摘要:不及眼镜重weigh less than a pair of glasses

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现在的高三是复习备考的攻坚阶段,为了提高复习效率,学校广泛征求学生的意见。假定你是李华,请根据以下提示,给校方写封信,表达你们的需求和建议。

l       适当放慢进度,多留点时间让学生思考

l       突出重难点

l       反复训练重要、容易错的知识点

l       提供科学的复习方法

l       给与更多的鼓励,关注学生的心理问题

 注意:1、不要逐句翻译,但可适当增加细节使行文连贯

    2、字数100—120

       心理的----psychological

Dear Sir or Madam:

     We are so pleased that you are willing to share our views. In the course of the general review, what we need is solid foundation._____________________________________________

                                                                                    

                                                                               

                                                                               

                                                                               

                                                                                

                                                                               

                                                                               

                                                                                

                                                                               

                                                                               

                                                               Yours sincerely,

                                                                    Li Hua

 

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任务型阅读(共l0小题;每小题l分,满分l0分)

    请认真阅读下列短文,并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。 注意:每个空格只填l个单词。请将答案写在答题卡上相应题号的横线上。

People today are becoming increasingly aware that a proper diet is the foundation of good health. If we don’t have a regular diet of proper food, we don’t have the fuel to perform at our best. However, some people think not eating breakfast doesn’t matter a lot, though eating it is important. Get the truth behind this common misconception and other meal frequency and timing meals.

Will eating breakfast every day help me lose weight?

Yes, eating the morning meal can actually help you shed pounds. People who have breakfast are less likely to eat diet-busting(破坏的) junk food and are more likely to exercise later in the day, as studies show. People who skip breakfast, on the other hand, usually make up the calories — and then some — before day's end. Researchers found that 78 percent of the men and women included in the National Weight Control Registry — who have maintained an average weight loss of 66 pounds for more than 5 years — eat breakfast every day.

Is "grazing" really healthier than eating three square meals a day?

No. Eating many small meals throughout the day is probably not better for you than three main meals, the traditional amounts of food for breakfast, lunch, and dinner. The idea that "grazing" is healthier comes from a few old studies showing that eating frequent meals throughout the day may burn more fat and lower insulin (胰岛素)levels. But later studies have found no benefit to grazing. It's not healthier than eating three squares, according to the American Dietetic Association.

I've always eaten most of my calories at dinner. If I'm healthy, is there any reason for us not to keep doing this?

Hard to say. Instinctively, it sounds like a bad idea. Yet "one-mealers" tend to eat less food totally, scientists say, so your dining habit may actually help you stay tidy and attractive. On the other hand, one small, brief study by USDA scientists found that eating just one daily meal may cause small increases in blood pressure, blood sugar, and cholesterol(胆固醇). If your annual blood tests show a rise in any key risk factors for heart disease or diabetes, it is high time for you to reconsider your meal strategy.

Will bedtime snacks make you fat?

No. But that's not permission for you to eat cookies before going to bed every night. Consuming more calories than you burn through physical activity produces big loose stomachs and weak legs no matter what time you overeat. A habit of snacking in front of the television every evening will lead to weight gain, but no more so than having a six-egg pancake for breakfast or conquering a bag of beans with sweet food at your desk every afternoon.

The final word

Eat fewer calories than you need in a day and you will lose weight. Eat breakfast because it will help you control calories better, not because it's a magic meal. Eat the number of meals that keeps you satisfied and energized. No one plan is best for everyone.

Title: Stop Obsessing Over Your Meals

 

Common misconception

Some people think it doesn’t matter to live and work   1  breakfast.

   2 

Breakfast

People having breakfast can actually help weigh  3 People not eating breakfast make up the calories now and then in the

  4    

Grazing

Old studies   5  grazing is better than eating three square meals but later not.

Dinner

  6   to say whether eating most the calories at dinner is a bad idea.

Eating less food one meal per day may keep you neat, but may lead to blood pressure   7  .

Bedtime snacks

Bedtime snacks won’t make you fat.

Overeating may cause you to gain more calories than you burn through8  activity.

A habit of snacking in front of TV can’t gain weight more than overeating at a meal.

