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请从以下选项（A、B、C、D、E和F）中选出符合各段意思的小标题，并在答题纸上将相应选项的标号涂黑。选项中有一项是多余选项。
A．Make a well-balanced daily plan
B．Predict how long tasks will take
C．Keep records of where your time is going
D．Handle things in order of importance
E．Leam to reject others’ demands
F．analyze the distribution of your time
How to Manage Your Time Effectively
It has been said that “Time is Money” – but I disagree. Isn’t Time really LIFE? At the end of your life, can you even mangine saying to yourself, “I wish I’d made more money.” It’s more likely you’d be thinking “I wish I’d had more TIME – time to enjoy my life more.” Here are my favorite strategies for managing that most precious of all resources – TIME.
61.
You can’t find something you’ve lost when you don’t know where you might have lost it in the first place. So keep track of the exact time you begin and end an activity, and write down a few words to describe the activity. This requires you to be really honest with yourself and track your time – so if you spent 23 minutes chatting with coworkers over coffee – write it down EXACTLY!
62.
Review your time logs（记录）and start to classify the tasks into categories（范畴）. You will create these categories yourself, and you and as brief as possible. Some examples might be: Administration, Business Development, Sales & Marketing, Com[uter, etc. You will then sum up how much time you spent doing tasks or activities for each category, in the exact number of minutes. You might also do a little math, to figure the percentage of time each category takes out of each day.
63.
If you were honest and diligent, chances are that you had suddenly awakened after you reviewed your daily time logs. You no doubt can see where the time is wasted – and now you’re ready to make a better schedule. Make the best of your time by considering when you’re at your best for certain tasks, by grouping similar tasks together for greater efficiency, and by setting aside certain time for doing uninterrupted work. Think where different tasks can best fit into your day. Then actually write this routine down and post it where you’re see it every day.
64.
You can create your own easy tools to do this. On oen sheet of paper, create 5 sections: High Priorities（优先）, Secondary Priorities, People to Contact, Telephone calls, and Schedule. You can fill this out cach day, first thing in the morning. Each day, ask yourself: “If nothing else gets done today, what are the one or two items that absolutely. MIST be done?” You should also regularly go back to the time logging exercise, so you can determine if you are slipping back into those old had habits and take immediate steps to get back on track.
65.
More often than not, we take on more than we should because we don’t want to hurt someone else’s feelings. When we burden ourselves too much, we are not only creating unnecessary stress in our lives, but we are also creating potential situations where we cannot deliever what we’ve promised. We also don’t realize that when we can’t deliever what we’re promised, we can unintentionally cause more pain than if we’d had turned that down in the first place, Remember, you’re not doing any favors for yourself or anyone else by taking on more than you can reasonably deliver.
查看习题详情和答案>>阅读下面短文，从A、B、C、D四个选项中选出最佳选项。
“My name's Jim Shelley and I'm an addict(有瘾的人)…”
With these words I began to 1 the problem，the problem of my telephone addiction．I used to call people 2 ，from the moment I woke up to the time l went to sleep．I 3 to be phoned，I wanted to phone．Just one more call．
It started socially 
a few calls each day．It seemed 4 ，just a quick chat．Gradually though，the 5 got worse．Soon it was 6 use, until，finally，addiction．
And it began to affect(影响)my 7 During the day I would disappear for 8 call．If I couldn't make a call，I spent the whole time waiting for the phone to ring．Getting more and more 9 ，in the end，I would ring someone，then someone else， 10 myself just one more call．
I was phoning people and 11 messages to make sure 12 calls would see me through the day．I used to arrive at friend'homes and before the door was closed，go straight for the phone with the 13 “ Is it OK if I just use the phone…？”At work，I became 14 when my fel1ow workers tried to 15 me from using the phone．And one day I hit my boss(with the phone)．Finally the police caught me 16 a phone box that had taken my last one pound coin， and I 17 to see a psychiatrist(心理医生)．
I haven't 18 a phone in the house for three weeks now，and it's several days 19 I used a phone box．I try not to watch TV because there are 20 people on it making phone calls．My name is Jim Shelley and I am an addict．
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下面文章有5处需要添加小标题，请从以下选项（A、B、C、D、E和F）中选出符合各段意思的小标题，并在答题纸上将相应选项的标号涂黑。选项中有一项是多余选项。
A．Make a well-balanced daily plan
B．Predict how long tasks will take
C．Keep records of where your time is going
D．Handle things in order of importance
E．Learn to reject others’ demands
F．Analyze the distribution of your time
How to Manage Your Time Effectively
It has been said that “Time is Money” – but I disagree. Isn’t Time really LIFE? At the end of your life, can you even imagine saying to yourself, “I wish I’d made more money.” It’s more likely you’d be thinking “I wish I’d had more TIME – time to enjoy my life more.” Here are my favorite strategies for managing that most precious of all resources – TIME.
1.____________
You can’t find something you’ve lost when you don’t know where you might have lost it in the first place. So keep track of the exact time you begin and end an activity, and write down a few words to describe the activity. This requires you to be really honest with yourself and track your time – so if you spent 23 minutes chatting with coworkers over coffee – write it down EXACTLY!
