With your workload growing, you may be telling yourself a vacation is one luxury you can’t afford.  1. A vacation allows you the opportunity to recharge your physical and motional batteries, disconnect from everyday concerns, and return to work rested and refreshed. Some facts have proved employees are more productive after a vacation than before one. Here are some tips for you to plan your vacation to make sure that your time away from the office is worry free.

Time is right. A Robert Half survey shows that July and August are the most favorable months for employees to take a break because these months offer ideal beach weather and many businesses slow down during this time.  2. For instance, if a big task is planned for the summer, you may consider postponing your trip until the fall.

Ask others for assistance.  3. Your supervisor can help you determine who is the most qualified for a particular task.

Let your contacts know. Give colleagues and customers you frequently work with a few weeks’ notice before you start off.  4.

Conduct a technical review. Before you leave, make sure there is plenty of room in your e-mail inbox so you don’t exceed (超越) your storage limit while you’re out of the office, which might prevent you from sending messages when you return. 5.

In short, taking vacation is necessary and beneficial for your job. But you must plan your vacation properly in order to work free and worry free on holiday.

A．Ask trusted colleagues to handle your projects while you’re away.

B．A summertime beach vacation includes so much more than what you desire these days.

C．But the truth is that you can’t afford not to take one.

D．This will give them enough time to plan for your absence.

E. Also make sure passwords won’t expire(期满) while you are away.

F. What’s more, find your pet a temporary home when you are on vacation.

G. When planning your vacation, remember to take into account any activity that your department will be focused on during that time.

根据短文内容,从短文后的选项中选出能填入空白出的最佳选项.选项中有两项为多余选项.
Is there anything more important than health? I don’t think so．“Health is the greatest wealth,” wise people say. __1___
If you have a headache, toothache, backache, or bad pain in the stomach, if you complain of a bad cough, or if you suffer from high or low blood pressure, I think you go to the doctor．
The doctor will examine your throat, test your blood pressure, take your temperature, sound your heart and lungs, check your teeth or have your chest X-rayed. __2___The only thing you have to do is to follow his advice．
__3___
An old gentleman came to see the doctor．The man was very ill．He told the doctor about his weakness, memory loss and serious problems with his heart and lungs．The doctor examined him and said there was no medicine for his disease．He told his patient to go to a quiet place for a month and have a good rest．__4__In other words, the doctor advised him to follow the rule: “Eat at pleasure, drink with measure and enjoy life as it is．” The doctor also said that if the man wanted to be well again, he shouldn’t smoke more than one cigarette a day．
A month later the gentleman came into the doctor’s office．__5__He thanked the doctor and said that he had never felt a healthier man．
“But you know, doctor,” he said, “it’s not easy to begin smoking at my age”

根据对话内容从对话后的选项中选出能填入空白处的最佳选项。选项中有两项

为多余选项。

M: Excuse me．can you tell me where the nearest restaurant is ?

W:    61     

M: Where is the nearest restaurant, please?

W: Oh, the restaurant? The nearest one is the City Restaurant．   62    

M: I’m…er…I’m afraid I don’t quite…you see,    63    

W: I see．Simply walk two blocks straight ahead, then turn left, and the City Restaurant is about 10 metres ahead．  64     

M: Can I take a bus?

W: Of course you can,but   65    It’s only a few minutes’ walk．

M: Thank you very much．

W: Not at all．

E．It’s just opposite the No．5 Deparment Store．

F．I don’t think it is necessary

G．It’s not very far．

Kids' health: Four steps for fighting stress

Everybody gets stressed time to time.  71    Some ways of dealing with stress 一like screaming or hitting someone一don't solve (解决) much. But other ways, like talking to someone you trust, can lead you to solving your problem or at least feeling better.

Try taking these four steps the next time you are stressed:

(1) Get support. When you need help, reach out to the people who care about you. Talk to a trusted adult, such as a parent or other relatives.    72    They might have had similar problems, such as dealing with a test, or the death of a beloved pet.

(2) Don't take it out on yourself. Sometimes when kids are stressed and upset they take it out on themselves. Oh, dear, that's good idea. Remember that there are always people to help you. Don't take it out on yourself.     73   

(3) Try to solve the problem. After you're calm and you have support from adults and  friends, it's time to get down to business.        74    Even if you can't solve it all, you can solve a piece of it.

(4) Be positive. Most stress is temporary(暂时的).Remember stress does go away,especially when you figure out the problem and start working on solving it.

These steps aren't magic, but they do work. And if you can stay positive as you make your way through a tough time, you'll help yourself feel better even faster.      75    

E. You need to figure out what the problem is.

F. And don't forget about your friends.

G. Then, find a way to calm down。

71    72     73     74      75    

Every student has tests when they are at school. But have you ever been so worried about the tests that you can’t fall asleep at night? Have you ever felt sick or had a headache during a test?   1.   This worry in your mind can make your body feel bad. You may feel angry, frustrated, scared, or afraid, which can give you a stomachache or a headache.

  2.   Good or normal stress might happen when you are called to answer a question in class or when you have to give a speech. This kind of stress can help you to get things better done.   3.  

But bad stress can happen if the stressful feelings keep going over a long time. You may not feel well if your parents are fighting, if a family member is ill, if you are having problems at school, or if you are going through anything else that makes you upset every day.   4.  

 5.    That means making good decision about how to spend your time. If you are only dealing with school stuff and have no time to play, you can get stressed. Make sure you keep your SELF in mind: Sleep, Exercise, Leisure and Food. If you take care of yourself and get enough sleep and food, and if you exercise and leave time for fun stuff, you will probably be less stressed out!

A．However, there are two different kinds of stress.

B．Can you tell a kind of stress from another one?

C．The best way to keep stress away is to have a balanced life.

D．That kind of stress isn’t going to help you, and it can actually make you sick.

E. Since bad stress is harmful to us, you’d better try to change it into good stress.

F. If so, then you know what stress is. Stress is what you feel when you are worried or uncomfortable about something.

G. For example, you may do a better job on your test if the stress pushes you to prepare well before the test.