摘要: We can learn from the passage that our happiness is . A. that we own a great deal of money B. to achieve the goal we have been seeking C. a feeling of inner peace and satisfaction D. the feeling that we are admired by others

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Our culture teaches us that being busy equals happiness. We are socialized to believe that filling our days keeps us content. However,being busy has negative consequences. Being busy allows us to escape our lives and set aside our problems. We never have the opportunity to confront our fears or examine the desires of our hearts. We never learn the joy and peace of free time to just be alive.

Since I have accepted a second job coaching basketball for the winter months,I realized the need to re-prioritize(重新设定重心)again. I am looking at what I can delete from my life during these months so I still have time to relax and still.

If you can’t find time for yourself and be with those you love,then it’s time for you to prioritize again. Figure out what really is important and delete the rest. Then you will have time to enjoy life,your family,and friends.

I am pretty fortunate to have a job where I make my own schedule. This means for the most part,I set the days and times I go into church for work. By setting my own schedule,I can work during my peak productivity times. The times I traditionally am not quite with it (mornings) I can spend being still.

If you don’t make your own schedule,think about approaching your boss to change it. Maybe you can come in an hour earlier or later,you will never know unless you ask. If it’s impossible,take full advantage of your days off to balance your time.

Finally,the most important way I break free from being busy is devoting time each day for me. This means every day I have an hour to spend just being. I turn off technology and escape with prayer and meditation.

Some days,I will go for a walk or bike ride. These times give me the opportunity to search my heart and face up to feelings I may have. This time reminds me of what is more to life than filling our days with meaningless activities. Life is about experiencing the people and world around you. Take the time to slow down and enjoy life.

60. The underlined word “confront” in the first paragraph means “______”.

A. get into               B. suffer from               C. deal with                  D. come across

61. If you don’t make your schedule,you can ______.

A. try to ask your boss to change it               B. spend an hour just being alone

C. turn on technology to relax                             D. go for a walk or ride to search your heart

62. What would be the best title for this passage?

A. Being Alone                                           B. Being Busy

C. Filling Our Days                                     D. Breaking Free from Business

63. The writer writes this text mainly to ______.

A. change others’ cultural belief                    B. advise people to keep busy

C. encourage people to enjoy a simple life      D. tells about his(her) daily problems

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阅读理解

  It was the end of my exhausting first day as waitress in a busy New York restaurant.My cap had gone away, my apron was stained and my feet ached.The loaded trays I carried felt heavier and heavier.Weary and discouraged, I didn’t seem able to do anything right.As I made out a complicated check for a family with several children who had changed their ice-cream order a dozen times, I was ready to quit.

  Then the father smiled at me as he handed me my tip.“Well done, ”he said.“You’ve looked after us really well.”

  Suddenly my tiredness vanished.I smiled back, and later, when the manager asked me how I’d liked my first day, I said, “Fine!” Those few words of praise had changed everything.

  Praise is like sunlight to the human spirit; we cannot flower and grow without it.And yet, while most of us are only too ready to apply to others the cold wind of criticism, we are somehow reluctant to give our fellows the warm sunshine of praise.

  Why -when one word can bring such pleasure? A friend of mine who travels widely always tries to learn a little of the language of any place she visits.She’s not much of a linguist, but she does know how to say one word -“beautiful”-in several languages.She can use it to a mother holding her baby, or to a lonely salesman fishing out pictures of his family.The ability has earned her friends all over the world.

  It’s strange how chary(谨慎小心的)we are about praising.Perhaps it’s because few of us know how to accept compliments gracefully.Instead, we are embarrassed and shrug off the words we are really so glad to hear.Because of this defensive reaction, direct compliments are surprisingly difficult to give.That is why some of the most valued pats on the back are those which come to us indirectly, in a letter or passed on by a friend.When one thinks of the speed with which spiteful(恶意的)remarks are conveyed(传达), it seems a pity that there isn’t more effort to relay pleasing and flattering comments.

  It’s especially rewarding to give praise in areas in which effort generally goes unnoticed or unmentioned.An artist gets complimented for a glorious picture, a cook for a perfect meal.But do you ever tell your laundry(洗衣店)manager how pleased you are when the shirts are done just right? Do you ever praise your paper boy for getting the paper to you on time 365 days a year?

  To give praise costs the giver nothing but a moment’s thought and a moment’s effort-perhaps a quick phone call to pass on a compliment, or five minutes spent writing an appreciative letter.It is such a small investment-and yet consider the results it may produce.“I can live for two months on a good compliment, ”said Mark Twain.

  So, let’s be alert to the small excellences around us-and comment on them.We will not only bring joy into other people’s lives, but also, very often, add happiness into our own.

(1)

Serving the family with several children in the restaurant added to ________.

[  ]

A.

the writer’s enjoyment of her job as a waitress

B.

the writer’s weekly income

C.

the writer’s weariness and discouragement

D.

the writer’s feeling of helplessness

(2)

According to the writer, compliments are very difficult to give because ________.

[  ]

A.

most people dislike to be praised

B.

the great majority of people don’t know how to take them gracefully

C.

people tend to be uneasy and shrug off the remarks they are really so pleased to hear

D.

Both B and C

(3)

It’s especially worthwhile to give praise to ________.

[  ]

A.

a film star

B.

a paper boy

C.

a novelist

D.

a cook

(4)

It can be inferred from the passage that praise gladdens ________.

