摘要: Being happy is like an infectious d ; it causes people to shrink away from the sufferer.

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一名词

1.opportunity   2.University   3.percent  4.benefits 5.environment /beneficial /homework 6. grammar 7. advice

8. information 9. first /modern /museum 10.exhibition 11. kitchen 12.experiences 13. vacation   14. government

15. atmosphere 16. future 17. success 18. habit 19. lawyer 20. restaurants 21.dollars 22.Christmas 23.knowledge 24.Librarians /library 25. Wednesday /performance 26. attitude 27. Olympics 28. professor 29. August  30.February   31. November /April   32. months /kilos   33. geography  34. passengers   35. convenience

36. encouragement 37. Thursday 38. competition /invited  39. engineer  40. course   41. disease  42.umbrella

43. ceremony44.exercise 45.kindergarten 46.guests 47.lives 48.equipment 49.explanation 50.description 51. pianos

二 动词

1.studying 2.born 3.writing 4. benefit 5. solved 6. published /true  7. written 8. punish  9. waiting 10. destroyed 11. received 12. occurred 13. referred 14. paid 15. eating  16. carrying 17. developed 18. held /Tuesday 19. calm 20. caught 21. broaden

三 形容词及副词

1.truly2.Unfortunately3.widely4.favourite 5. necessary 6. conveniently 7. suddenly8.Nowadays/western/traditional

9.therefore 10.foreign / journalists 11. abroad/decided12. immediately 13. available 14. quiet 15. limited 16. global 17. proud  18. different 19. especially 20. valuable 21. meaningful

四 数词

1. ninth/ninth 2. first 3. fourth 4. twelfth

五 其它

1. before 2. themselves 3. through 4. whether/ price 5. ourselves 6. except

I recently overheard something that surprised me. I heard that people who win the lottery (彩票)  are__21_for about 3 weeks. And then they go back to their__22__state of being before they won the money.I__23__that they would have been happy for a much longer time.
The reason for this is that__24__we try to change how we feel by using something outside of ourselves,like winning the lottery,or getting a new car or house,it never__25__.The resulting feelings of happiness are often fleeting (飞逝的).We cannot__26__them for very long.In some way,it may be a good thing.It reminds us that happiness really does come from within and is__27__to us at any moment.True happiness has__28__to do with what is happening outside;it is an inside job.Happiness is a__29__.
We can make the decision to be happy for one day,when we__30__in the morning,every morning.We can find something that brings us great __31__,like sitting outside in the garden under an old tree and__32__the birds sing,or watching the dog or cat play,and just__33__the moment.It is our__34__state and we need only allow it in.At any moment,we can__35__,take a deep breath,and remember who we really are,and why we came here,and that truly is to__36__joy and the aliveness of being.
“Happiness is like a butterfly which,when run after,is always __37__our reach,but,if you will sit down___38__,may fall upon you,”   said Nathaniel Hawthorne,an American novelist.So,today,no matter what is going on in your own__39__,stop and take a few moments to breathe deeply and just__40__to be happy,whatever that means to you.

【小题1】
A.cleverB.luckyC.happyD.cautious
【小题2】
A.previousB.unusualC.constant D.positive
【小题3】
A.concludedB.suspectedC.promisedD.thought
【小题4】
A.anyhowB.anytimeC.anywhereD.anyway
【小题5】
A.changesB.forms C.worksD.appears
【小题6】
A.keepB.controlC.blameD.guide
【小题7】
A.availableB.consistentC.sensitiveD.similar
【小题8】
A.muchB.littleC.someD.enough
【小题9】
A.choiceB.chanceC.resultD.reward
【小题10】
A.wake upB.look upC.turn upD.stand up
【小题11】
A.successB.surpriseC.pleasureD.worry
【小题12】
A.makingB.helpingC.listening toD.calling on
【小题13】
A.wasteB.spendC.saveD.enjoy
【小题14】
A.naturalB.commonC.accurateD.special
【小题15】
A.stayB.stopC.leaveD.arrive
【小题16】
A.discoverB.presentC.experienceD.accept
【小题17】
A.beyondB.withinC.throughD.against
【小题18】
A.noisilyB.silentlyC.carefully D.quietly
【小题19】
A.mindB.heartC.lifeD.body
【小题20】
A.pretendB.decideC.agreeD.hesitate

