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Eat a balanced diet(平衡饮食). Eat a lot of fruit and vegetables, some grains(谷物) and a little meat.
Exercise twice or three times a week.
Get enough sleep. It is best to get eight hours’ sleep a day.
Keep yourself busy. This is good because it stops you from having bad habits. To keep yourself busy, you can walk around the house, spend time with your pets, do a sport, or do a hobby you enjoy.
Go out and make friends. Spend time and have fun with them. Talk with them, but you must be sure not to talk about anything bad. You should stay with the people who are healthy and happy themselves.
小题1:How often should you exercise if you want to get health and happiness?
A.Every day . | B.Twice a day |
C.Twice or three times a week . | D.Three times a month. |
A.Seven. | B.Eight. | C.Nine. | D.Ten |
eating a balanced diet. B.exercising more C. keeping yourself busy D.making friends
小题4:Whice of the following is NOT true?
A.We should eat a lot of meat to keep healthy. |
B.We should exercise to keep healthy. |
C.The people whom we make friends with must be healthy and happy themselves. |
D.We can spend our free time doing a sport or doing hobby we enjoy. |
A.Eating Habit | B.Healthy Lifestyle |
C.Making friends | D.Ways to Have Health and Happines |
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1根据短文内容,选择最佳答案。
Mike is 15 years old and Rose is 13 years old. One day they went to see the doctor. Because they had bad colds and coughed terribly. After checking, the doctor gave them two bottles of medicine to take. There are the words on the mark of the bottles:
Attention: 1.Shake well before use. 2.Take three times daily after meals. 3.Dose(用量):adults(成人)and children over l5 2 teaspoonfuls children 8-14 1 teaspoonful children 3-7 1/2 teaspoonful 4.Not for children below the age of3. 5.Store in a cold place. 6.Use before December。2011 |
1.Rose should take a day. Mike should take a day.
A. 1 teaspoonful; 2 teaspoonfuls
B. 2 teaspoonfuls; 1 teaspoonful
C. 3 teaspoonfuls; 6 teaspoonfuls
D. 4 teaspoonfuls; 2 teaspoonfuls
2.The medicine should be kept in
A. the sun B. any place C. hot water D. a fridge
3.Rose should before she takes some.
A. shake the medicine well
B. eat nothing
C. not shake the medicine
D. drink something
4.People aged can not take this medicine.
A. 2 B. 25 C. 13 D. 15
5.The medicine left should be after December, 2011.
A. eaten in a month B. throw away
C. kept in a cold place D. kept in a warm place
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小题1:How many times at least should we brush our teeth a day?
A.1. | B.2. | C.3. | D.4. |
A.Not brushing teeth. | B.Not changing toothbrushes. |
C.Eating sugar. | D.Not flossing teeth. |
A.Never. | B.Three times a month. |
C.Every three months. | D.Every month. |
A.hard | B.soft. | C.expensive. | D.not mentioned. |
A.Only brush front teeth. |
B.Don’t brush teeth before sleeping. |
C.Spend at most three minutes brushing teeth each time. |
D.Eat lots of fruit and vegetables and drink water instead of soda. |