摘要: People with warm hearts found a pleasure to help others . A. this B. that C. it D. one

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【1】The air was pleasant and the music was loud in the vast square in front of the New York State office building in Harlem(哈莱姆, 美国纽约市黑人居住区) as health advocates(支持者,提倡者) set up information tables for Harlem wellness Week. It was a wide-ranging effort to educate people about non-communicable diseases: Heart disease, cancer, lung disease, obesity, and so on.

【2】There is an economic effect caused by these diseases, especially in Harlem, one of the city’s poorest districts. Without healthy employees and healthy customers, you cannot have healthy business, says Patricia Ricketts of the Greater Harlem Chamber of Commerce, which sponsors Wellness Week.

【3】Dr. Jo Ivy Boufford is president of the New York Academy of Medicine, a Wellness Week partner. She says education about better nutrition is important, but that people with low incomes often lack the means to put what they know into practice. But there is hope. New York is very active in adovating good, effective public health policies. “New York City has banned smoking in public places, both indoors and outdoors. That is a fantastic example of what can be done, without having any impact on the economy. It is a city where you have bike paths. That is a good message for the world, because bikes make your transport active. That is good for your health and lowers air pollution,” she said.

【4】“It is not enough to focus on the management of disease through medication,” Dr. Boufford says. “That’s why health advocates will be trying to persuade UN officials during Wellness Week to pass resolutions that deal with road and transport design and construction and other potential causes of non-communicable diseases.”

1. What is the main idea of the text? (no more than 8words)

                                                                                 

2. Complete the following statement with words from Paragraph【4】.(no more than 3words)_______________ the management of disease through medication is not enough.

                                                                                 

3. What noninfectious diseases are mentioned in the text?( no more than 6 words)

                                                                              

4.Do you think it is necessary to hold a Wellness Week to prevent diseases? Why, or why not? (no more than 16 words)

                                                                                 

5. What does the word “That”(paragraph 3) refer to?(no more than 4 words)

                                                                            

 

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Eating a diet high in processed(经过加工的) food increases the risk of depression(抑郁), research suggests. What's more, people who ate plenty of vegetables, fruit and fish actually had a lower risk of depression, the University College London team found.

Data on diet among 3,500 middle-aged civil servants were compared with their emotional state five years later, a British journal reported. They split the participants(参与者) into two types of diet--those who ate a diet largely based on whole food,which includes lots of fruit, vegetables and fish,and those who ate a mainly processed food diet, such as sweetened desserts, fried food, processed meat,refined(精制的) grains and high fat dairy products After accounting for factors such as gender, age, education, physical activity, smoking habits and chronic(慢性的) diseases, they found a significant difference in the future depression risk with the different diets.

Those who ate the most wholefood(全天然食物) had a 26% lower risk of future depression than those who ate the least wholefood. By contrast, people with a diet high in processed food had a 58% higher risk of depression than those who ate a diet low in processed foods.

Study author Dr. Archana Singh Manoux pointed out there was a chance that the finding could be explained by lifestyle factor they had not accounted for.(解释原因) He also pointed in a paper that a Mediterranean(地中海) diet was associated(有关) with a lower risk of depression, but the problem with that is if you live in Britain, the likelihood (可能)of you eating a Mediterranean diet is not very high.

Dr.Andrew McCulloeh, chief executive of the Mental Health Foundation, said, this study adds to an existing body of solid research that shows the strong links between what we eat and our mental health.

He added people's diets were becoming increasingly unhealthy. The UK population is consuming (消费)less nutritious, fresh produce and more saturated(饱和) fats and sugars.

1.The text is mainly about______.

A.the increasingly unhealthy diet of the UK population

B.the link between processed food and depression

C.the relationship between physical and mental health

D.the emotional state of the British People

2.What can we learn from what Dr. Archana Singh Manoux said?

A.It is difficult for most British people to have a Mediterranean diet.

B.The Mediterranean diet is the most healthy in the world.

C.Many studies have been done on the Mediterranean diet before.

D.The Mediterranean diet is not good for depression.

3.Dr. Andrew McCulloch agrees that______.

A.our diets are closely related to our mental health

B.the present study needs more facts and other information

C.the UK population will become ill in the near future

D.more saturated fats and sugars should be taken in

4.Why might the author have written this text?

