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Perhaps, many of us know this rule, but we do not care about it. At such times, things make life hard for
people in little ways. For example, when I am not in good condition, I can never find the things I need. To my
surprise, it seems that the things I need have moved from all the places where I expect to find them. If I need
something, I can never find it quickly.
Sometimes when we are not well, we will find that boxes become heavier when lifting them, that doors
don't want to open much more easily when trying opening them, that wind becomes even colder when facing
it, that the sun becomes much hotter when under it, that cars don't run better when driving it and the distances
are longer than they were when we felt fine.
Why does it happen? The things around us usually do what they should do as long as we are well and strong.
But when we aren't in good condition, things often tell us that they are really not our friends but our enemies.
It is wrong. In fact, everything keeps the same. Only because we are disturbed (打扰) by the bad mood (情绪),
we get the wrong feeling that everything is in the opposite direction against us. If we keep calm in the bad times,
things will be the same as usual.
B. Because the writer has changed everything.
C. Because the bad conditions influence (影响) his finding the right things.
D. Because the writer feels very sad and does not want to find the right things.
B. When we feel good, we can know something about our enemies.
C. When we feel bad, things can help us as our friends.
D. When we feel good, we feel that things are our friends.
B. When we find that boxes become heavier than usual, we must be in a bad emotion.
C. If we meet trouble, we should keep calm.
D. If we meet trouble, we should find ways to get ourselves out of it.
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How often do you sit still and do absolutely nothing．The usual answer these days is“never”．or“hardly ever”．As the pace of life continues to increase，we are fast losing the art of relaxation．Once you are in the habit of rushing through life，being on the go from morning till night，it is hard to slow down．But relaxation is essential for a healthy mind and body．
Stress is fl natural part of everyday life．There is no way to avoid it, since it takes many and varied forms-driving in traffic，problems with personal relationships are all different forms of stress．Stress，in fact，is not the“baddy”it is often reputed to be．A certain amount of stress is vital to provide motivation and give purpose to life．It is only when the stress gets out of control that it can lead to poor performance and ill health．
The amount of stress a person can withstand depends very much on the individual．Some people are not afraid of stress，and such characters are obviously prime material for managerial responsibilities．Others lose heart at the first sight of unusual difficulties．When exposed to stress，in whatever form，we react both chemically and physically．In fact we make a choice between “fight” or “fright” and in more primitive days the choice made the difference between life and death．The crisis we meet today are unlikely to be so extreme，but however little the stress，it involves the same response．All the energy is shifted to cope with the stress．It is when such a reaction lasts long，through continued exposure to stress，that health becomes endangered．Such serious conditions as high blood pressure and heart disease have established links with stress．
Stress in some people produces stomach disorders，while others experience tension headaches．Since we cannot remove stress from our 1ires，We need to find ways to cope with it．
【小题1】People are finding less and less time for relaxing themselves because .
| A．they are working harder than they used to |
| B．they are often too busy to find the time |
| C．they are not clear of how to relax by themselves |
| D．they are suffering from the effects of stress |
| A．The art of relaxation can greatly help people bear stress． |
| B．People in primitive days know certain ways to deal with stress． |
| C．If one gets into the habit of relaxing every day he can overcome stress easily． |
| D．Stress can lead to serious health problem if one is exposed to it for too long． |
| A．stress is not always a bad thing for people |
| B．stress has a bad reputation of causing ill health |
| C．stress is not so terrible as people often believe it to be |
| D．stress is always harmful to people all the time |
| A．Relaxation in life only benefits us mentally． |
| B．Different people can stand different amounts of stress. |
| C．All the stress can lead to poor performance． |
| D．Large amounts of stress is important to people's lire． |
| A．Stress as well as relaxation is essential for a healthy mind and body． |
| B．Stress should not be rid completely from the life． |
| C．Stress produces both positive and negative effects on people． |
| D．People usually work better under stress if they are healthy． |
阅读下面短文，从短文后各题的A、B、C、D四个选项中，选出适合填入对应空白处的最佳选项。并在答题卡上将该选项涂黑。
I arrived in the classroom, ready to share my knowledge and experience with 75 students who would be my English Literature class．Having taught in 1for 17 years, I had no 2about my ability to hold their attention and to 3on them my admiration for the literature of my mother tongue．
I was shocked when the monitor shouted, “ 4!”
The entire class rose as I entered the room, and I was somewhat 5about how to get them to sit down again, but once that awkwardness was over, I quickly 6my calmness and began what I thought was a fact-packed lecture, sure to gain their respect --- perhaps 7their admiration．I went back to my office with the rosy glow which comes from a sense of achievement．
My students 8diaries．However, as I read them, the rosy glow was gradually 9by a strong sense of sadness．The first diary said, “Our literature teacher didn’t teach us anything today． 10her next lecture will be better．” Greatly surprised, I read diary after diary, each expressing a 11theme．“Didn’t I teach them anything? I described the entire philosophical framework of Western thought and laid the historical 12for all the works we will study in class,” I complained．“How 13they say I didn’t teach them anything?”
It was a long term, and it 14became clear that my ideas about education were not the same as 15of my students．I thought a teacher’s job was to raise 16questions and provide enough background so that students could 17their own conclusions．My students thought a teacher’s job was to provide 18information as directly and clearly as possible．What a difference!
19, I also learned a lot, and my experience with my Chinese students has made me a 20American teacher, knowing how to teach in a different culture．
1.A．the UK B．the US C．China D．Australia
2.A．worry B．idea C．doubt D．experience
3.A．impress B．put C．leave D．fix
4.A．Attention B．Look out C．At ease D．Stand up
5.A．puzzled B．sure C．depressed D．worried
6.A．found B．returned C．regained D．followed
7.A．more B．even C．yet D．still
8.A．passed B．borrowed C．kept D．read
9.A．replaced B．taken C．caught D．moved
10.A．Naturally B．Perhaps C．Fortunately D．Reasonably
11.A．different B．strong C．similar D．usual
12.A．happenings B．characters C．development D．background
13.A．should B．need C．will D．must
14.A．immediately B．certainly C．simply D．gradually
15.A．that B．what C．those D．ones
16.A．difficult B．interesting C．ordinary D．unusual
17.A．draw B．get C．decide D．give
18.A．strange B．standard C．exact D．serious
19.A．Therefore B．However C．But D．Though
20.A．normal B．happy C．good D．better
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