题目内容
下面文章中有5处(第61–65题)需要添加小标题。请从以下选项(A、B、C、D、E和F)中选出符合各段意思的小标题,并在答题纸上将相应选项的标号涂黑。选项中有一项是多余选项。
(注意:请务必将答案填到答题卷相应位置!)
A. Slow Down Your Life
B. Escape Now and Then
C. Separate Your Actions
D. Allow Yourself to Be Weak
E. Relieve Pressure by Firmly Saying “No”
F. Stop Expecting Everything to Be Perfect
How to Simplify Your Life
Less is more. This is why we say: reduce things by half instead of doubling them, get rid of junk instead of piling it up, relax instead of stressing, slow down instead of speeding up. Apply these principles in your everyday life in a conscious way. You will then find yourself well along on your journey to simplification.
【小题1】__________
When you concentrate on one task, you find you have energy that you didn't even know you had. Just imagine: you are at a fair and you have to carry two heavy pigs over 100 yards. If you keep grabbing one and then the other, it will take forever, because one of them will keep slipping out from under your arm and running off. But if you tie one pig in a place, pick up the other, gather all your strength and make a dash for the finish line, pause for a moment, run back and get the other one, and with great determination, carry the second pig to the finish line, then you can be sure of success.
【小题2】________
The pressure at work is on the increase in all occupations. In the modern nuclear family, the expectations that formerly would have been shared among all the relatives are now concentrated on the individual partner.
If you have the feeling that 24 hours per day are not enough for all the things you need to do, then it's not because the day has too few hours, but because you have too many activities. A simple fact that overloaded people often tend to be forgot. The solution is equally simple: refuse to accept so many work assignments in your private life or your working life.
【小题3】________
“I can handle stress” is regarded as a positive statement in the world of work. People who can handle stress are given more and more to cope with -- until one day they break.
Pay careful attention to the signs that tell you that you are under more stress than you can cope with. These signals can come from various areas of life. You become ill, or your work efficiency decreases.
If you have any of these symptoms, change your life goals and decrease your tolerance of stress. Say quite openly, “I can't manage that.”
【小题4】__________
“If only I were slimmer, more beautiful, richer, cleverer, then I would be happier.” This is a dream that makes a lot of people ill, depressed, and unhappy. Life has its flaws, defects, corners, and edges. Only those who accept this reality can lead a really full life.
Of course there are activities in which errors are dangerous: driving a car; crossing the road. But life doesn’t consist entirely of these things. In/Among them there is a lot of room for small and large mistakes.
【小题5】_________
Successful people all have their own places where they can withdraw in order to work. Find out which places improve your creativity. For me it’s the train. When I know that I’m going to be traveling for four hours without phone calls and people knocking on my door, I find my mind is free and I can read or write complex articles. There can be problems working on the train, of course: if the person sitting opposite you keeps talking away, or if train trips make you tired (some people fall asleep after a few miles).
【小题1】C
【小题2】E
【小题3】D
【小题4】F
【小题5】B
解析试题分析:
【小题1】C 根据本段第一句you find you have energy that you didn't even know you had. e说明我们的精力在不经意间已经分散了。故C正确。
【小题2】E 根据本段最后一句The solution is equally simple: refuse to accept so many work assignments in your private life or your working life.说明当我们面对压力的时候可以通过拒绝来减少压力。故E符合上下文。
【小题3】D 根据本部分最后一段Say quite openly, “I can't manage that.”说明我们有时候要承认自己不行,不要过于要强,那样会让我们崩溃的。故D符合上下文。
【小题4】F 根据本段内容说明做人不要追求完美,那样会给自己太大的压力。故F项符合上下文。
【小题5】B 根据本部分第一行Successful people all have their own places where they can withdraw in order to work.说明成功的人经常会从工作中脱离出来,故B的说法符合段落大意。
考点:考查健康类短文阅读
点评:本文是关于健康方面的知识的短文。考查了考生对段落的归纳总结的能力,要求考生掌握任何抓中心句。
请阅读下列应用文及相关信息,按照要求匹配信息,并把答案填涂在答题卡的相应位置上。填涂选项中有一项为多余项。
下面文章中有5处(第71~75题)需要添加小标题,请从以下选项中选出符合各段意思的小标题,并在答题卡上将该项涂黑,选项中一项为多余选项.
A.Slow Down Your Life |
B.Escape Now and Then |
C.Separate Your Actions |
D.Allow Yourself to Be Weak |
F. Stop Expecting Everything to Be Perfect
How to Simplify Your Life
Less is more.This is why we say: reduce things by half instead of doubling them, get rid of junk instead of piling it up, relax instead of stressing, slow down instead of speeding up.Apply these principles in your everyday life in a conscious way.You will then find yourself well along on your journey to simplification.
1.___ _______.
When you concentrate on one task, you find you have energy that you didn't even know you had.Just imagine: you are at a fair and you have to carry two heavy pigs over 100 yards.If you keep grabbing one and then the other, it will take forever, because one of them will keep slipping out from under your arm and running off.But if you tie one pig in a place, pick up the other, gather all your strength and make a dash for the finish line, pause for a moment, run back and get the other one, and with great determination, carry the second pig to the finish line, then you can be sure of success.
2.__________.
The pressure at work is on the increase in all occupations.In the modern nuclear family, the expectations that formerly would have been shared among all the relatives are now concentrated on the individual partner.
If you have the feeling that 24 hours per day are not enough for all the things you need to do, then it’s not because the day has too few hours, but because you have too many activities.A simple fact that overloaded people often tend to forget.The solution is equally simple: refuse to accept so many work assignments in your private life or your working life.
3. ______.
“I can handle stress” is regarded as a positive statement in the world of work.People who can handle stress are given more and more to cope with — until one day they break.
Pay careful attention to the signs that tell you that you are under more stress than you can cope with.These signals came from various areas of life.You become ill, or your work efficiency decreases.
If you have any of these symptoms, change your life goals and decrease your tolerance of stress.Say quite openly, "I can't manage that."
4. _____.
"If only I were slimmer, more beautiful, richer, cleverer, then I would be happier." This is a dream that makes a lot of people ill, depressed, and unhappy.Life has its flaws, defects, comets, and edges.Only those who accept this reality can lead a really full life.
Of course there are activities in which errors are dangerous; driving a car, crossing the road.But life doesn't consist entirely of these things.In among them there is a lot of room for small and large mistakes.
5.___________.
Successful people all have their own places where they can withdraw in order to work.Find out which places improve your creativity.For me it's the train.When I know that I'm going to be traveling for four hours without phone calls and people knocking on my door, I find my mind is free and I can read or write complex articles.There can be problems working on the train, of course: if the person sitting opposite you keeps talking away, or if train trips make you tired (some people fall asleep after a few miles).