摘要: onion A ripen B. ride C. slide D. whistle

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  Corned Beef & Cabbage

  From Quick Cooking

  “I’ve been making this meal for more than 40 years ”remarks Ruth Warner of Wheat Ridge, Colorado “It is so easy and so delicious.It’s especially good served with a salad of peaches and cottage cheese.”

  INGREDIENTS(原料)

  4 cups water

  I corned beef brisket with spice packet(2 pounds)

  I medium head cabbage, cut into 8 wedges

  2 large red potatoes, cut into 2–inch chunks

  I can(14-1/2 ounces)chicken broth

  4 large carrots, cut into 2-inch pieces

  SERVINGS, 4-6

  CATEGORY, Main Dish

  PREP, 10 min

  METHOD, Pressure Cooker

  COOK 45 min

  TOTAL 55 min

  DIRECTIONS

  In a 6-qt pressure cooker, combine water and contents of corned beef seasoning packet; add beef, Close cover securely; place pressure regulator on vent(排气)pipe, Bring cooker to full pressure over high heat, Reduce heat to medium–high and cook for 45 minutes.(Pressure regulator should maintain a slow steady rocking motion; adjust heat if needed.)

  Meanwhile, in a large saucepan combine the cabbage, potatoes and broth.Bring to a boil, Reduce heat; cover and simmer for 10 minutes, Add carrots and onion, Cover and simmer 20-25 minutes longer or until vegetable are tender; drain.

  Remove pressure cooker from the heat; allow pressure to drop on it’s own, Remove beef to a serving platter.Discard cooking liquid, Serve beef with cabbage, potatoes, carrots and onion.

  Yield; 4-6 servings.

  For more recipes, click here.

(1)

Which of the following materials are not needed in this course?

[  ]

A.

cabbage and onion

B.

carrot and potato

C.

beef and water

D.

flour and vinegar

(2)

When cooking corned beef, one thing you should pay attention to is ________

[  ]

A.

to use to seasoning packet

B.

to adjust heat from time to time

C.

to bring cooker to full pressure

D.

to place it on vent pipe

(3)

How long will it take to get cabbage, carrots and other materials cooked?

[  ]

A.

About 10 minutes

B.

About 35 minutes

C.

About 55 minutes

D.

About 60 minutes

(4)

Where can you probably find this passage?

[  ]

A.

In a newspaper

B.

In a magazine

C.

On the internet

D.

In a book

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  Meat and vegetables are measured in grams and kilograms. Milk and other liquid foods are measured in litres or millilitres. These units only measure quantity; they do not measure the value of the food to the body. The unit which measures the quality or value of food is the “calorie”. A calorie is the amount of heat given off by food when it burns. This measurement tells how much energy a certain food has when it is completely used by the body.

  Our bodies use varying(不等的)amount of calories. The more exercise we take, the more calories we burn. If we eat food which contains more calories than we use up, then it is possible that we would increase in weight. In order to avoid becoming overweight, it is advisable to eat a balanced diet(饮食)and not eat too many foods that have a high calorie rating. The table below gives you some idea of the number of calories in food.

  A. Meats            B. fruits

  slice of bacon   50     apple    70

  hamburger     300    orange     60

  slice of beef     100    pear    80

  sausage     180    banana     80

  meat pie    500    plum    20

  sausage roll    350    tomato     20

C. Sweets and Pastries       D. Vegetables

small chocolate bar 190    60g beans    15

large chocolate bar 225    60g carrots   18

slice apple pie  300    60g potato   60

doughnut    200    60g onion    25

scoop of ice cream 85     60g cucumber 10

bag of potato crisps  145    60g cabbage 15

1. Which is the best title of this passage?

  A. How to Measure the Quality of Food

  B. Calories in Foods

  C. The Units of Measurement

  D. How to Keep Fit

2. To keep the calorie intake down, it is better to eat more____.

  A. chocolate        B. meat pie

  C. fruit          D. apple pie

3. Which word in the passage means “heavier than normal”?

  A. Advisable.        B. Overweight.

  C. Balanced.        D. Measurement.

4. When do you need the most calories from your diet?

  A. When you sleep.       B. In working in the fields.

  C. While watching a play.    D. After having sports.

 

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完形填空

  It was the one-and-a-half weeks since Sonya and I began our“silence marathon”.

  Sonya had a huge effect on clothes my friends and I wore. We'd always have to __1__ with her to see how we looked. Her cruel words often __2__ all my self-confidence(自信心)for the day-- and then she would then tell me that she should be my __3__ consultant(顾问).

  Well, on this particular day I made one single, __4__ comment about her clothes,“I like those shoes, but they don't __5__ your sweater.”I said. Her eyes started to burn __6__ they were on fire.