         9    

No one plan is   10   for everyone

 

查看习题详情和答案>>

任务型阅读(共l0小题;每小题l分,满分l0分)

    请认真阅读下列短文,并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。 注意:每个空格只填l个单词。请将答案写在答题卡上相应题号的横线上。

People today are becoming increasingly aware that a proper diet is the foundation of good health. If we don’t have a regular diet of proper food, we don’t have the fuel to perform at our best. However, some people think not eating breakfast doesn’t matter a lot, though eating it is important. Get the truth behind this common misconception and other meal frequency and timing meals.

Will eating breakfast every day help me lose weight?

Yes, eating the morning meal can actually help you shed pounds. People who have breakfast are less likely to eat diet-busting(破坏的) junk food and are more likely to exercise later in the day, as studies show. People who skip breakfast, on the other hand, usually make up the calories — and then some — before day's end. Researchers found that 78 percent of the men and women included in the National Weight Control Registry — who have maintained an average weight loss of 66 pounds for more than 5 years — eat breakfast every day.

Is "grazing" really healthier than eating three square meals a day?

No. Eating many small meals throughout the day is probably not better for you than three main meals, the traditional amounts of food for breakfast, lunch, and dinner. The idea that "grazing" is healthier comes from a few old studies showing that eating frequent meals throughout the day may burn more fat and lower insulin (胰岛素)levels. But later studies have found no benefit to grazing. It's not healthier than eating three squares, according to the American Dietetic Association.

I've always eaten most of my calories at dinner. If I'm healthy, is there any reason for us not to keep doing this?

Hard to say. Instinctively, it sounds like a bad idea. Yet "one-mealers" tend to eat less food totally, scientists say, so your dining habit may actually help you stay tidy and attractive. On the other hand, one small, brief study by USDA scientists found that eating just one daily meal may cause small increases in blood pressure, blood sugar, and cholesterol(胆固醇). If your annual blood tests show a rise in any key risk factors for heart disease or diabetes, it is high time for you to reconsider your meal strategy.

Will bedtime snacks make you fat?

No. But that's not permission for you to eat cookies before going to bed every night. Consuming more calories than you burn through physical activity produces big loose stomachs and weak legs no matter what time you overeat. A habit of snacking in front of the television every evening will lead to weight gain, but no more so than having a six-egg pancake for breakfast or conquering a bag of beans with sweet food at your desk every afternoon.

The final word

Eat fewer calories than you need in a day and you will lose weight. Eat breakfast because it will help you control calories better, not because it's a magic meal. Eat the number of meals that keeps you satisfied and energized. No one plan is best for everyone.

Title: Stop Obsessing Over Your Meals

Common misconception

Some people think it doesn’t matter to live and work   1  breakfast.

   2 

Breakfast

People having breakfast can actually help weigh  3 People not eating breakfast make up the calories now and then in the

  4    

Grazing

Old studies   5  grazing is better than eating three square meals but later not.

Dinner

  6   to say whether eating most the calories at dinner is a bad idea.

Eating less food one meal per day may keep you neat, but may lead to blood pressure   7  .

Bedtime snacks

Bedtime snacks won’t make you fat.

Overeating may cause you to gain more calories than you burn through8  activity.

A habit of snacking in front of TV can’t gain weight more than overeating at a meal.

         9    

No one plan is   10   for everyone

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A group of 1,309 passengers boarded the MS Balmoral on Sunday, in Southampton, England, on a voyage to retrace (重走) the path of the Titanic. The Titanic was the biggest ship in the world when it sailed on its ill-fated first voyage on April 10, 1912. Of the 2,227 passengers and crew aboard, more than l,500 died. The ship, which was headed for New York City, carried the rich and famous on its first voyage. It also carried immigrants who were seeking a better life in America.

Relatives of people who sailed on the Titanic, historians, authors and people fascinated by the story of the unsinkable ship were on the Balmoral. They wanted to remember the Titanic and those who died on her first and last voyage.

