45. A. every day
B. after school
C. in the afternoon D. at
weekends
练习四
Food is everywhere in our lives. There are advertisements
for food 36 on TV and in magazines. It’s not
surprising that many people eat three big 37 a day, and then they have lots
of snacks 38 .
Doctors say that people 39 eat like pigs. They should eat like
birds! It’s good for you to have four or five small meals a day. You should eat
small amounts of food by taking small bites while eating. It can be 40 for you to eat two or three big meals a
day, but these food habits are very
41 to change.
Some people never change their eating habits. Other
people are 42 to change. When they go to a restaurant,
they 43 boiled(煮熟的)fish or chicken, and
raw vegetables. They don’t eat a rare steak(牛排) with baked potato
and sour cream. Doctors say that boiled and steamed(蒸熟的)foods are good for people. They are better than fried
foods or foods baked outside over a fire
Sometimes, people don’t have 44 time to think about food. At lunchtime
many people run into a fast-food restaurant for lunch and gulp down(匆忙吃下)a hamburger and French fries. While they are eating, they
take down a soft drink. They can put away a whole meal in 45 20 minutes. This is good for their daily
timetable. But it is not very good for their digestive system(消化系统)or their weight! Another problem is that fast food
restaurants fry and barbecue(烧烤) a lot of their
food.