A.To tell people what a healthy diet actually is.

B.To prove people’s diets are increasingly unhealthy.

C.To encourage people to cut down on processed food.

D.To introduce some experts on the research team.

 

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请认真阅读下列短文,并根据所读内容在文章后表格中的空格里填入最恰当的单词。

注意:每空格1个单词。

It’s often said that high self-confidence is key to success. In fact, low self-confidence is more likely to make you successful. Sure, extremely low confidence is not helpful, but just-low-enough confidence can help you readjust your goals so they are more realistic and attainable and have a better chance of succeeding. There are three main reasons for this:

★Lower self-confidence makes you pay attention to negative feedback and be self-critical: Most people get trapped in their optimistic biases, so they tend to ignore negative feedback. Although this may give them confidence, achievement is 10% performance and 90% preparation. Thus, the more aware you are of your soft spots, the better prepared you will be.

★Lower self-confidence can motivate you to work harder and prepare more: In fact, low confidence is only negative when you are not serious about your goals. If you really want what you say you want, your low confidence will only make you work harder to achieve it — because it will indicate a gap between your desired goal and your current state.

★Lower self-confidence reduces the chances of looking arrogant(自大的): Indeed, people with low self-confidence are more likely to admit their mistakes - instead of blaming others. This is the most important benefit of low self-confidence because it points to the fact that low self-confidence can bring success, not just to individuals but also to organizations and society.

In brief, if you are serious about your goals, low self-confidence can be your biggest help to accomplish them.

Topic

Lower self-confidence is more likely to enable you to 1.___.

2.___

★Lower self-confidence 3.___ your attention on negative feedbacks. With more 4.___ of your own 5.___, you will be better prepared.

 

★6.___ by lower self-confidence, you will work harder to achieve what you want, unless you are unserious about your goals.

★People with lower self- confidence are 7.___ likely to look arrogant and 8.___ others for their mistakes, which is the most 9.___ part of it, for it brings success to individuals and organizations.

Conclusion

Lower self-confidence can help you accomplish your 10.___.

 

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President Coolidge’s statement, “The business of America is business,” still points to a very important truth today — that business organizations have more prestige (威望) in American society than any other kind of organization, including the government. Why do business institutions still possess this great prestige?

One reason is that Americans view business as being more firmly based on the idea of competition than other organizations in society. Since competition is seen as the main source of progress and development by most Americans, competitive business organizations are respected. Competition is not only good in itself; it is the means by which other basic American values, such as individual freedom, equality of opportunity, and hard work are protected.

Competition protects the individual freedom by making sure that there is no monopoly (垄断) of power. Compared with one and all-powerful government, many businesses compete against each other for benefit. If one business tries to take unfair advantage of its customers, it will lose to the competing business which treats its customers more fairly. Since there are many businesses competing for the customers’ dollars, they cannot afford to treat them unfairly and the customers would lose nothing.A contrast is often made between business, which is competitive, and government, which is a monopoly. Because business is competitive, many Americans believe that it gives more support for freedom than government, even though government leaders are elected by the people while business leaders are not. Many Americans believe that competition is as important, or even more important, as democracy in protecting freedom.

Competition in business is also believed to strengthen the idea of equal opportunities. Competition is seen as an open and fair race where success goes to any person regardless of his or her social class background. Competitive success is commonly seen as the American choice of the higher social position which is not based on one’s family background. Business is therefore viewed as an expression of the idea of equal opportunities.

1.Which of the following is discussed as the main topic in the passage?

A.Competition in America’s business.        B.Freedom in America’s business.

C.Americans’ different values.             D.Business against government.

2.Americans believe that they can realize their personal values ______.

A.when given equal opportunities

B.through doing business

C.by protecting their individual freedom

D.by means of competition

3.Who can benefit from business competition?

A.Businessmen who compete.

B.Customers of those businesses.

C.People with the idea of equality and freedom.

D.Both business organizations and government.

4.It could be inferred from the passage that the author believes ______.

A.business in other countries are not as competitive as those in the USA

B.business problems are very important to the American government

C.the competition in business plays a very important role in America

D.American business is the most powerful one in the whole world

 

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