The Balmoral was following Titanic’s original route from Southampton. First, the modern-day cruise liner docked (进港) in the port of Cherbourg, France, where the Titanic had picked up more passengers. On Monday afternoon, the Balmoral stopped in Cobh, Ireland, the Titanic’s last port of call before sailing to New York.

The Balmoral then sailed the North Atlantic Ocean to the location where the Titanic hit an iceberg. On Sunday, April 15, at 2:20 a.m. — the time the Titanic went down - passengers and crew held a memorial service. The next two days were spent in Halifax, Canada, where many victims of the Titanic are buried. Then, the Balmoral reached its final destination in New York City, where the Titanic was supposed to dock — but never did.

So far, several teams of divers have explored the site. They have recovered items such as dishes and silverware and put them on public display. And the Titanic and its passengers and crew have been remembered in books, movies and TV programs. But there’s a much more important contribution that the Titanic has given us. After she sank, lawmakers and ship builders made ships safer. It took a terrible tragedy to make ship travel safer for all.

1.We learn from the first paragraph that _____.

A.the Titanic sank on its second voyage

B.about 700 passengers of the Titanic survived

C.less than 2,000 passengers boarded the Titanic

D.all the passengers’ hopes of the Titanic lay in America

2.Which of the following shows the correct route of the Balmoral?

a. Halifax  b. New York City   c. Cobh   d. Southampton e. Cherbourg

A.d-e-c-a-b          B.e-d-a-b-c          C.e-c-a-b-d          D.d-c-e-a-b

3.What might be the most important contribution of the Titanic?

A.Its site attracts many exploration teams.      B.It has made later ships more secure.

C.Some of its items are on public display.       D.More trips are planned to its site.

4.What would be the best title for the text?

A.The unsinkable ship                     B.The Titanic today

C.The Titanic’s route                     D.Sailing through history

 

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The World Health Organization says there has been a sharp increase in the number of over-weight children in developing countries. In African countries, the WHO says the number of over-weight or obese children is twice as high as it was 20 years ago. Around the world, about 43 million children under the age of five were overweight in 2013.

  Overweight and obese children are more likely to become overweight and obese adults. The condition can generate serious health problems like heart diseases.

   Francesco Branca is the director of the WHO Department of Nutrition for Health and Development. He says urban lifestyle makes people eat processed food more often ,which has a high sugar ,fat and salt content. He also says people are gaining weight because of their lack of activities. They travel in cars or other vehicles more than on foot.

   The WHO experts say to lower obesity rates is especially complex in countries that also deal with high rates of infectious(感染性的) diseases.

   The WHO has some basic solutions for individuals and countries. The organization says you should lower your intake of fat, sugar, salt and processed food and eat more fruits,' vegetables and increase physical activity. The WHO says these actions are especially important for children.

   And WHO expert Branca says mothers should breastfeed their babies for at least the first six months of life, if possible. More importantly, governments should consider providing vitamins for children and educational campaigns about problems linked to obesity would also help. In his view, government policies should deal with how food is marketed to children and food producers must balance quality and taste with the dangers of sugar, fat and salt. "Reducing the number of overweight children will not be easy. The goal is difficult to meet even in wealthy countries. " he adds.

1.What is the main idea of Paragraph l?

A. Children in developing countries generally weigh too much.

B. Overweight children in developing countries have increased greatly.

C. The number of overweight children in the world has doubled.

D. The World Health Organization has increased greatly.

2.According to Branca , people are becoming overweight because of their changes in _______

A. lifestyles           B. transportation

C. physical condition       D. school educational .

3.Which of the following word can best replace the underlined word in Paragraph 2?

A. cure     B. prevent    C. worsen    D. cause

4.According to WHO, which of the following is true?

A. Poor nutrition is often related to children obesity.

B. To lower infectious disease rates is more complex than to lower obesity rates.

C. Eating less sugar and more vegetables helps lower obesity rates.

D. Increasing physical activity is most effective to lower obesity rates.

5.What can we learn from the last Paragraph?

A. Babies breastfed aren't likely to become overweight.

B. Governments should play a necessary role in fighting obesity.

C. Food producers should be stopped from marketing, food to children.

D. The number of overweight children decreases easily in wealthy countries.

 

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