摘要:(A) A.reduce B.cause C.increase D.lose (C)45. A.terrible B.easy C.desirable D.hard

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D

Will it matter if you don’t take your breakfast? Recently a test was given in the United States. Those tested included people of different ages, from 12 to 83. During the experiment, these people were given all kinds of breakfasts, and sometimes they got no breakfast at all. Special tests were set up to see how well their bodies worked when they had eaten a certain kind of breakfast. The results show that if a person eats a proper breakfast, he or she will work with better effect than if he or she has no breakfast. This fact appears to be especially true if a person works with his brains, if a student eats fruit, eggs, bread and milk before going to school, he will learn more quickly and listen with more attention in class. Contrary to what many people believe, if you don’t eat breakfast, you will not lose weight. This is because people become so hungry at noon that they eat too much for lunch, and end up gaining weight instead of losing. You will probably lose more weight if you reduce your other meals.

77. The results of the test show that ______

A. breakfast has great effect on work and studies.

B. breakfast has much to do with people’s health.

C. a person will work better if he has simple breakfast

D. breakfast only affects those who work with their brains.

78. The passage mentions that many people believe that if you don’t eat breakfast, you will____.

A. not lose weight                                             B. be healthier

C. gain weight                                              D. lose weight  

79. We can infer from the passage that _____

A. one can work better without breakfast.

B. morning diet will do good to your health.

C. reducing lunch and supper will help lose weight.

D. breakfast is more important than lunch and supper.  

80. What is the best title for this passage?

A. Good Breakfast                                            B. Why Eating Breakfast?

C. No eating, No gaining                                 D. What is breakfast

 

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Too many cars have created a lot of serious problems in our world. Besides congestion(拥塞), accidents and fast fuel consumption(消费), cars are responsible for a good part of air pollution in big cities. All the time, they are pumping huge amounts of waste gases into the atmosphere. These gases are very harmful, causing disease and even death. Last winter, car fumes(烟雾) formed heavy smog over Beijing, making the sky gloomy for weeks and deteriorating people's health.

One possible solution is to design and develop clean cars and clean fuels. In Tsinghua University, campus buses are driven by electricity. In Beijing some of the public buses begin to run on natural gas, which does not give off as much carbon dioxide as the petrol. But it may take decades for the new models of clean cars to completely replace the traditional ones.

Another solution is to develop modern public transportation systems and restrict (限制)the use of private cars. If the price of petrol rises constantly and the public vehicles(交通车辆) are efficient and convenient enough, most people will not use private cars. And the total number of cars in big cities will reduce greatly.   

On the whole, the elimination (根除)of air pollution needs the co-efforts from the government, the public and the environments. This problem will be solved only with the help of science and technology.

1.What is the main reason for air pollution in big cities?

A.congestion

B.accidents

C.fast fuel consumption

D.cars

2.What is the best title of this passage?                               

A.Air Pollution and Cars

B.Air Pollution

C.the Cause of the Pollution

D.Ways to Solve the car Problem

3.How many ways are mentioned to solve the pollution caused by cars?      

A.One

B.Two

C.Three

D.Four

4.Which of the following is TRUE according to the passage?               

A.New models of clean cars will soon replace the traditional cars

B.Public transportation should replace all the private cars

C.In some university, electricity is used in school buses

D.It is only the government’s efforts that can help solve air pollution caused by cars

 

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Sport is not only physically challenging, but it can also be mentally challenging. Criticism from coaches, parents, and other teammates, as well as pressure to win can create an excessive amount of anxiety or stress for young athletes(运动员). Stress can be physical, emotional, or psychological and research has indicated that it can lead to burnout. Burnout has been described as dropping or quitting of an activity that was at one time enjoyable.
  The early years of development are critical years for learning about oneself. The sport setting is one where valuable experiences can take place. Young athletes can, for example, learn how to cooperate with others, make friends, and gain other social skills that will be used throughout their lives. Coaches and parents should be aware, at all times, that their feedback to youngsters can greatly affect their children. Youngsters may take their parents' and coaches' criticisms to heart and find a flaw (缺陷) in themselves.
  Coaches and parents should also be cautious that youth sport participation does not become work for children. The outcome of the game should not be more important than the process of learning the sport and other life lessons. In today's youth sport setting, young athletes may be worrying more about who will win instead of enjoying themselves and the sport. Following a game many parents and coaches focus on the outcome and find fault with youngsters' performances. Positive reinforcement should be provided regardless of the outcome. Research indicates that positive reinforcement motivates and has a greater effect on learning than criticism. Again, criticism can create high levels of stress, which can lead to burnout.
【小题1】An effective way to prevent the burnout of young athletes is ______

