摘要: The anxious man is unconscious of my anxiety. 那个不安的人没有觉察到我的忧虑.

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完型填空(共20小题;每小题1.5分,满分30分)

阅读下面短文,掌握其大意,然后从各题所给的四个选项(A、B、C和D)中,选出最佳选项。

A friend in need

Brownie and Spotty were neighbor dogs who met every day to play together. Like pairs of dogs you  36  find in any neighborhood, these two  37 each other and played together so often that they had worn a path through the grass of the field between their own houses.

One evening, Brownie's family   38  that Brownie hadn't returned home. They went looking for him with no   39     Brownie didn't appear the next day, and despite(尽管)their  40  to find him, by the next week he was still missing. Curiously, Spotty  41  at Brownie's house alone, barking. Busy with their own lives, Brownie's family just ignored the  42  little neighbor dog. Finally, one morning Spotty   43  to take “no” for an answer any longer. He followed Ted about, barking strongly, then running towards a nearby wood, as if to say,"  44  me! It’s urgent!”

Then Ted followed the anxious Spotty. The little dog led the man to a   45  spot a half mile from the house. There Ted found his beloved Brownie   46  but one of his hind legs stuck in a steel leg-hold trap. Horrified, Ted now wished he'd taken Spotty's earlier requirement   47  Then Ted noticed something quite remarkable. Spotty had done more than simply  48  Brownie's owner to his trapped friend. In a circle around the   49   dog, Ted found some dog food, which was later   50 as the remains of every meal Spotty had been fed that  51 !Spotty had been visiting Brownie   52  in a single-minded quest to keep his friend alive by offering his own comfort. Spotty had obviously 53  with Brownie to protect him from being hurt, snuggling(依偎)with him at night to keep him warm and touching him gently with its nose to keep his  54  up. Brownie's leg was treated by a veterinarian and he recovered. For many years afterward, the two   55  watched the faithful friends frolicking(嬉戏)and chasing each other down that well worn path between their houses.

1.

A.must

B.should

C.can

D.need

 

2.

A.loved

B.hated

C.stayed

D.fought

 

3.

A.watched

B.heard

C.feared

D.noticed

 

4.

A.hope

B.success

C.failure

D.information

 

5.

A.wishes

B.demands

C.efforts

D.worries

 

6.

A.showed up

B.showed off

C.turned out

D.turned off

 

7.

A.clever

B.eager

C.angry

D.nervous

 

8.

A.decided

B.refused

C.wanted

D.pretended

 

9.

A.Love

B.Feed .

C..Forgive

D.Follow

 

10.

A.beautiful

B.distant

C.wild

D.clean

 

11.

A.alive

B.dead

C.brave

D.sleepy

 

12.

A.immediately

B.seriously

C.directly

D.honestly

 

13.

A.asked

B.told

C.informed

D.led

14.A. injured    B. defeated      C. frightened    D, worried

15.

A.regarded

B.determined

C.recognized

D.showed

 

16.

A.month

B.day

C.evening

D.week

 

17.

A.particularly

B.regularly

C.usually

D.especially

 

18.

A.lived

B.slept

C.stayed

D.played

 

19.

A.head

B.spirits

C.temperature

D.mind

 

20.

A.families

B.parents

C.dogs

D.friends

 

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根据短文内容,从选项中选出能填入空白处的最佳选项。选项中两项为多余选项。

Our Fears Can Change the Reality of the Situation

? At times, our worries and anxieties can defeat us. In addition, our worries can change our understanding of what is reality and what is not. Here is a brief list of techniques that you can use to help gain a better viewpoint on things during the anxious moments.

? __1.__ A person should take a deep breath and try to find something to do for a few minutes to get their mind off the problem. A person could get some fresh air, listen to some music, or do an activity that will give them a fresh perspective on things.

? Remember that our fearful thoughts are made to seem worse and can make the problem worse. __2.___When unexpectedly having thoughts that make you fearful or anxious, challenge these thoughts by asking yourself positive questions that will maintain objectivity and common sense.

? Be smart in how you deal with fears and anxieties. Do not try to deal with everything all at once. When facing a current or upcoming task that makes you anxious, break the task into small ones. __3.__

? Remember that all the worrying in the world will not change anything. Most of what you worry about never comes true.__ 4.___ Then you should leave everything else in the hands of God.

