A lot of vegetables help you to keep _________ good health．

A．in         B．from          C．at          D．of

Have you ever wanted to stop eating something sweet but you just couldn’t ? Is the first thing you do when you get home from school to look in the biscuit tin ? Can you eat a huge bar of chocolate all by yourself ? Can you say “no” to sweets at parties ? If you can’t ,  then there is a reason…perhaps you’re sugar addict (有瘾的人)! Does that sound funny ? Well, doctors say that people who eat sweets regularly can easily become addicted (成瘾的) to sugar .What’s more, most sugar addicts don’t even realize that they’re addicted! Sugar addiction is serious because it can really damage your health .Doctors say that we should eat food which is healthy such as fresh fruits and vegetables, and that we shouldn’t eat a lot of sugar ,fat or fast food .But sugar addicts can’t follow this advice.They know they must stop eating sweet food, but they can’t .So what can you do if you think you’re addicted to the taste of sugar ?Well, here is some advice:
Eat some fresh fruits when you really want something sweet to eat .
Cut down on sweet food slowly. Don’t try to stop eating it all at once.
You have to tell your parents, If they know, they will help you.
【小题1】Who can become addicted to sugar easily?

Have you ever wanted to stop eating something sweet but you just couldn’t ?Is the first thing you do wehn you get home from schol to look in the biscuit tin ?Can you eat a huge bar of chocolate all by yourself ?Can you say “no”to sweets at parties ?If you can’t ,thenn there is a reason ...perhapos you are a sugar addict !Does that sound funny ?Well ,doctors say that people who eat sweets regularly can easily becoame addicted to sugar .What’s more ,most sugar addicts don’t even realize that they are addicted !Sugar addiction is serious becauase it can really damage your health .doctors say that we should eat food which is healthy such as fresh fruits and vegetables,and that we shouldn’t eat a lot of sugar ,fat or fast food .But sugar addicts can’t follow this advice .They know they must stop eating sweet food,bu htey can’t .
So what can you do if you think you are ddced o he taste of sugar?Well here is some advice :
Eat some fresh fruits when you really want something sweet to eat .
Cut down  son sweet foo lowly .Don’t try to stp eating it at once
You have to tell  your parents ,If they know ,they will help you.
【小题1】What does the nderlined word “damage”mean ?

Health is very important. How can we stay healthy? Look at the three children. They'll tell you what helps them stay healthy.

    Xiao Ping: Well, I like eating vegetables and fruit. I never eat unhealthy snacks（快餐）. I drink a glass of milk before I go to bed and I get up on time every morning, I also join a dance club. I practice dancing a lot after school. My good lifestyle helps me keep healthy.

    Katrina: My room helps me stay healthy. She always makes me go to bed early on weekdays. She tells me not to eat too much junk food. My morn also gives mc a lot of work around the house. Sometimes I don't like that, but I do it all. This work keeps me busy, and it is like exercise. And I like any kind of exercise.

    Zhao Gang: Well, I like sports. I go swimming in summer and running or skating in winter. I don't watch TV too much, but I read a lot of books. I learn a lot from the books. I also drink a lot of milk and eat lots of fruit. They help me become strong and keep me healthy and happy.

（   ）1．What's the passage about?

A．How to eat things every day.                B．How to keep healthy.

      C．How to exercise every day.                  D．How to study well.

（   ）2．Xiao Ping ________.

A．eats a lot of snacks every week       B．drinks some milk for breakfast every day

      C．gets up late every morning               D．practices dancing a lot after school

（   ）3．Katrina's morn helps her ________.

      A．study hard                                 B．eat lots If junk food

      C．work around the house                    D．have a good lifestyle

（   ）4．ZhaoGang gets a lot of knowledge （知识） by_______.

      A．doing sports                              B．watching TV

      C．reading books                            D．listening to the radio