A.to reduce their mental stress
B.to increase their sense of success
C.to make sports less competitive
D.to make sports more challenging
【小题2】According to the passage sport is positive for young people in that ____ .
A.it can help them learn more about society
B.it enables them to find flaws in themselves
C.it can provide them with valuable experiences
D.it teaches them how to set realistic goals for themselves
【小题3】Many coaches and parents are in the habit of criticizing young athletes ______ .
A.believing that criticism is beneficial for their early development
B.without realizing criticism may destroy their self confidence
C.in order to make them remember life's lessons
D.so as to put more pressure on them
【小题4】According to the passage parents and coaches should _____________ .
A.pay more attention to letting children enjoy sports
B.help children to win every game
C.train children to cope with stress
D.enable children to understand the positive aspect of sports
【小题5】The author's purpose in writing the passage is ____________ .
A.to teach young athletes how to avoid burnout
B.to persuade young children not to worry about criticism
C.to stress the importance of positive reinforcement to children
D.to discuss the skill of combining criticism with encouragement

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B  
When I was small and my grandmother died I couldn’t understand why I had no tears. But that night when my dad tried to cheer me up, my laugh turned into crying.  
So it came as no surprise to learn that researchers believe crying and laughing come from the same part of the brain. Just as laughing has many health advantages, scientists are discovering that crying does so, too.  
Whatever it takes for us to reduce pressure is important to our emotional (情感的) health, and crying seems to be helpful. Study found that 85 percent of women and 73 percent of men report feeling better after crying.  
Besides, tears attract help from other people. Researchers agree that when we cry, people around us become kinder and more friendly and they are more ready to provide support and comfort. Tears also enable us to understand our emotions better; sometimes we don’t even know we’re very sad until we cry. We learn about our emotions through crying, and then we can deal with them.  
Just as crying can be healthy, not crying — holding back tears of anger, pain or suffering — can be bad for physical health. Studies have shown that too much control of emotions can lead to high blood pressure, heart problems and some other illnesses. If you have a health problem, doctors will certainly not ask you to cry. But when you feel like crying, don’t fight it. It’s a natural — and healthy — emotional response (反应).  
59.   Why didn’t the author cry when her grandmother died?  
A. Because her father did not want her to feel too sad.  
B. Because she did not love her grandmother.  
C. Because she was too shy to cry at that time.  
D. The author doesn’t give the explanation.  
60.   It can be inferred from the text that ______.  
A. there are two ways to keep healthy  
B. crying does more good to health than laughing  
C. crying and laughing play the same roles  
D. emotional health has a close relationship to physical health  
61.   According to the author, which of the following statements is TRUE?  
A. Crying is the best way to get help from others.  
B. Fighting back tears may cause some health problems.  
C. We will never know our deep feelings unless we cry.  
D. We must cry if we want to reduce pressure.  
62.   What might be the most suitable title for the text?  
A. Power of Tears                               B. How to Keep Healthy  
C. Why Do We Cry                         D. A New Scientific Discovery  

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Doreen Sykora is now a junior at McGill University. She had a difficult time when she first began college. She said, “I was always well prepared for my examinations. But when I go into class to take the exam, I would fall apart. I could just blank out because of nervousness and fear.” Hitoshi Sakamoto, an anthropology(人类学) student at Temple University in Tokyo reports similar experiences.

These two young students were experiencing something called test anxiety. Because a student worries and is stressed(加压力于) about a test, his or her mind does not work as well as it usually does. The student cannot write or think clearly because of the severe tension and nervousness.

Now there are special university courses to help students. In these courses, advisors and psychologists try to help students by teaching them to manage test anxiety. Such a course helps students learn to live with stress and not fail because of it. First students take a practice test to measure their worry level. If the tests show that their stress level is high, the students can take a short course to manage the fear. These courses teach students how to relax their bodies. They get training to become calm in very tense situations. By controlling their nervousness, they can let their minds work more easily. Learned information then comes out without difficulty on a test.

Doreen Sykora saw immediate results after taking such a course. She now has enthusiasm about the relaxation methods. “Mostly, what I do is imagine myself in a very calm place. Then I imagine myself picking up a pencil. I move slowly and carefully. I breathe easily and let all the tension out. With each breath, more worry leaves me. It really works too. My grades have improved greatly! I’m really doing well at McGill now. This relaxation method works not only on examinations, but it has improved the rest of my life as well.”

For Hitoshi in Tokyo, the results were much the same. He is enjoying school a lot more and learning more.

1. What is the similarity between Doreen Sykora and Hitoshi Sakamoto?

A. They are students from the same university.

B. They failed in all the examinations.

C. They both had experiences of test anxiety.

D. They both had the same poor studying habits.

2. The phrase “blank out” in Paragraph 1 refers to “_______.”

A. lose interest in the exam           B. refuse to take the exam

C. get an extra paper                  D. be unable to think clearly

3. What’s the purpose of some special university student-help courses?

  A. To help students to reduce test anxiety.   

  B. To show a stress level experienced by students.

  C. To learn more knowledge about test anxiety.

  D. To have a better understanding of test anxiety.

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