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I recently overheard something that surprised me. I heard that people who win the lottery (彩票) are1for about 3 weeks. And then they go back to their2state of being before they won the money.I3that they would have been happy for a much longer time.
The reason for this is that4we try to change how we feel by using something outside of ourselves,like winning the lottery,or getting a new car or house,it never5.The resulting feelings of happiness are often fleeting (飞逝的).We cannot6them for very long.In some way,it may be a good thing.It reminds us that happiness really does come from within and is7to us at any moment.True happiness has8to do with what is happening outside;it is an inside job.Happiness is a9.
We can make the decision to be happy for one day,when we10in the morning,every morning.We can find something that brings us great11,like sitting outside in the garden under an old tree and12the birds sing,or watching the dog or cat play,and just13the moment.It is our14state and we need only allow it in.At any moment,we can15,take a deep breath,and remember who we really are,and why we came here,and that truly is to16joy and the aliveness of being.
“Happiness is like a butterfly which,when run after,is always17our reach,but,if you will sit down18,may fall upon you,” said Nathaniel Hawthorne,an American novelist.So,today,no matter what is going on in your own19,stop and take a few moments to breathe deeply and just20to be happy,whatever that means to you.

  1. 1.
    1. A.
      clever
    2. B.
      lucky
    3. C.
      happy
    4. D.
      cautious
  2. 2.
    1. A.
      previous
    2. B.
      unusual
    3. C.
      constant
    4. D.
      positive
  3. 3.
    1. A.
      concluded
    2. B.
      suspected
    3. C.
      promised
    4. D.
      thought
  4. 4.
    1. A.
      anyhow
    2. B.
      anytime
    3. C.
      anywhere
    4. D.
      anyway
  5. 5.
    1. A.
      changes
    2. B.
      forms
    3. C.
      works
    4. D.
      appears
  6. 6.
    1. A.
      keep
    2. B.
      control
    3. C.
      blame
    4. D.
      guide
  7. 7.
    1. A.
      available
    2. B.
      consistent
    3. C.
      sensitive
    4. D.
      similar
  8. 8.
    1. A.
      much
    2. B.
      little
    3. C.
      some
    4. D.
      enough
  9. 9.
    1. A.
      choice
    2. B.
      chance
    3. C.
      result
    4. D.
      reward
  10. 10.
    1. A.
      wake up
    2. B.
      look up
    3. C.
      turn up
    4. D.
      stand up
  11. 11.
    1. A.
      success
    2. B.
      surprise
    3. C.
      pleasure
    4. D.
      worry
  12. 12.
    1. A.
      making
    2. B.
      helping
    3. C.
      listening to
    4. D.
      calling on
  13. 13.
    1. A.
      waste
    2. B.
      spend
    3. C.
      save
    4. D.
      enjoy
  14. 14.
    1. A.
      natural
    2. B.
      common
    3. C.
      accurate
    4. D.
      special
  15. 15.
    1. A.
      stay
    2. B.
      stop
    3. C.
      leave
    4. D.
      arrive
  16. 16.
    1. A.
      discover
    2. B.
      present
    3. C.
      experience
    4. D.
      accept
  17. 17.
    1. A.
      beyond
    2. B.
      within
    3. C.
      through
    4. D.
      against
  18. 18.
    1. A.
      noisily
    2. B.
      silently
    3. C.
      carefully
    4. D.
      quietly
  19. 19.
    1. A.
      mind
    2. B.
      heart
    3. C.
      life
    4. D.
      body
  20. 20.
    1. A.
      pretend
    2. B.
      decide
    3. C.
      agree
    4. D.
      hesitate
查看习题详情和答案>>

__71____ It may take some time before your natural response to almost any situation is optimistic. However, when you consider both the short term and long range benefits, your efforts are bound to pay big dividences(红利). How can you start immediately to move you in a positive direction?

Choose happiness. Being happy is not about circumstances or any other outside force. Happiness is a decision we make.Why not start now to make up your mind to embrace(拥抱) happiness?_72_____ Let your personal identity get all wrapped up in the concept of happines. Fold it around yourself like a big comfotable blanket.

View life as a journey. A journey is an adventure of discovery. When we are on a journey we don’t fear change, we welcome it._73____ On a journey we are full of optimism because we are filled with the expectation of a wonderful adventure.This is the perfect attitude to carry with you every day.

Stop and smell the roses. ___74___ Trying to focus on simple pleasures can help restore(恢复) a sense of balance to your life.By pausing briefly to really taste your food or enjoy a beautiful piece of music, you can remind yourself of the joy of simplicity.

