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Tui Na and Your Emotional Health

In Traditional Chinese Medicine the body, mind and spirit cannot be divided and so the unique whole-body treatment in Tui Na can also be a use­ful treatment correcting any imbalances in the body's energy before symptoms and disease can de­velop. It also works to restore emotional harmony as well as physical health. This is why after a Tui Na treatment many people "feel good". Many peo­ple in China use Tui Na regularly to keep healthy and to deal with some specific illnesses.

Tui Na is performed on the clothed body and the patient is either lying on a couch or sitting on a chair. Therapists using a variety of strokes or movements will control the intensity and direction of pressure in an exact way. The unique rolling movement in Tui Na is one of the most difficult strokes to learn and students have to practice sometimes for many months on a rice bag before they are allowed to practice on the human body.

Stress

Tui Na is of course very useful for treating stress.

It distributes the energy around the whole body. It is be­lieved that Tui Na moves the strong energy in the tense muscles to the weaker areas, thus making a more balanced body. When your Qi (energy in the body) flow is balanced you feel relaxed and comfortable.  Tui Na is especially useful for stiff shoulders and tense neck muscles.

Emotions

In Traditional Chinese Medicine each major organ is linked to an emotion. By balancing the energy in the organ, the relevant emotion will be calmed. When your emotions are out of control, you would usually turn to your doctor or perhaps a psychotherapist. But perhaps some people would not like to be seeing a psychotherapist or feel nervous about discussing their problems with others. With Tui Na one does not need to tell the therapist anything one does not want to. The treatment of Tui Na can deal with the problem itself — although if one does need to talk, then the safe space is there to do so. An active dialogue between the therapist and the patient will help to get a better effect.

How the major organs rule your emotions

Each major organ — the heart, the stomach, the spleen, the liver, the bladder, the kidneys, the lungs, etc. — is linked to a relevant emotion.

The heart is linked to joy, excitement and sadness. If the heart is out of balance, the patient may dream a lot at night and often forget something important in the day.

The stomach and spleen are connected with too much thinking or wor­rying — over anxiety. When the stomach is out of balance there is often a lack of energy. The patient often feels very tired and has no interest in do­ing anything at all.

The liver and gall bladder are linked to anger. In Chinese Medicine the eyes are connected with the liver, and many people who suffer from an­ger often suffer from eye problems. The gall bladder rules decision-making and too much energy here can lead to rashness, while if there is too little it can bring about indecision. Where there is a history of depression, the therapist would look to the liver.

The bladder and kidneys are linked to fear of all kinds, from simple anxieties and phobias to vague fears and worries.

The lungs are connected with feelings of grief and sadness. When there is a history of grief, the therapist would look to the lungs.

Tui Na is used in almost all the hospitals in China and very popular among Chinese people. It is a useful and valuable method of restoring Qi balance, when emotional and physical health is out of balance. Tui Na is one of the remaining secrets of Chinese Medicine.

1. According to the passage, which statement is TRUE about Tui Na?

A. Tui Na is a whole-body treatment and can't be divided into different parts.

B. Tui Na can be used to balance the diseases before they can develop in the body.

C. Tui Na can bring back not only physical health but also emotional health.

D. Tui Na only makes people "feel good" but do not actually cure disease.

2. How can the emotion be calmed?

A. By linking the organ to an emotion.

B. By telling the therapist anything one does not want to.

C. By discussing their problems with others.

D. By balancing the energy in the relevant organ.

3. When the stomach is out of balance,          .

A. the patient will have a stomachache

B. the patient will have a lot to worry about

C. the patient will have nothing to do

D. the patient will not feel like doing anything

 

 

