Our culture teaches us that being busy equals happiness. We are socialized to believe that filling our days keeps us content. However.being busy has negative consequences. Being busy allows us to esca 题目和参考答案——青夏教育精英家教网—

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Our culture teaches us that being busy equals happiness. We are socialized to believe that filling our days keeps us content. However，being busy has negative consequences. Being busy allows us to escape our lives and set aside our problems. We never have the opportunity to confront our fears or examine the desires of our hearts. We never learn the joy and peace of free time to just be alive.

Since I have accepted a second job coaching basketball for the winter months，I realized the need to re-prioritize（重新设定重心）again. I am looking at what I can delete from my life during these months so I still have time to relax and still.

If you can’t find time for yourself and be with those you love，then it’s time for you to prioritize again. Figure out what really is important and delete the rest. Then you will have time to enjoy life，your family，and friends.

I am pretty fortunate to have a job where I make my own schedule. This means for the most part，I set the days and times I go into church for work. By setting my own schedule，I can work during my peak productivity times. The times I traditionally am not quite with it (mornings) I can spend being still.

If you don’t make your own schedule，think about approaching your boss to change it. Maybe you can come in an hour earlier or later，you will never know unless you ask. If it’s impossible，take full advantage of your days off to balance your time.

Finally，the most important way I break free from being busy is devoting time each day for me. This means every day I have an hour to spend just being. I turn off technology and escape with prayer and meditation.

Some days，I will go for a walk or bike ride. These times give me the opportunity to search my heart and face up to feelings I may have. This time reminds me of what is more to life than filling our days with meaningless activities. Life is about experiencing the people and world around you. Take the time to slow down and enjoy life.

60. The underlined word “confront” in the first paragraph means “______”.

A. get into B. suffer from C. deal with D. come across

61. If you don’t make your schedule，you can ______.

A. try to ask your boss to change it B. spend an hour just being alone

C. turn on technology to relax D. go for a walk or ride to search your heart

62. What would be the best title for this passage?

A. Being Alone B. Being Busy

C. Filling Our Days D. Breaking Free from Business

63. The writer writes this text mainly to ______.

A. change others’ cultural belief B. advise people to keep busy

C. encourage people to enjoy a simple life D. tells about his(her) daily problems

ADC

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Our eating habits have changed, as_____________ our way of life, and the fuel we need for our body is also different. Other nutrients, such as fiber and minerals, help keep our body_______________ well. Vitamins, which we can get from eating vegetables, fruit, fish and drinking milk, help our body_______________ disease. It is probably better, however, if we spend our time and money in buying good food and ______________ a balanced diet. If we eat healthy food in the right______________, we do not have to buy any supplements. The same goes for “crash diets” that some companies say will make us________________ fast. ________________ eating expensive diet food or going on unhealthy diets, we can simply try to eat less fat and sugar and ________________ more.

Kwanzaa is a seven-day festival _______________ the culture and history of African Americans. Kwanzaa is a time for learning_______________ joy. On the last day of Kwanzaa, family and friends _________________ to enjoy a large meal and to celebrate the new year.

_______________ a new festival may seem an unusual way to celebrate history and culture, but we are in fact creating new festivals every year. __________________ we celebrate a festival it changes a little and in that way we keep our culture________________ . The Spring Festival, Christmas, Ramadan, Kwanzaa and all the other holidays and festivals help us understand who we are, remember where we come from, and _________________ our hopes for a happy future.

Women nowadays do not just want to work to help meet the rising costs of living and education for their children. They also want a career that will enable them to bring out their skills and use their potentials so that they can experience a sense of fulfillment and pride that come from achievements and success. Some careers that have been traditionally dominated(支配)by the male species have been made open and filled up by women as well. It is no longer a surprising occurrence today to see many women working as pilots, astronauts, engineers, in construction sites, and in the printing business that operates high?tech machines.

Many women are also taking their chances on managerial and executive positions that mostly men are the ones sitting on. Many of them also do well in the line of education as teachers, deans and even presidents of universities. You can also see many women as lecturers and reviewers of different businesses. One example is that of the online printing company reviews where women usually have a say on what is the best choice for online printers for any marketing needs.

From the income that women are getting from their work, they are able to maintain a family and able to provide a better education for their children and able to enjoy a comfortable lifestyle.

However, there are still pronounced biases (偏见) against women in high leadership positions. There still exists the so?called gender?role stereotyping. Women need help to cope with and manage the typical stereotyping of women workers and managers. Those who look for jobs advertised in the classified sections of the newspaper often discover that many corporate positions are closed to women. And most often than not, many give preference to men by indicating in their ads phrases such as “male preferred” or “male applicants only”. Even in some family run or owned corporations, seldom can you see women managers and presidents.