? It is not easy to deal with all the fears and worries. When your fears and anxieties have the best of you, try to calm down and then get the facts of the situation. The key is to take it slow. All you can do is do your best each day, hope for the best, and when something does happen, take it easy.__ 5.___

A. Take it one step at a time and things will work out well at last.

B. When feeling anxious, stop what you are doing and try to do something relaxing.

C. This will give you the confidence to manage your anxiety.

D. Instead of worrying about something that probably won’t happen, concentrate on what you are able to do.

E. The next time you fell depressed, review your list and think about the good things that you have in your life.

F. A good way to manage your worry is to challenge your negative thinking with positive statements and realistic thinking.

G. Completing these smaller tasks once at a time will make the stress more manageable and increase your chances of success.

 

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Brownie and Spotty were neighbor dogs who met every day to play together. Like pairs of dogs you  36  find in most any neighborhood, these two loved each other and played  37  so often that they had worn a path through the grass of the field between their own houses.
One evening, Brownie’s family  38  that Brownie hadn’t returned home. They went looking for him with no  39 .Brownie didn’t appear the next day, and, despite their  40 to find him, by the next week he was still missing.
Curiously, Spotty  41  at Brownie’s house alone, barking. Busy with their own lives, they just ignored(不理睬)the  42  little neighbor dog.
Finally, one morning Spotty  43  to take “no” for an answer. Spotty followed Ted about, barking strongly, then running towards a nearby wood, as if to say “ 44  me! It’s urgent!”
Finally, Ted followed the anxious Spotty. The little dog led the man to a  45  spot a half mile from the house. There Ted found his beloved Brownie  46 , one of his hind legs stuck in a steel leg hold trap. Horrified, Ted now wished he’d taken Spotty’s earlier requirement  47 .Then Ted noticed something quite remarkable.
Spotty had done more than simply  48  Brownie’s human owner to his trapped friend. In a circle around the  49  dog. Ted found some dog food---which was later  50  as the remains of every meal Spotty had been fed that  516  !
Spotty had been visiting Brownie  52 , in a single-minded quest to keep his friend alive by offering his own comfort. Spotty had obviously stayed with Brownie to protect him from being hurt, snuggling(依偎) with him at night to keep him  53  and touching him gently with its nose to keep his spirits up.
Brownie’s leg was treated by a veterinarian and he re-covered. For many years afterward, the two  54  watched the faithful friends frolicking(嬉戏) 55  chasing each other down that well-worn path between their houses.
(   ) 【小题1】..

A.mustB.shouldC.canD.need
(   ) 【小题2】. 
A.togetherB.wildlyC.separatelyD.happily
(   ) 【小题3】. 
A.watchedB.heardC.fearedD.noticed
(   ) 【小题4】. 
A.hopeB.successC.failureD.information
(   ) 【小题5】. 
A.wishesB.demandsC.effortsD.worries
(   ) 【小题6】. 
A.showed upB.showed offC.turned outD.turned off
(   ) 【小题7】.
A.nervousB.eagerC.angryD.clever
(   ) 【小题8】. 
A.decidedB.refusedC.wantedD.pretended
(   )【小题9】..
A.LoveB.HitC.ForgiveD.Follow
(   ) 【小题10】..
A.beautifulB.distantC.wildD.clean
(   ) 【小题11】. 
A.aliveB.deadC.braveD.sleepy
(   ) 【小题12】. 
A.immediatelyB.seriouslyC.directlyD.honestly
(   ) 【小题13】. 
A.askedB.orderedC.informedD.led
(   ) 【小题14】. 
A.injuredB.defeatedC.fightenedD.worried
(   )【小题15】..
A.regardedB.determinedC.recognizedD.showed
(   )【小题16】..
A.monthB.dayC.eveningD.week
(   ) 【小题17】. 
A.particularlyB.regularlyC.usuallyD.especially
(   )【小题18】. 
A.fearlessB.wellC.warmD.hopeful
(   )【小题19】. 
A.familiesB.parentsC.neighboursD.friends
(   )【小题20】. 
A.butB.orC.soD.and