2.____________
Review your time logs（记录）and start to classify the tasks into categories（范畴）. You will create these categories yourself. Some examples might be: Administration, Business Development, Sales & Marketing, Computer, etc. You will then sum up how much time you spent doing tasks or activities for each category, in the exact number of minutes. You might also do a little math, to figure the percentage of time each category takes out of each day.
3.____________
If you were honest and diligent, chances are that you had suddenly awakened after you reviewed your daily time logs. You no doubt can see where the time is wasted – and now you’re ready to make a better schedule. Make the best of your time by considering when you’re at your best for certain tasks, by grouping similar tasks together for greater efficiency, and by setting aside certain time for doing uninterrupted work. Think where different tasks can best fit into your day. Then actually write this routine down and post it where you see it every day.
4.____________
You can create your own easy tools to do this. On one sheet of paper, create 5 sections: High Priorities（优先）, Secondary Priorities, People to Contact, Telephone calls, and Schedule. You can fill this out each day, first thing in the morning. Each day, ask yourself: “If nothing else gets done today, what are the one or two items that absolutely. MUST be done?” You should also regularly go back to the time logging exercise, so you can determine if you are slipping back into those old had habits and take immediate steps to get back on track.
5.____________
More often than not, we take on more than we should because we don’t want to hurt someone else’s feelings. When we burden ourselves too much, we are not only creating unnecessary stress in our lives, but we are also creating potential situations where we cannot deliver what we’ve promised. We also don’t realize that when we can’t deliver what we’re promised, we can unintentionally cause more pain than if we’d had turned that down in the first place, remember, you’re not doing any favors for yourself or anyone else by taking on more than you can reasonably deliver.
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| 完形填空。 | ||||
| "My name's Jim Shelley and I'm an addict (有瘾的人)…" With these words I began to 1 the problem, the problem of my telephone addiction. I used to call people 2 , from the moment I woke up to the time I went to sleep. I 3 to be phoned, I wanted to phone. Just one more call. It started socially-a few calls each day. It seemed 4 , just a quick chat. Gradually though, the 5 got worse. Soon it was 6 use, until, finally, addiction. And it began to affect(影响) my 7 . During the day I would disappear for 8 call. If I couldn't make a call, I spent the whole time waiting for the phone to ring. Getting more and more 9 , in the end, I would ring someone, then someone else, 10 myself just one more call. I was phoning people and 11 messages to make sure 12 calls would see me through the day. I used to arrive at friends' homes and before the door was closed, go straight for the phone with the 13 "Is it OK if I just use the phone…?" At work, I became 14 when my fellow workers tried to 15 me from using the phone. And one day I hit my boss (with the phone). Finally, the police caught me 16 a phone box that had taken my last one pound coin, and I was 17 to see a psychiatrist(心理医生). I haven't 19 a phone in the house for three weeks now, and it's several days 18 I used a phone box. I try not to watch TV because there are 20 people on it making phone calls. My name is Jim Shelley and I am an addict. | ||||
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“My name’s Jim Shelley and I’m an addict(有瘾的人). . . ”
With these words I began to ___36___ the problem, the problem of my telephone addiction. I used to call people ___37___, from the moment I woke up to the time I went to sleep. I ___38___ to be phoned, I wanted to phone. Just one more call.
It started socially . It seemed ___39___, just a quick chat. Gradually though, the ___40___ got worse. Soon it was ___41___ use, until, finally, addiction.
And it began to affect(影响) my ___42___. During the day I would disappear for ___43___ call. If I couldn’t make a call, I spent the whole time waiting for the phone to ring. Getting more and more ___44___, in the end, I would ring someone, then someone else, ___45___ myself just one more call.
I was phoning people and ___46___ messages to make sure ___47___ calls would see me through the day. I used to arrive at friends
homes and before the door was closed, go straight for the phone with the ___48___ “Is it OK if I just use the phone. . . ?” At work, I became ___49___ when my fellow workers tried to ___50___ me from using the phone. And one day I hit my boss(with the phone). Finally, the police caught me ___51___ a phone box that had taken my last one pound coin, and I was ___52___ to see a psychiatrist(心理医生).
I haven’t ___53___ a phone in the house for three weeks now, and it’s several days ___54___ I used a phone box. I try not to watch TV because there are ___55___ people on it making phone calls. My name is Jim Shelley and I am an addict.
36. A. face B. find C. accept D. notice
37. A. now and then B. all the time C. at home D. at work
38. A. tried B. asked C. waited D. invited
39. A. polite B. important C. fine D. special
40. A. condition B. situation C. result D. effect
41. A. frequent B. regular C. unusual D. particular
42. A. friends B. study C. family D. work
43. A. a quick B. a secret C. an expected D. an extra
44. A. hopeful B. delighted C. frightened D. anxious
45. A. forcing B. telling C. giving D. limiting
46. A. leaving B. taking C. passing D. recording
47. A. long B. immediate C. enough D. surprising
48. A. saying B. demands C. wish D. words
49. A. careful B. mad C. determined D. helpless
50. A. save B. reduce C. protect D. stop
51. A. destroying B. using C. stealing D. emptying
52. A. offered B. guided C. ordered D. reminded
53. A. missed B. had C. received D. fixed
54. A. as B. when C. if D. since
55. A. always B. just C. more D. different
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