Be positive aware.__75____ Turn it into a private game. With practice,you will be surprised how easy it becomes to see the not so obvious benefits and pleasures all around you. Being alret to the reasons for optimism also helps move our attention away from the negative side of life.

A.      Go ahead and make a decision,

B.      Life without any change will be too dull for us.

C.      We look forward to new and unfamiliar experiences.

D.     Make it a habit to activiely search fot the positive side of everthing.

E.      Learning to maintain a positive attitude during stressful times can be challenging.

F.      When you constantly feel rushed and scattered, it can be difficult to maintain an optimistic outlook.

G.     Only when you are positively aware can you really enjoy every single achivement you’ve made in your life.

查看习题详情和答案>>

__71____ It may take some time before your natural response to almost any situation is optimistic. However, when you consider both the short term and long range benefits, your efforts are bound to pay big dividences(红利). How can you start immediately to move you in a positive direction?

Choose happiness. Being happy is not about circumstances or any other outside force. Happiness is a decision we make.Why not start now to make up your mind to embrace(拥抱) happiness?_72_____ Let your personal identity get all wrapped up in the concept of happines. Fold it around yourself like a big comfotable blanket.

View life as a journey. A journey is an adventure of discovery. When we are on a journey we don’t fear change, we welcome it._73____ On a journey we are full of optimism because we are filled with the expectation of a wonderful adventure.This is the perfect attitude to carry with you every day.

Stop and smell the roses. ___74___ Trying to focus on simple pleasures can help restore(恢复) a sense of balance to your life.By pausing briefly to really taste your food or enjoy a beautiful piece of music, you can remind yourself of the joy of simplicity.

Be positive aware.__75____ Turn it into a private game. With practice,you will be surprised how easy it becomes to see the not so obvious benefits and pleasures all around you. Being alret to the reasons for optimism also helps move our attention away from the negative side of life.

A.      Go ahead and make a decision,

B.      Life without any change will be too dull for us.

C.      We look forward to new and unfamiliar experiences.

D.     Make it a habit to activiely search fot the positive side of everthing.

E.      Learning to maintain a positive attitude during stressful times can be challenging.

F.      When you constantly feel rushed and scattered, it can be difficult to maintain an optimistic outlook.

G.     Only when you are positively aware can you really enjoy every single achivement you’ve made in your life.

查看习题详情和答案>>
阅读理解。
     A new guidebook says being_happy_is_just_like_being_fit-you need to practice the skills
needed to get this emotion,even during the darkest times.
     Roadtesting Happiness:How to be Happier by Australian journalist and author Sophie
Scott is a selfhelp book with a difference."Being happy is something you need to focus on;
it doesn't come as a matter of course,"  Scott said."You always need to make an effort to be
happy,even if you reach the point of saying you are contented,you still need to keep focusing
and working on the things that made you happy." Scott also said the book was born out of her
interest in the human mind as well as how difficult she found it to cope after her mother died of
cancer two years ago.
     "I was always interested in psychology,but a lot of happiness books don't address the fact that
you can be happy even if your life isn't going according to plan.The key is managing expectations."
She says,"In the book,I focused on what were the things most likely to make people happy,the
ones with the most scientific evidence."  People should think that being happy is yet another task
you have to do and then feel guilty when you don't do it.Scott says the road to a positive outlook
begins with very easy,small steps.
     "Women in particular today______________:they've got to be thin,got to have a career,got
to have a perfect relationship so the last thing you need is to be thinking you've got to be happy
all the time,"  she said."But it is important to improve your quality of life.Stop rushing around and
filling each moment of the day with things to do,and then sit down and think about your life and
how you're feeling.The things I got out of this were not things that take a lot of effort:feeling more
grateful for the things you've got;adjusting your reaction to situations and people.It's about changing
small habits,more tinkering around the edges instead of totally checking and changing your life."
1.By saying "being happy is just like being fit",the author probably means________.
A.people should practice how to remain happy
B.people should spend more time working out
C.keeping happy is the key to continuing our life
D.it's difficult for people to keep happy all the time
2.What should we do if we want to remain happy in Scott's opinion?
A.Do some scientific research into the skills of being happy.
B.Work hard to achieve your expectations.
C.Read more books about psychological activities.
D.Think that being happy is a very important task to do.
3.Which of the following would be proper to be filled in the blank?
A.get high expectation
B.feel overloaded
C.can't look after themselves well
D.have no friends to help them
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