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I know what you’re thinking : pizza (比萨饼)? For breakfast? But the truth is that you can have last night’s leftovers in the a. m. if you want to.
I know lots of women who skip breakfast (不吃早餐) , and they have a ton of different excuses for doing it . Some say they don’t have time, others think they’re “saving” calories (卡路里), still others just don’t like breakfast food .
But the bottom line is that eating in the morning is very important when you’re trying to lose weight. “Eating just about anything from 300 to 400 calories would be better than nothing at all,” says Katherine Brooking , R , D , who developed the super-easy eating plan for this year’s “SELF CHALLENGE”. And even pizza can be healthy if it’s loaded with vegetables, and you stick to one small piece.
Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating later in the day. Researchers at the University of Southern California found that breakfast skippers have a bigger chance of gaining weight than those who regularly have a morning meal.
So eat something in the morning, anything. I know plenty of friends who end up having no breakfast altogether, and have just coffee or orange juice. I say, try heating up last night’s leftovers-it may sound crazy, but if it works for you, do it! I find if I tell myself, “You can always eat it tomorrow,” I put away the leftovers instead of eating more that night. Try it…you may save yourself some pre-bedtime calories. And watch your body gain the fat-burning effects.
【小题1】The word “leftovers” in Paragraph 1 probably means__________.
| A.food remaining after a meal | B.things left undone |
| C.meals made of vegetables | D.pizza topped with fruit |
| A.Working women usually have breakfast in a hurry. |
| B.Many people have wrong ideas about breakfast. |
| C.There are some easy ways of cooking a meal. |
| D.Eating vegetables helps save energy. |
| A.eat something for breakfast | B.be careful about what you eat |
| C.heat up food before eating it | D.eat calorie-controlled food |
| A.who go to work early | B.who want to lose weight |
| C.who stay up late | D.who eat before sleep |
| A.He thinks it’s up to different people. | B.He is not sure about it. |
| C.He thinks it depends. | D.He supports it. |
根据对话内容,从对话后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
W: Hello, may I speak to Mr. Black, please?
M: Speaking. 1.
W: This is the Town Job Center. We have received your Email 2. .
M: Can you tell me more about it? What kind of jobs? Where?
W: 3. It’s the kind of job you would like to do, as we can see from your Email.
M: Yes, I did put that in my Email.
W: Yes. They also want a person who knows how to operate computer, 4. .
M: What about the pay and the work hours?
W: I am coming to that. The pay they have offered is satisfactory, 5. . Sometime early in the morning, sometimes late in the afternoon.
M: Well, I am interested in it, but I need some more details so that I can talk it over with my wife.
W: Why don’t you come over here tomorrow?
M: OK, I’ll do that. See you tomorrow then. Bye!
A. and we would like to make friends with you.
B. and we are quite interested in you.
C. Who are you, please?
D. so we think you are just the right kind of person for the job.
E. but the work hours are a bit changeable.
F. Who’s calling, may I ask?
G. Well, a college wants to find some laboratory assistants.
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In just minutes a day, plug in and charge your iPhone quickly!
Just plug RichardSolo 1800 into your iPhone once or twice a day, for fifteen minutes, and keep your iPhone charged up. At your desk, or at dinner, plug RichardSolo into iPhone to instantly transfer charge. No more battery worries. RichardSolo will charge iPhone to full 1.5 times, and it is good for 3-5 years of recharges.
Use the iPhone while charging it. Even charge the RichardSolo 1800 and iPhone together at the same time. Take only one charger when traveling and wake up in the morning with the RichardSolo and the iPhone charged.
RichardSolo 1800 is largest in its class and holds its charge for months. Works with almost all iPhone cases.
Your satisfaction is guaranteed, with our 30-day return privilege. If you’re not satisfied for any reason, we’ll email you a pre-paid return label.
Actual customer comments:
To have your company exhibit such good service is unbelievably refreshing. — P.S.
This is what I call great customer support. I wish more companies would figure this out these days. Thank you so much. — D.C.
You have provided me one of the best services I have ever seen on any online/ telephone shopping. — T.K.
You must have the fastest processing and shipping in the industry!! — M.C.