[  ]

A.

the heart of the giver

B.

the heart of the receiver

C.

the heart of the investor

D.

the hearts of the givers

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阅读理解
      Many people tend to complain about not having good friends in their lives.Saddened,they seem to
think that their own company is not enough to make them happy.Nothing could be further from the truth
though.In order to get along with others,the first thing you need to do is learn to get along with yourself.
Only in this way will you succeed in developing healthy,solid relationships with others.
      Listen to your inner voice.Remember that inner voice that keeps whispering to you what you really
want and need as well as what you do not really want and need.It is about time you started listening to it.In order to get to know yourself in depth,it is important to learn and accept what you want and what you do
not want.
      Learn to enjoy your own company.You will be surprised to find out how many things you can do by
yourself and actually have fun in the process.Reading romantic novels,poetry or science fiction is only a few of the things that you can do by yourself,that not only can offer you hours of enjoyment,but also the chance to get to know yourself better.
      Satisfy yourself.Pay special attention to your personal hygiene(卫生).Do your hair and nails often
and experiment with new styles.Follow a healthy diet and exercise regularly to stay in good shape.No
matter how busy your daily schedule is,always find at least an hour per day for yourself,when you can
either relax doing absolutely nothing,or doing something that you enjoy.
      Learn to respect your own boundaries.Find out what your boundaries are and learn to respect them.
You are the only one who knows what you can and what you cannot accept;no one else can point that
out to you,or force you to compromise.

1.If you want to have a good relationship with others,you should first________.

A.get into the habit of living alone
B.make many friends in society
C.always tell the truth
D.learn to be your own best friend

2.What is the purpose of listening to your inner voice?

A.To keep a good state of mind.
B.To know more about yourself.
C.To enjoy the time by yourself.
D.To form a relationship with others.


3.The author encourages us to spare an hour every day to________.

A.share happiness with others
B.experiment with new styles
C.gain some additional knowledge
D.keep ourselves company

4.According to the author,no matter what we do in our life,we must learn to________.

A.communicate with our friends
B.find a nice compromise
C.combine fun with life
D.keep our bottom lines

5.What is the structure of the passage?

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阅读理解.
     The whole morning we just checked our own things. We were looking for items to give
away. We thought of blankets, food and clothing. Our aim was not to find things we no
longer wanted, but things we use every day and would be useful to others.
     We made up boxes with the things and added some small toys. Inside the boxes a simple
letter was placed, reading:
     "Please take these items and know that your life is important. Times are difficult but
they will pass. We share what we have, believing it will matter. Use the blanket to stay warm.
Be safe and know that the human spirit can overcome anything. Don't hold your head down.
Someday please do the same when you can. How you do it and when, your heart will tell you.
      This kind act was not because the phone rang or for any reason. It was simply because
it was the right time to do. We have often seen homeless people at the park where we left
the belongings. The city would say that it isn't a problem but I see the lives walking to and
from it.
      I noticed that my wife had put her favorite green coat into one of the boxes. I asked if
she was sure about it and she simply replied that it had a hood (风帽). She liked the coat
but knew the hood could shelter (遮挡)someone from the rain.
      We don't know where these gifts of compassion(同情)will go. We never go back and
see what happens. It's unimportant. The right things will find the right people and that is all
that counts. On the way my wife started to cry. When I asked why, she said because some
things felt so right.
1. What can we learn from the first paragraph about the couple?_______.
A. They had deep feelings of their work
B. They often threw the useless daily items away
C. They liked helping others by sharing their things
D. They often gave away the daily items they didn't use
2. The couple placed the letter inside the box mainly to_______.
A. help the poor go through the difficulties
B. let the poor know who gave away the things
C. tell the poor how to use the items correctly
D. tell the poor to pass on the spirit to others
3. The couple liked this kind act because _______.
A. they thought it was the right thing to do
B. they had a good habit of saving things
C. they often received telephone calls for help
D. they hated being troubled by homeless people
4. What's the best title for this passage?_______.
A. Boxes filled with compassion
B. Good behavior leading to happiness
C. The most important thing in our life
D. Happiness coming from sharing things
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阅读理解。
     The whole morning we just checked our own things. We were looking for items to give away. We
thought of blankets, food and clothing. Our aim was not to find things we no longer wanted, but things
we use every day and would be useful to others.
     We made up boxes with the things and added some small toys. Inside the boxes a simple letter was
placed, reading:
     "Please take these items and know that your life is important. Times are difficult but they will pass.
We share what we have, believing it will matter. Use the blanket to stay warm. Be safe and know that the
human spirit can overcome anything. Don't hold your head down. Someday please do the same when you
can. How you do it and when, your heart will tell you.
    This kind act was not because the phone rang or for any reason. It was simply because it was the right
time to do. We have often seen homeless people at the park where we left the belongings. The city would
say that it isn't a problem but I see the lives walking to and from it.
     I noticed that my wife had put her favorite green coat into one of the boxes. I asked if she was sure
about it and she simply replied that it had a hood (风帽). She liked the coat but knew the hood could shelter
(遮挡)someone from the rain.
     We don't know where these gifts of compassion (同情) will go. We never go back and see what
happens. It's unimportant. The right things will find the right people and that is all that counts. On the way
my wife started to cry. When I asked why, she said because some things felt so right.
1. What can we learn from the first paragraph about the couple?
A. They had deep feelings of their work
B. They often threw the useless daily items away
C. They liked helping others by sharing their things
D. They often gave away the daily items they didn't use
2. The couple placed the letter inside the box mainly to______.
A. help the poor go through the difficulties
B. let the poor know who gave away the things
C. tell the poor how to use the items correctly
D. tell the poor to pass on the spirit to others
3. The couple liked this kind act because _______.
A. they thought it was the right thing to do
B. they had a good habit of saving things
C. they often received telephone calls for help
D. they hated being troubled by homeless people
4. What's the best title for this passage?
A. Boxes filled with compassion
B. Good behavior leading to happiness
C. The most important thing in our life
D. Happiness coming from sharing things
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