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请阅读下列应用文及相关信息,按照要求匹配信息,并把答案填涂在答题卡的相应位置上。填涂选项中有一项为多余项。
下面文章中有5处(第71~75题)需要添加小标题,请从以下选项中选出符合各段意思的小标题,并在答题卡上将该项涂黑,选项中一项为多余选项.
| A.Slow Down Your Life |
| B.Escape Now and Then |
| C.Separate Your Actions |
| D.Allow Yourself to Be Weak |
F. Stop Expecting Everything to Be Perfect
How to Simplify Your Life
Less is more.This is why we say: reduce things by half instead of doubling them, get rid of junk instead of piling it up, relax instead of stressing, slow down instead of speeding up.Apply these principles in your everyday life in a conscious way.You will then find yourself well along on your journey to simplification.
1.___ _______.
When you concentrate on one task, you find you have energy that you didn't even know you had.Just imagine: you are at a fair and you have to carry two heavy pigs over 100 yards.If you keep grabbing one and then the other, it will take forever, because one of them will keep slipping out from under your arm and running off.But if you tie one pig in a place, pick up the other, gather all your strength and make a dash for the finish line, pause for a moment, run back and get the other one, and with great determination, carry the second pig to the finish line, then you can be sure of success.
2.__________.
The pressure at work is on the increase in all occupations.In the modern nuclear family, the expectations that formerly would have been shared among all the relatives are now concentrated on the individual partner.
If you have the feeling that 24 hours per day are not enough for all the things you need to do, then it’s not because the day has too few hours, but because you have too many activities.A simple fact that overloaded people often tend to forget.The solution is equally simple: refuse to accept so many work assignments in your private life or your working life.
3. ______.
“I can handle stress” is regarded as a positive statement in the world of work.People who can handle stress are given more and more to cope with — until one day they break.
Pay careful attention to the signs that tell you that you are under more stress than you can cope with.These signals came from various areas of life.You become ill, or your work efficiency decreases.
If you have any of these symptoms, change your life goals and decrease your tolerance of stress.Say quite openly, "I can't manage that."
4. _____.
"If only I were slimmer, more beautiful, richer, cleverer, then I would be happier." This is a dream that makes a lot of people ill, depressed, and unhappy.Life has its flaws, defects, comets, and edges.Only those who accept this reality can lead a really full life.
Of course there are activities in which errors are dangerous; driving a car, crossing the road.But life doesn't consist entirely of these things.In among them there is a lot of room for small and large mistakes.
5.___________.
Successful people all have their own places where they can withdraw in order to work.Find out which places improve your creativity.For me it's the train.When I know that I'm going to be traveling for four hours without phone calls and people knocking on my door, I find my mind is free and I can read or write complex articles.There can be problems working on the train, of course: if the person sitting opposite you keeps talking away, or if train trips make you tired (some people fall asleep after a few miles). 查看习题详情和答案>>
Most of us spend our lives seeking the natural world. To this end, we walk the dog, play golf, go fishing, sit in the garden, drink outside rather than inside the pub, have a picnic, live in the suburbs, go to the seaside, buy a weekend place in the country. The most popular free time activity in Britain is going for a walk. And when joggers (慢跑者) jog, they don’t run the streets. Every one of them automatically heads to the park or the river. It is my firm belief that not only do we all need nature, but we all seek nature, whether we know we are doing so or not.
But despite this, our children are growing up nature-deprived (丧失). I spent my boyhood climbing trees. These days, children are robbed of these ancient freedoms, due to problems like crime, traffic, the loss of the open spaces and strange new ideas about what is best for children, that is to say, things that can be bought, rather than things that can be found.
The truth is to be found elsewhere. A study in the US: families had moved to better housing and the children were assessed for ADHD (多动症). Those whose housing had more natural views showed an improvement of 19%; those who had the same improvement in material surroundings but no nice view improved just 4%.
A study in Sweden indicated that kindergarten children who could play in a natural environment had less illness and greater physical ability than children used only to a normal playground. A US study suggested that when a school gave children access to a natural environment, the entire school would do better in studies.
Another study found that children play differently in a natural environment. In playgrounds, children create a hierarchy (等级) based on physical abilities, with the tough ones taking the lead. But when a grassy area was planted with bushes, the children got much more into fantasy play, and the social hierarchy was now based on imagination and creativity.
Most bullying (恃强凌弱) is found in schools where there is a tarmac (柏油碎石) playground; the least bullying is in a natural area that the children are encouraged to explore. This reminds me unpleasantly of Sunnyhill School, with its hard tarmac, where I used to hang about in corners dreaming about wildlife.
