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Healthy eating begins with learning how to “eat smart”. It’s not just what you eat，. how you eat. Pay attention to what you eat and choosing foods that are both nourishing enjoyable helps support an overall healthy diet.
Take time to chew your food： Chew your food slowly， savoring every bite. We tend to rush through our meals， forgetting to actually taste the flavors and feel the textures(质地) of is in our mouths. Reconnect with joy of eating.
Avoid stress while eating： Avoid eating while working， driving， arguing， or watching TV. Try taking some deep breaths before beginning your meal， or light candles and play soothing music to create a relaxing atmosphere.
Listen to your body： Ask if you are really hungry. You may really be thirsty， so try drinking a glass of water first. During a meal， stop eating before you feel full. It actually takes a few minutes your brain to tell your body that it has had food， so eat slowly.
Eat early： Starting your day a healthy breakfast can jumpstart your metabolism(新陈代谢)， and eating early in the day gives your body time to work those calories off.
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Alex London Research Laboratory (ALRL) is part of Alex Co., Ltd., a major Australian medicine-making company. Opened in 1992, ALRL specialises in the development of new medicines for the treatment of heart diseases．
A position is now open for a Research Operations Manager(ROM) to support our growing research team at the new laboratories in Hatfield，due to open in the autumn of 2010．
Reporting to the Director，you will help set up and run the technical and scientific support services of our new laboratories now under construction．You will be expected to provide expert knowledge about and be in charge of all areas of ALRL’S Health and Safety，and to communicate (沟通)with support employees at ALRL’S laboratories based at University College London．Working closely with scientists and other operations and technical employees，you will manage a small number of research support employees providing services to help with the research activities to be carried out at the new laboratories． Candidates(申请人) will have experience of both management and research support／technical services．Knowledge of research operations and excellent communication skills are necessary. Education to degree level is also desirable． If you are interested in this position，please send your CV(简历)to Alex London Research
Laboratory，University College London，Hatfield，London，W1E 6B7 or by email to ALRL@alex.co.uk．
For more Information．please visit www.alex.co.uk．
49．What can be learnt about the new laboratories from the text?
A．They have not yet been set up．
B．They are in Hatfield，Australia．
C．They belong to University College London．
D．They are new workplaces for Australian researchers only．
50．What are the duties of a ROM，according to the text?
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A．a，b，c． B．a，b，d．
C．b，c，d． D．a，c，d．
51．What does the fourth paragraph mainly talk about?
A．The technical skills of a would—be ROM．
B．The practical experience of a would—be ROM．
C．The personal information of a would—be ROM．
D．The necessary requirements for a would—be ROM．
52．What is the purpose of the text?
A．To describe the job of a ROM．
B．To provide information about ALRL．
C．To announce an open position at ALRL．
D．To make known the opening of the new laboratories．
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Australian Taboos(禁忌)
Lots of international students experienced cultural shock in Australia．Undoubtedly, knowing more about Australia is of importance for a pleasant school life there．The following are some common taboos, or habits that are seen as offensive or rude by most Australians．If you want to make a good impression, it is best to avoid these habits．
· 1 In Australia it is common to see people using handkerchiefs to blow their noses．This is not considered unclean as it is in some cultures．
·Making a noise when eating is thought to be rude．Eating in a public places should be done quietly． 2
·As in many countries, dropping rubbish or leaving it behind is considered impolite and is punishable with a fine．
·Other social taboos includes opening someone's door without knocking first and going through a door without holding it open for the person behind you． 3
4 You should find out about accommodation and language training．Reading books about Australia will give you an idea of the different cultural environment． 5 If you are prepared for differences, are ready to enjoy the experience as a whole and keep a sense of humor and optimism,, then it should all turn out to be a pleasant learning and life adventure．
A．These two are the habits anyone should avoid for ever．
B．Arriving late for an appointment is not appreciated．
C．However, the best preparation is a positive, realistic attitude．
D．Besides, constant clearing of the throat at table is thought to be rude．
E．Sniffing instead of blowing your nose is considered unacceptable．
F．Blowing your nose instead of sniffing is considered unacceptable．
G．Also, by planning ahead you will be better prepared for the study in Australia．
Healthy eating begins with learning how to “eat smart”. It’s not just what you eat，1.. how you eat. Pay attention to what you eat and choosing foods that are both nourishing2. enjoyable helps support an overall healthy diet.
Take time to chew your food： Chew your food slowly， savoring every bite. We tend to rush through our meals， forgetting to actually taste the flavors and feel the textures(质地) of 3. is in our mouths. Reconnect with4. joy of eating.
Avoid stress while eating： Avoid eating while working， driving， arguing， or watching TV. Try taking some deep breaths before beginning your meal， or light candles and play soothing music to create a relaxing atmosphere.
Listen to your body： Ask 5. if you are really hungry. You may really be thirsty， so try drinking a glass of water first. During a meal， stop eating before you feel full. It actually takes a few minutes 6. your brain to tell your body that it has had 7. food， so eat slowly.
Eat early： Starting your day8. a healthy breakfast can jumpstart your metabolism(新陈代谢)， and eating early in the day gives your body time to work those calories off.
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