This is the best customer service experience I have had in a long time. — L.L.
I’ve read online about your amazing customer service, and I must say I’m now a true believer. — B.L.
1. How long does it take the battery to charge up an iPhone?
A. 15 minutes. B. 30 minutes. C. 1.5 hours. D. 3 hours.
2.What is special about the battery?
A. It is built in an iPhone. B. It is the smallest of its kind.
C. It can also be used as a charger. D. It keeps power for about 30 days.
3. If you are not satisfied with the product, you ______.
A. may get your pre-paid money back with any reason
B. can demand an apology and the money back within 30 days
C. have the privilege of one-month return without any reason
D. are probably unable to have the return privilege with a return label
4.Who mentions the transporting of the battery?
A. P.S. B. B.L. C. M.C. D. T.K.
5.The customer comments on the battery are mainly about its _______.
A. quality B. service C. function D. shopping
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When an ant dies, other ants take it out of the nest, often within an hour after its death. This behavior interests scientists and they wonder how ants know for sure—and so soon—that another ant is dead.
One scientist recently came up with a way to explain this ant behavior. Dong-Hwan Choe is a biologist, a scientist who studies animals and plants. He found that ants have a chemical on the outside of their bodies that signals to other ants, “I'm dead—take me away” when it is dead.
But there's a question to answer: As we know, if an ant is dead, it stops moving. But when an ant is sleeping or knocked unconscious, it is also not moving. However, other ants don't move the living ant out of the nest. How do they know this ant is not dead? Choe found that ants have another chemical on their bodies, which tells nearby ants something like, “Wait—I'm not dead yet” when it is not dead. Choe suspects that when an ant dies, the chemical that says, “Wait— I'm not dead yet” quickly goes away. When other ants detect the “dead” chemical without the “not dead yet” chemical, they move away the body.
To test his theory, Choe and his team put different chemicals on ants. When the scientists used the “I'm dead” chemical, other ants quickly moved the treated ant away. When the scientists used the “Wait—I'm not dead yet” chemical, other ants left the treated ant alone. Choe believes this behavior shows that the “not dead yet” chemical overrides the “dead” chemical when picked up by other ants. And that when an ant dies, the “not dead yet” chemical dies away. Other nearby ants then notice the remaining “dead” chemical and remove the body from the nest.
Understanding this behavior can help scientists figure out how to stop ants from invading new places and causing problems.
1.What is the function of the first paragraph?
A. Leading the following paragraphs.
B. Showing the main idea of the passage.
C. Introducing the background of the passage.
D. Giving a summary of the passage.
2.Which of the following has the closest meaning to the underlined word “overrides” in the fourth paragraph?
A. is weaker than B. is stronger than C. is better than D. is worse than
3.What can we learn from the passage?
A. Living ants can also be taken away when they are not moving.
B. When an ant dies, it can tell others using a certain chemical.
C. A living ant can pretend to be dead using a special chemical.
D. Ants often use chemicals to communicate with each other.
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对话填空(共10小题,每小题1分,满分10分)
W: Good evening, sir. I was told that you were robbed.
M: I certainly was.
W: When did that happen?
M: About two hours ago.
W: Why didn’t you r______ it then?
M: I couldn’t. I was tied to a chair and my mouth wasf______ with something.
W: Please tell me exactly what happened.
M: I was sitting in this room watching TV when someone )k at the door.
Without thinking, I opened it.
W: That wasn’t very wise, sir.
M: I know. I was e_____ my wife, you see, and I t______ it was her.
W: You should never open a door without going to see who it is.
M: Yes, I regret that now.
W: What happened?
M: Two men pushed inside and then t______ me with a knife.
W: Did you take a good look at them?
M: I’m afraid not, They were both w stockings over their faces.
W: What did they take?
M: My wallet with $200 in it, my watch, and some of my wife’s j______ from my bedroom.
W: They don’t seem to have done much damage to the flat.
M: No. They had just begun to search when the dogs next d______ began to bark. They ran off. It was some time b my wife returned and set me free. I phoned the police at once.
W: My men began searching the area as soon as we received your call. I can’t promise you that we’ll recover your property, but we’ll certainly do our best.
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