barbara was a very rich person

B. Mark often forgot his friends names

C. examples of memory problems

D. language problems of two persons

【2】 When you forget things, you _________________.

A. must be too careless

B. shouldnt lose heart about your memory

C. must accept the fact

D. shouldnt take notice of the result

【3】 The word opportunities in the fifth paragraph means _________________.

A. places B. activities C. positions D. chances

【4】According to the passage, _________________ can make your memory better.

A. realizing your memory problems

B. talking to your friends

C. making mind pictures of what you see

D. doing sports every day

【5】 The purpose of the passage is to help you _________________.

A. to improve your memory B. to introduce the guest

C. to remember new words D. to forget unhappy things

【题目】任务型阅读(共10小题,每小题1分,共计10分)

Any time of the day you can devote to exercising is a good time for getting active, but if you want to make a healthy fitness plan, it may be helpful to keep several points in mind and find out the best time to exercise.

First, try to know what kind of person you are. Especially, are you an early bird who always wakes up early in the morning, or a night owl(猫头鹰) who almost never goes to bed before midnight? Once you are generally aware of what your sleep characteristics are, you will have a better understanding of when your body needs exercise, either early in the morning, sometime during the day, or later on in the evening.

Second, consider your daily plan. When do you seem to be most busy, and when do you plan your most important tasks? Try to fit in your exercise before or at least around these events if possible, so that you can keep exercising and your life wont be influenced as well.

Third, think about when you feel you have the most energy. For most people, that time is usually in the morning after a good nights rest, or after a long day of work. After a busy or much stressful day, exercising can reduce your working stress from hard work.

Lastly, find out the place you plan to do exercise. Your house provides exercise at any time if you own fitness equipment(设备), but if there is a gym(健身房) down the street or along the way home from work, it will make it more suitable for you to exercise.

More importantly, you need to make a plan and try sticking to it for one week. If you do so and can get through the exercise without being pulled in another direction, make it a habit. And once you have set up your fitness plan, dont make any great changes to it unless your doctor allows you to.

Introduction

Remember to take 1 points about exercise and find out the best time to exercise.

Main Points

Know your sleep characteristics and you will 2 when your body needs exercise.

In order 3 keep exercising from 4 your life, make your daily plan well.

Think about when you are most 5 . Exercising after work can make you 6 stressed.

Find out 7 to do exercise, and it will make it more suitable for you.

8

Stick to your time table and 9 give up for one week. Then a habit may be formed.

Dont 10 your plan unless you and your doctor reach an agreement.

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