  After that, every time I walked past her, I could smell her perfume-- it was the __7__ I had given her for her birthday. It drove me mad, but I managed to __8__ my angry feelings towards her and kept walking on by.

  I developed some very useful __9__ to make her think about me. One time __10__ still sticks in my mind. It was during the break and I was trying to ignore(忽略)my deskmate's bad __11__ when he told me about the onion chips he had for lunch. The story wasn't at all humorous __12__ I giggled(哈哈地笑)just so she could see me laughing.

  Then, one maths lesson, the room was so __13__ I could hear my heart beating in my chest. And my nose __14__ the perfume again. I really don't __15__ feeling anything. I looked down at my hand and wondered why it was __16__. I looked up and she was sitting there, beautiful as ever.

  I__17__ my courage to say“I'm sorry.”But all that came out was a trembling voice and something like,“Hi.”And I guess she was __18__ too, because when she said“Hi”back, it sounded just like __19__ And this was the start of our new fashion and feeling-conscious __20__.

(1)Acheck   

Bdeal   

Cplay   

Dconnect   

(2)Adeveloped   

Bdestroyed   

Cdoubled   

Dprovided   

(3)Acareer   

Bfamily   

Cstudy   

Dfashion   

(4)Auseless   

Bvalueless   

Charmless   

Dhelpless   

(5)Afit   

Bmatch   

Cfix   

Dserve   

(6)Aas    if   

Beven    though   

Cas    far as   

Dso    that   

(7)Aproduct   

Bpattern   

Ckind   

Dbrand   

(8)Acontrol   

Brelax   

Ccure   

Dforget   

(9)Atechniques   

Bsteps   

Cfactors   

Dsolutions   

(10)Aat   least   

Bin    fact   

Cfor    ever   

Din    particular   

(11)Apurpose   

Bbreath   

Cclothes   

Dteeth   

(12)Aand   

Buntil   

Cbut   

Dwhen   

(13)Anoisy   

Bmessy   

Cquiet   

Dempty   

(14)Awas    filled with   

Bwas    fed up with   

      Cwas    amazed at   

Dwas    pleased with   

(15)Acare   

Bremember   

Cconsider   

Dadmit   

(16)Amoving   

Bsinking   

Cshaking   

Dwaving   

(17)Agathered   

Bheld   

Cincreased   

Dcollected   

(18)Adelighted   

Bfrightened   

Cdisappointed   

Dexcited   

(19)Ahers   

Bours   

Cyours   

Dmine   

(20)A.satisfaction   

B.organization   

Cmembership   

Drelationship   

查看习题详情和答案>>

Meat and vegetables are measured in grams and kilograms. Milk and other liquid foods are measured in liters or milliliters. These units only measure quantity: they do not measure the value of the food to the body. The unit which measures the quality or value of food is the calorie the amount of heat given off by food when it brurns. This measurement tells how much energy a certain food has when it is completely used by the body.

Our bodies use varying(不同程度的) amount of calories. The more exercise we take, the more calories we burn. If we eat food which contains more calories than we use up, then it is possible that we would increase in weight. In order to avoid becoming overweight, it is advisable to eat a balanced diet and not eat too many foods that have a high calorie rating. The table below gives you some idea of the number of calories in food.

A. Meats

Slice of bacon 50

Hamburger 300

Slice of beef 100

Sausage 180

Meat pie 500

Sausage roll 350

 

B.Fruits

Apple 70

Orange 70

Pear 80

Banana 80

Plum 20

Tomato 20

 

 

 

C. Sweets and Pastries

Small chocolate bar 190

Large chocolate bar 225

Slice apple pie 300

Doughnut 200

Scoop of ice cream 85

Bag of potato crisps 145

 

D. Vegetables

60g carrots 18

60g potato 60

60g onion 25

60g cucumber 10

60g cabbage 15

1. Which is the best title of passage?

  A. How to Measure the Quality of Food   B. Calories in Foods

  C. The Units of Measurement       D. How to Keep Fit

2. How many slices of bacon equal the same number of calories as in a sausage roll?

  A. 7.   B. 6.    C. 5.   D. 8.

3. To keep the calorie intake(吸收) down, it is better to eat more____________  .

  A. Chocolate   B. meat pie    C. Fruit     D. apple pie

4. Which word in this passage means “heavier than normal”?

  A. Advisable.   B. Overweight.  C. Balanced.  D. Measurement.

5. When do you need the most calories from your diet?

  A. When we sleep.     B. In working in the fields.  

  C. While watching a play  D. After having sports.

查看习题详情和答案>>

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