21、Sports may be fun,but you need to play them safely.

Here are some tips to help you stay safe while you're playing sports in winter.

Get your body ready!

Before you do exercise,be sure to warm up for at least five minutes.During warming up you should stretch(伸展)all parts of your body.

Wear the right clothes!

Be sure to wear the right clothes for sports.

If you play winter sports,make sure that you dress warmly.Also make sure to use suntan oil(防晒油).It may be cold,but the sun is still bright! If you don't put on suntan oil,your skin maybe hurt.

If you go skiing,be sure to wear waterproof(防水的)trousers and gloves.

If you go running in cold weather,try to wear a scarf.It will keep your face,ears and neck warm.

Stop playing sports when you are hurt!

lf you get hurt when playing sports,don't play again until you get well.

Don't get thirsty!

Drink a lot when playing sports because it is easy to become thirsty.

1.At least how many minutes should you warm up before you do any exercise?

A.Five.                 B.Ten.                  C.Fifteen.                D.Twenty.

2.In the passage,the writer tells us ________.

A.to have a good rest before playing sports              B.to keep warm for sports in winter

C.to eat a lot before playing sports                   D.to drink a little when we play spots

3.Two kinds of sports are mentioned in the passage.What are they?

A.Running and skating.                             B.Swimming and running.

C.Skiing and running.                                  D.Skiing and skating.

4.Which of the following is NOT true according to the passage?

A.You should wear waterproof trousers when skiing.

B.If you get hurt,you should never play sports again.

C.You should use suntan oil even if you play winter sports.

D.You'd better wear a scarf when you run in cold weather.

5.Which is the best title of the passage?

A.Playing sports is fun

B.Playing sports in summer

C.What we should wear when playing sports

D.Keeping safe when playing sports in winter

20、Imagine going back to the 1980's when Chinese people shopped using cloth bags or baskets.Those past scenes may come back again.

The Chinese government made a new policy.All the supermarket and stores are asked to stop providing free plastic bags from June 1.It called for people to use baskets or cloth bags for shopping to protect the environment.

“It is very interesting.After over 20 years,we will use baskets again,” Mrs. Wang said.“It is a good policy,and we should support it.I plan to sew(缝制)some cloth bags for my family and remind them to use them when they go shopping.”

Charging people for plastic bags may be a good way.It may make people realize the harm of plastic bags and the importance of protecting the environment.”

However,some people showed different opinions.“Plastic bags are convenient,and I am not used to buying things without them.” a 35-year-old taxi driver said.“Of course I do not want to pay money for plastic bags.”

A woman shopping for fish in a Beijing market wondered,“How can we carry wet things without plastic bags?”

Because of the wide use of plastic bags,the new policy may not be easily carried out at small stores.

1.What did Chinese people shop with in the 1980’s?

A.Cloth bags and baskets.                                B.Baskets and plastic bags.

C.Plastic bags and cans.                               D.Cloth bags and cans.

2.The word “It” in the second paragraph refer to(指代)________.

A.the way of shopping                                       B.the food store

C.the Flew policy                                          D.the environment

3.Why did the government make the new policy? Because ________.

A.plastic bags had polluted the environment seriously

B.the government wanted to go back to the past

C.the supermarket wanted to get more money

D.many people liked using cloth bags

4.The word “charge” in the fourth paragraph probably means ________ in Chinese.

A.允许                   B.鼓励                    C.充电                   D.收费

5.Which of the following is NOT true according to the passage?

A.Mrs. Wang thinks the policy is good.

B.The woman shopping for fish supports the policy.

C.The driver gets used to shopping with plastic bags.

D.Tile policy is hard to be put into practice at all stores.

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