But children are frequently discouraged from involvement with natural spaces, for health and safety reasons, for fear that they might get dirty or that they might cause damage. So, instead, the damage is done to the children themselves: not to their bodies but to their souls.
One of the great problems of modern childhood is ADHD, now increasingly and expensively treated with drugs. Yet one study after another indicates that contact with nature gives huge benefits to ADHD children. However, we spend money on drugs rather than on green places.
The life of old people is much better when they have access to nature. The most important for the growing population of old people is in quality rather than quantity of years. And study after study finds that a garden is the single most important thing in finding that quality.
In wider and more difficult areas of life, there is evidence to indicate that natural surroundings improve all kinds of things. Even problems with crime and aggressive behaviour are reduced when there is contact with the natural world.
Dr William Bird, researcher from the Royal Society for the Protection of Birds, states in his study, “A natural environment can reduce violent behaviour because its process helps reduce anger and behavior that people might regret later.” Wild places need encouraging for this reason, no matter how small their contribution.
We tend to think human beings are doing nature some kind of favor when we are protecting nature. The error here is far too deep: not only do humans need nature for themselves, but the very idea that humanity and the natural world are separable things is damaging.
Human beings are a species of animals. For seven million years we lived on the planet as part of nature. So we miss the natural world and long for contact with non-human life. Anyone who has patted a dog, stroked a cat, sat under a tree with a glass of beer, given or received a bunch of flowers or chosen to walk through the park on a nice day, understands that.
We need the wild world. It is necessary to our well-being, our health, our happiness. Without other living things around us we are less than human.
1.What is the author’s firm belief?
A. People seek nature in different ways.
B. People should spend most of their lives in the wild.
C. People have quite different ideas of nature.
D. People must make more efforts to study nature.
2.What does the author say people prefer for their children nowadays?
A. Personal freedom. B. Things that are natural.
C. Urban surroundings. D. Things that are purchased.
3.What does a study in Sweden show?
A. The natural environment can help children learn better.
B. More access to nature makes children less likely to fall ill.
C. A good playground helps kids develop their physical abilities.
D. Natural views can prevent children from developing ADHD.
4.Children who have chances to explore natural areas ________.
A. tend to develop a strong love for science
B. are more likely to dream about wildlife
C. tend to be physically tougher in adulthood
D. are less likely to be involved in bullying
5.What does the author suggest we do to help children with ADHD?
A. Find more effective drugs for them.
B. Provide more green spaces for them.
C. Place them under more personal care.
D. Engage them in more meaningful activities
6. In what way do elderly people benefit from their contact with nature?
A. They look on life optimistically. B. They enjoy a life of better quality.
C. They are able to live longer. D. They become good-humored
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请阅读下列应用文及相关信息,按照要求匹配信息,并把答案填涂在答题卡的相应位置上。填涂选项中有一项为多余项。
下面文章中有5处(第71~75题)需要添加小标题,请从以下选项中选出符合各段意思的小标题,并在答题卡上将该项涂黑,选项中一项为多余选项.
A. Slow Down Your Life
B. Escape Now and Then
C. Separate Your Actions
D. Allow Yourself to Be Weak
E. Relieve Pressure by Firmly Saying “ No”
F. Stop Expecting Everything to Be Perfect
How to Simplify Your Life
Less is more.This is why we say: reduce things by half instead of doubling them, get rid of junk instead of piling it up, relax instead of stressing, slow down instead of speeding up.Apply these principles in your everyday life in a conscious way.You will then find yourself well along on your journey to simplification.
1.___ _______.
When you concentrate on one task, you find you have energy that you didn't even know you had.Just imagine: you are at a fair and you have to carry two heavy pigs over 100 yards.If you keep grabbing one and then the other, it will take forever, because one of them will keep slipping out from under your arm and running off.But if you tie one pig in a place, pick up the other, gather all your strength and make a dash for the finish line, pause for a moment, run back and get the other one, and with great determination, carry the second pig to the finish line, then you can be sure of success.
2.__________.
The pressure at work is on the increase in all occupations.In the modern nuclear family, the expectations that formerly would have been shared among all the relatives are now concentrated on the individual partner.
If you have the feeling that 24 hours per day are not enough for all the things you need to do, then it’s not because the day has too few hours, but because you have too many activities.A simple fact that overloaded people often tend to forget.The solution is equally simple: refuse to accept so many work assignments in your private life or your working life.
3. ______.
“I can handle stress” is regarded as a positive statement in the world of work.People who can handle stress are given more and more to cope with — until one day they break.