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完型填空(共20小题;每小题1.5分,满分30分)
阅读下面短文,掌握其大意,然后从各题所给的四个选项(A、B、C和D)中,选出最佳选项。
A friend in need
Brownie and Spotty were neighbor dogs who met every day to play together. Like pairs of dogs you  36  find in any neighborhood, these two  37 each other and played together so often that they had worn a path through the grass of the field between their own houses.
One evening, Brownie’s family   38  that Brownie hadn’t returned home. They went looking for him with no   39     Brownie didn’t appear the next day, and despite(尽管)their  40  to find him, by the next week he was still missing. Curiously, Spotty  41  at Brownie’s house alone, barking. Busy with their own lives, Brownie’s family just ignored the  42  little neighbor dog. Finally, one morning Spotty   43  to take “no” for an answer any longer. He followed Ted about, barking strongly, then running towards a nearby wood, as if to say,"  44  me! It’s urgent!”
Then Ted followed the anxious Spotty. The little dog led the man to a   45  spot a half mile from the house. There Ted found his beloved Brownie   46  but one of his hind legs stuck in a steel leg-hold trap. Horrified, Ted now wished he’d taken Spotty’s earlier requirement   47  Then Ted noticed something quite remarkable. Spotty had done more than simply  48  Brownie’s owner to his trapped friend. In a circle around the   49   dog, Ted found some dog food, which was later   50 as the remains of every meal Spotty had been fed that  51 !Spotty had been visiting Brownie   52  in a single-minded quest to keep his friend alive by offering his own comfort. Spotty had obviously 53  with Brownie to protect him from being hurt, snuggling(依偎)with him at night to keep him warm and touching him gently with its nose to keep his  54  up. Brownie’s leg was treated by a veterinarian and he recovered. For many years afterward, the two   55  watched the faithful friends frolicking(嬉戏)and chasing each other down that well worn path between their houses.

【小题1】
A.mustB.shouldC.canD.need
【小题2】
A.lovedB.hatedC.stayedD.fought
【小题3】
A.watchedB.heardC.fearedD.noticed
【小题4】
A.hopeB.successC.failureD.information
【小题5】
A.wishesB.demandsC.effortsD.worries
【小题6】
A.showed upB.showed offC.turned outD.turned off
【小题7】
A.cleverB.eagerC.angryD.nervous
【小题8】
A.decidedB.refusedC.wantedD.pretended
【小题9】
A.LoveB.Feed .C..ForgiveD.Follow
【小题10】
A.beautifulB.distantC.wildD.clean
【小题11】
A.aliveB.deadC.braveD.sleepy
【小题12】
A.immediatelyB.seriouslyC.directlyD.honestly
【小题13】
A.askedB.toldC.informedD.led
【小题14】A. injured     B. defeated      C. frightened    D, worried
【小题15】
A.regardedB.determinedC.recognizedD.showed
【小题16】
A.monthB.dayC.eveningD.week
【小题17】
A.particularlyB.regularlyC.usuallyD.especially
【小题18】
A.livedB.sleptC.stayedD.played
【小题19】
A.head B.spiritsC.temperatureD.mind
【小题20】
A.familiesB.parentsC.dogsD.friends

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B
  Are you feeling stressed out? Anxious? Is your mind racing in circles? Are you worried about all the things you have to get done? Here’s a quick-acting trick that can make you feel better.
  If you’re sitting at a desk, place the palm of your hand on the desk, and take a moment to focus on what the surface of the desk feels like. Is it hot or cold, rough or smooth? Put all of your attention on the sensations in your palm, on how the desk feels underneath your hand. If you are not at a desk, do the same exercise by placing your palm on any nearby object—a wall, a chair, even your opposite arm.
When you are feeling stressed, your thoughts tend to take on a life of their own. Yon may be thinking about things you wish you had done differently in the past or worrying about things that you have to do in the future. These thoughts will make you feel anxious. The anxiety, in turn, increases the number of anxious thoughts.
If you can ground yourself even for a moment in the present, you will break the cycle and feel instant relief. Paying attention to what objects in your environment feel like forces you to pay more attention to the present moment than to negative, anxiety-provoking thoughts about the past or about the future.
Try using your other senses too:
Try closing your eyes for a second (don’t try this while driving!) and breath deeply through your nose. What do you smell?
When eating, put all your attention on how your food tastes.
What do you hear? What little noises are there around you that you didn’t notice before?
Look closely at an ordinary object. Do you see anything you haven’t noticed before?
46.By saying “Is your mind racing in circles”, the author intends to mean that_______.
A.you did something wrong in the past and wouldn’t forgive yourself
B.your mind is quick and bright when in a state of anxiety
C.you are thinking in a stupid way when anxious thoughts worries you a lot
D.you worried a lot and the anxious thoughts will increase your anxiety
47.The author advises to put your palm on the desk or any things nearby in order to______.
A.play a small trick                B.feel the surface of the object
C.do some exercises                D.reduce your anxiety
48.The writer mentioned some senses that could be used to reduce stress except the______.
A.sense of touching            B.sense of smell
C.sense of humour            D.sense of listening
49.Which of the following can be served as a title for the passage?
A.First Aid to Anxiety—Senses.    B.How Anxiety Works.
C.The Cause of Anxiety—Senses.     D.How to Deal with Anxiety.

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