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ROME: The legend of Leonardo da Vinci is covered in mystery: How did he die? Are the remains buried in a French castle really those of the master? Was the "Mona Lisa" a self-portrait in disguise (伪装)?
A group of Italian scientists believe the key to solving those puzzles lies with the remains, and they say they are seeking permission to dig up the body to conduct carbon and DNA testing.
If the skull is undamaged, the scientists can go to the heart of a question that has fascinated scholars and the public for centuries: the identity of the "Mona Lisa." Recreating a virtual and then physical reconstruction of Leonardo's face, they can compare it with the smiling face in the painting.
"We don't know what we'll find if the tomb is opened. We could even just find grains and dust," says Giorgio Gruppioni, an anthropologist who is participating in the project. "But if the remains are well kept, they are a biological record of events in a person's life, and sometimes in their death." Silvano Vinceti, the leader of the group, said that he plans to press his case with the French officials in charge of the said burial site at Amboise Castle early next week.
Leonardo moved to France at the invitation of King Francis I, who named him "first painter to the king." He spent the last three years of his life there, and died in 1519 at age 67. The artist's original burial place, the palace church of Saint Florentine, was destroyed during the French Revolution and remains that are believed to be his were eventually reburied in the Saint-Hubert Chapel near the castle.
"The Amboise tomb is a symbolic tomb; it's a big question mark," said Alessandro Vezzosi, the director of a museum dedicated to Leonardo in his hometown of Vinci. Vezzosi said that investigating the tomb could help identify the artist's bones with certainty and solve other questions, such as the cause of his death. He said he asked to open the tomb in 2004 to study the remains, but the Amboise Castle turned him down.
The group of 100 experts involved in the project, called the National Committee for Historical and Artistic Heritage, was created in 2003 with the aim of "solving the great mysteries of the past," said Vinceti, who has written books on art and literature.
Arguably the world's most famous painting, the "Mona Lisa" hangs in the Louvre in Paris, where it drew some 8.5 million visitors last year. Mystery has surrounded the identity of the painting's subject for centuries, with opinions ranging from the wife of a Florentine merchant to Leonardo's own mother.
That Leonardo intended the "Mona Lisa" as a self-portrait in disguise is a possibility that has interested and divided scholars. Theories have existed: Some think that Leonardo's taste for tricks and riddles might have led him to hide his own identity behind that puzzling smile; others have guessed that the painting hid an androgynous lover.
If granted access to the grave site, the Italian experts plan to use a tiny camera and radar to confirm the presence of bones. The scientists would then exhume (挖掘) the remains and attempt to date the bones with carbon testing.
At the heart of the proposed study is the effort to discover whether the remains are actually Leonardo's, including with DNA testing.
Vezzosi questions the DNA comparison, saying he is unaware of any direct descendants (后代) of Leonardo or of tombs that could be attributed with certainty to the artist's close relatives.
Gruppioni said that DNA from the bones could also eventually be compared to DNA found elsewhere. For example, Leonardo is thought to have rubbed colors on the canvas with his thumb, possibly using saliva (唾液), meaning DNA might be found on his paintings.
Even in the absence of DNA testing, other tests could provide useful information, including whether the bones belonged to a man or a woman, and whether the person died young or old.
Even within the committee, experts are divided over the identity of the "Mona Lisa."
Vinceti believes that a tradition of considering the self-portrait to be not just a faithful imitation of one's features but a representation of one's spiritual identity may have resonated (共鸣) with Leonardo.
Vezzosi, the museum director, dismissed as "baseless and senseless" the idea that the "Mona Lisa" could be a self-portrait of Leonardo. He said most researchers believe the woman may have been either a wife of the artist's sponsor, the Florentine nobleman Giuliano de Medici, or Lisa Gherardini, the wife of a rich silk merchant, Francesco del Giocondo. The traditional view is that the name "Mona Lisa" comes from the silk merchant's wife, as well as its Italian name: "La Gioconda."  
【小题1】Why does the author ask a couple of questions in the beginning?

A.To arouse the interest of readersB.To puzzle Italian scientists
C.To answer the questions himself D.To make fun of French officials
【小题2】The best title of this story might be “_____”
A.What Is the Purpose of an Investigation?
B.How Did Leonardo da Vinci Die in France?
C.Are the Remains Really Those of the Master?
D.Did Leonardo Paint Himself as 'Mona Lisa'?
【小题3】The sentence “he plans to press his case with the French officials” (underlined in Paragraph 4) suggests that Vinceti intends to _____
A.press the French officials to participate in their project
B.urge the French officials to open the tomb early next week
C.persuade the French officials to allow opening the tomb
D.record events in a person’s life with the French officials
【小题4】Which of the following statements is true according to the passage?
A.Scholars have the same opinion on DNA testing
B.Scientists doubt if the remains are those of da Vinci
C.The identity of “Mona Lisa” has already been proved
D.Alessandro Vezzosi got permission to open the tomb
【小题5】We can infer from the last two paragraphs that _____?
A.“Mona Lisa” is the name of the wife of a silk merchant
B.the “Mona Lisa” is a self-portrait of Leonardo da Vinci
C.experts divided the committee into several groups
D.opinions differ of the identity of the “Mona Lisa”

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阅读理解

Nelson Mandela

  Nelson Mandela is one of the great political leaders of our time.His lifelong efforts to the fight against racial(种族)oppression(压迫)in his country won him the admiration(钦慕)of millions worldwide, as well as the 1993 Nobel Peace Prize.As the leader of South Africa’s anti-partheid(反种族隔离)movement, Mandela was a key player in helping to move his country toward multiracial government(多民族政府)and majority rule.