Pay careful attention to the signs that tell you that you are under more stress than you can cope with.These signals came from various areas of life.You become ill, or your work efficiency decreases.
If you have any of these symptoms, change your life goals and decrease your tolerance of stress.Say quite openly, "I can't manage that."
4. _____.
"If only I were slimmer, more beautiful, richer, cleverer, then I would be happier." This is a dream that makes a lot of people ill, depressed, and unhappy.Life has its flaws, defects, comets, and edges.Only those who accept this reality can lead a really full life.
Of course there are activities in which errors are dangerous; driving a car, crossing the road.But life doesn't consist entirely of these things.In among them there is a lot of room for small and large mistakes.
5.___________.
Successful people all have their own places where they can withdraw in order to work.Find out which places improve your creativity.For me it's the train.When I know that I'm going to be traveling for four hours without phone calls and people knocking on my door, I find my mind is free and I can read or write complex articles.There can be problems working on the train, of course: if the person sitting opposite you keeps talking away, or if train trips make you tired (some people fall asleep after a few miles).
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下面文章中有5处(第61–65题)需要添加小标题。请从以下选项(A、B、C、D、E和F)中选出符合各段意思的小标题,并在答题纸上将相应选项的标号涂黑。选项中有一项是多余选项。
(注意:请务必将答案填到答题卷相应位置!)
A. Slow Down Your Life
B. Escape Now and Then
C. Separate Your Actions
D. Allow Yourself to Be Weak
E. Relieve Pressure by Firmly Saying “No”
F. Stop Expecting Everything to Be Perfect
How to Simplify Your Life
Less is more. This is why we say: reduce things by half instead of doubling them, get rid of junk instead of piling it up, relax instead of stressing, slow down instead of speeding up. Apply these principles in your everyday life in a conscious way. You will then find yourself well along on your journey to simplification.
【小题1】__________
When you concentrate on one task, you find you have energy that you didn't even know you had. Just imagine: you are at a fair and you have to carry two heavy pigs over 100 yards. If you keep grabbing one and then the other, it will take forever, because one of them will keep slipping out from under your arm and running off. But if you tie one pig in a place, pick up the other, gather all your strength and make a dash for the finish line, pause for a moment, run back and get the other one, and with great determination, carry the second pig to the finish line, then you can be sure of success.
【小题2】________
The pressure at work is on the increase in all occupations. In the modern nuclear family, the expectations that formerly would have been shared among all the relatives are now concentrated on the individual partner.
If you have the feeling that 24 hours per day are not enough for all the things you need to do, then it's not because the day has too few hours, but because you have too many activities. A simple fact that overloaded people often tend to be forgot. The solution is equally simple: refuse to accept so many work assignments in your private life or your working life.
【小题3】________
“I can handle stress” is regarded as a positive statement in the world of work. People who can handle stress are given more and more to cope with -- until one day they break.
Pay careful attention to the signs that tell you that you are under more stress than you can cope with. These signals can come from various areas of life. You become ill, or your work efficiency decreases.
If you have any of these symptoms, change your life goals and decrease your tolerance of stress. Say quite openly, “I can't manage that.”
【小题4】__________
“If only I were slimmer, more beautiful, richer, cleverer, then I would be happier.” This is a dream that makes a lot of people ill, depressed, and unhappy. Life has its flaws, defects, corners, and edges. Only those who accept this reality can lead a really full life.
Of course there are activities in which errors are dangerous: driving a car; crossing the road. But life doesn’t consist entirely of these things. In/Among them there is a lot of room for small and large mistakes.
【小题5】_________
Successful people all have their own places where they can withdraw in order to work. Find out which places improve your creativity. For me it’s the train. When I know that I’m going to be traveling for four hours without phone calls and people knocking on my door, I find my mind is free and I can read or write complex articles. There can be problems working on the train, of course: if the person sitting opposite you keeps talking away, or if train trips make you tired (some people fall asleep after a few miles).
根据句意、单词首字母或括号内汉语注释,写出所缺单词的完全与正确形式。
1. After the education reform, many people think that students are under more p___________ than before.
2. The boy broke the vase d___________ before his mother.
3. He was d_______________ when he lost all his money.
4. What does his message c____________ to you?
5. The technical cooperation and cultural e___________ between the two countries are daily on the increase.
6. The government often ___________ (呼吁) to the people for support.
7. He denied taking the money but we are _____________(怀疑).
8. Regular exercise is very v___________ (至关重要的)for your health.
9. I don’t know your _______________(喜好), so please help yourself.
10.Being ______________(精确) is a necessity for engineers to make spaceship.
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