Surveys show that although a man and a woman have the same level or handle the same position in an organization, the man would get a higher or bigger compensation package(薪酬) compared to women.? Because of this, many women are just contented，to be in subordinate positions in finance, human resources, sales, manufacturing and other supportive roles.

There are still other barriers that prevent women from reaching their full potentials in the world of employment. Our culture does not encourage women to excel in government and in business?related jobs. Women who are able to make it on top and handle leadership roles are sometimes regarded merely as tokens. The abilities and skills of women are normally questioned by their own peers, and sadly even by other women.

If you are a woman who have the interest, ability and drive to pursue management careers，career counseling is of great help to help you find direction and increase motivation to pursue your career goals. It will help you have the self?confidence to get you in the same career opportunities open to men in this society that still prefers men for top level positions.

1.From the first paragraph we know that women________.

A．work mainly to help meet the rising costs of living

B．want to provide their children with better education

C．also want to take some more challenging jobs

D．have taken up some work that men can do well

2.It can be inferred that in the past it was surprising to see women________.

A．taking jobs outside home

B．working as pilots or astronauts

C．educating their children at home

D．operating machines at home

3.The underlined word “subordinate” in the 5th paragraph has a similar meaning to“________”．

A．higher? ????????????? ????????????? ????????????? ????????????? ????????????? B．lower

C．more rewarding? ????????????? ????????????? D．less demanding

4.What's the best title for the passage?

A．Women working out of houses

B．Women fighting against biases

C．Women getting larger income

D．Women aiming high in careers

Many people don't realize the importance of music education in the schools today．A new study showed, however, music education is extremely important．

??? In college, music education is one of the largest programs．Teachers have to learn general education materials and techniques． They must learn to play every instrument; they must learn music history and music theory; they must learn instrument repair and teaching methods; they must learn conducting and so much more．At the same time, much of our culture and tradition is absorbed in music．

??? Music plays a very important role in our education．

??? Music helps with math and science． Students learn to count, and how to multiply and divide．Students also use science to help them discover what sounds good together and what doesn't．Students also need science to understand something called the “overtone series", which is about how music is produced by vibration（颤动）and why．

??? Students learn a lot about languages through music．Many songs are written in other languages, including ancient ones．Students must learn to translate these works to understand what they are singing about． A song is likely to be a famous short work set to music; so students are exposed to that very often while singing．

??? Students learn a huge amount of cooperation （协作）of body parts through music, so parts of the body can work better together．Students must use motor（肌肉运动的）skills in order to play an instrument．Singers and wind（管乐器）players must learn breath control and be in good shape to play．

??? Students learn about art． Some famous pieces were written about important pieces of art, and students learn about the artists and styles as they're playing the music．

???? Music education also brings higher thinking to our children．It allows them to think about complex patterns．Students have to be aware of what every other musician does at every time．In that way, it develops cooperation, as well．They tend to develop more ability for learning．

??? As one can see, music is very important to education．

1.According to the passage, learning music in college will be quite????????? ．

A． easy????????? B． stressful????? ????????????? C． attractive????? ????????????? D． useless

2.As to the benefits from music, which of the following is NOT included in the passage?

A． Calculation． ????????????? ????????????? B． Language study．

C． Relaxation． ????????????? ????????????? D． Cooperation of body parts．

3.The underlined word "that" in Para．5 refers to“ ?????????? "．

A． the music?????????????????????????? ????????????? B． the language

C． the culture?????????????????????????? D． the work

4.What can we know from the passage?

A． Science and music are extreme poles．

B． Only the wisest person can learn music well．

C． Music is good to our all-round development．

D． All of us know the importance of music clearly．

Write NO MORE THAN THREE WORDS for each answer．

???? A busy life can be personally satisfying, but it may make you feel too tired to achieve the inner peace that will connect you with your true happiness．Begin with simplifying your life and working towards a more peaceful state of mind．

???? Recognize the differences between the things you need and the things you want．Our culture provides us with the message that materials will make our lives better．The reality is that most of these things will complicate our lives without bringing true happiness．Free yourself —learn to be satisfied with fewer materials and greater simplicity．

???? If you let someone else define your life．you're missing the chance to follow your own desires．Your inner life is weakened when you are limited by conformity （遵从）．Why do you give up your freedom and allow all of your decisions to be defined by what others think you "should" do? Think for yourself．Let your passions be your guide．

???? Life is full of opportunities to earn money and give services．Learn new skills and make new friends．Some of us want them all and fill up our timetable with all kinds of activities．Rushing from one activity to another leaves you with no time to slow down．No matter how worthy you think your activities are, rethink them．Keep the ones that are most important and leave out the ones that are adding to the pace of your life with little return．

???? Life is forever changing, and you will never reach a point of simplicity and endless happiness．But each moment you spend on the path to simplicity does have the possibility to bring happiness to your life．

Chinese handwriting is an important part of our culture, so young people are required to _____ handwriting.

A. break down B. put forward C. pick out D. take up

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