  Mandela’s long, hard struggle is a victory of dignity(尊严)and hope.He’s a man of true courage.If determination and patience were considered talents, Mandela would win hands down in any sort of competition.

  accomplishments(成就)& fame(名誉)

  Nelson Mandela’s greatest accomplishments were his role in ending apartheid, and becoming South Africa’s first elected black president.He has been the recipient(收件人)of dozens upon dozens of awards, prizes and honors from countless associations and organizations, but perhaps none more prestigious(声望很高)than the Nobel Peace Prize, which he shared with former South African President Frederik W.de Klerk, in 1993.

  He has been awarded several other major peace prizes, such as the UNESCO(United Nations Educational, Scientific and Cultural Organization)Peace Prize in 1991(also shared with F.W.de Klerk); the Africa Peace Award in 1995 and the International Gandhi Peace Prize in 2002.

  Mr.Mandela also received dozens of honorary degrees(名誉学位)from universities the world over, including the Universities of Bristol, Cambridge, Glasgow, London, Nottingham, and Oxford, as well as an Honorary Doctorate from the Sorbonne University in Paris(all in July 1996), and Harvard Business School’s Statesman of the Year Award in 1995-to name but a few.He has also been presented(赠送)with the key to cities such as Rome, Rio de Janeiro, London, Dublin, and Sydney, Australia(where he became the first person ever to receive the Freedom of that city).In July of 2002, he received the Presidential Medal of Freedom, the United States highest civilian(公民)award.

  Model

  There’s something admirable about having been a leader fighting for a people’s freedom and equality in an unjust society.Mandela has become a worldwide symbol(楷模)of the struggle of the oppressed(被压迫者)over the oppressor.He has been celebrated in song by artists the world over, in many different languages.One entitled “Nelson Mandela”was recorded by British 2-Tone group The Special A.K.A(formerly The Specials); making the top 10 in the UK and a few other European nations in 1984.

  Personal style

  As a president, Mandela sported the typical garb(服饰)of high-ranking government officials: expensive, well-tailored(缝制精致的)suits.Now retired(退役)from public life, Mandela the elder statesman dresses in an ordinary way.

  He attends many activities, often where he is the guest of honor, in bright, colorfully patterned(典型的)traditional African robes(长袍)or shirts all the better for getting down when the music begins.

(1)

Mandel was not only admired(钦慕)for his long fight against ________but also for ________.

(2)

How many peaceful prize has Mandela got?He has got________ in 1991, ________in 1995 and ________ in 2002.

(3)

Mandela is a man full of ________and his greatest success was to play a part in getting rid of ________ and to be elected ________.

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阅读理解

  Tony Bennett, the American singer recently touring Britain, can’t remember how many times he has sung his standard hit “I Left My Heart in San Francisco”.He sang it again to his audience at the London Palladium last night.

  “I never get tired of singing it, ” he said, “I like it very much.It’s a great city and it’s a good song.”

  Bennett is to record a TV special with the American singer Lena Horne while he is here.And a new LP recorded by him in London for Philips titled “Listen Easy” will be published in June.

  “I like it here,” he added quietly.“I would like to live here so many months of the year.”

  He already keeps a large flat in Grosvenor Square, where he is staying with his actress wife Sandie Grant and their three-year-old daughter Joanna.It has a studio where he likes to paint.Tony plans to have his first exhibition later in the year and he has already sold one picture for $4000.At the end of the year Tony is to star in a musical film which has been specially written for him called “Two Bits”, an informal expression for 50 cents.It’s about an Italian immigrant(移民)who goes to America, but he becomes a failure.

  “In many ways it’s very close to my life the way the story has been written,” said Bennett.“My father, an Italian, was ill and died when I was nine.He always wanted me to sing, but he never lived long enough to be a part of my success.”

The film is to be made by Italy’s top director Vittori-a De Sica.

(1)

The underlined phrase “standard hit” in the first paragraph most probably means “________”.

[  ]

A.

Bennett’s favorite song that’s not very popular

B.

a song that is always popular

C.

a song which is like a heavy blow to his audience

D.

a song which makes him standard

(2)

What does Tony Bennett want to do?

[  ]

A.

Buy a house and live in England.

B.

Stay with his wife and daughter in England.

C.

Live part of the year in England.

D.

Leave America and settle in England.

(3)

What can we learn about Tony Bennett’s father from this text?

[  ]

A.

He hoped his son to be a singer.

B.

He was born in Italy and died in Italy.

C.

He was a part of Bennett’s achievement.

D.

He was glad that his son became famous.

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