摘要: lose vt.

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A major source of teen stress is school exams, and test anxiety is not uncommon. When you recognize your teen is under stress, how can parents help your teen stay calm before an exam?

  Be involved (介入,参与). Parents need to be involved in their teen’s work.  1. What they look for is your patience—to talk, to cry, or simply to sit with them quietly. Communicate openly with your teen. Encourage your teen to express her worries and fears, but don’t let them focus on those fears.

  Help them get organized.  2. Together, you and your teen can work out a timetable in which she can study for what she knows will be on the test.

  Provide a calm setting. Help your teen set up a quiet place to study and protect her privacy. Give them a nutritious diet. It is important for your teen to eat a healthy, balanced diet during exam times to focus and do her best.  3. If this happens, encourage your teen to eat light meals or sandwiches.

   4. Persuade your teenager to get some sleep and/or do something active when she needs a real break from studying. Help your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest.

  Show a positive attitude.  5. Your panic, anxiety and blame contribute to your teen’s pressure. Make your teen feel accepted and valued for her efforts. Most importantly, reassure your teen that things will be all right, no matter what the results are.

A.Exam stress can make some teens lose their appetite.

B.Help your teen think about what she has to study and plan accordingly.

C.They will only make the situation worse.

D.Encourage your teen to relax

E. Your teen may also make negative comments about themselves.

F. A parent’s attitude will affect their teen’s emotions.

G. The best thing is simply to be there.

 

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阅读理解:

  Several years ago, my parents, my wife, my son and I ate at one of those restaurants where the menu is written on a blackboard.After a wonderful dinner, the waiter set the check in the middle of the table.That’s when it happened:my father did not reach for the check.

  Conversation continued.Finally I realized that I should pick up the check!After hundreds of restaurant meals with my parents, after a lifetime of thinking of my father as the one with dollars, it had all changed.I reached for the check, and my view of myself suddenly changed.I was an adult.I was no longer a kid.

  Some people mark off(区分)their lives in years, I measure mine in small events.I didn’t become a young man at a particular age, like 16, but rather when a kid who wandered in the streets called me “mister.” These events in my life are called “milestones”(里程碑)

  There have been other milestones.The cops(policemen)of my youth always seemed big, even huge, and of course they were older than I was.Then one day they were suddenly realized that all the football players in the game I was watching were younger than I was.They were just big kids.With that milestone gone was the dream that someday, maybe I, too, could be a football player.Without ever having reached the hill, I was over it.

  I never thought that I would fall asleep in front of the TV set as my father did.Now it’s what I do best.I never thought that I would go to the beach and not swim, yet I spent all of August at the shore and never once went into the ocean.I never thought that I would appreciate opera, but now the combination of voice and orchestra attract me.I never thought that I would prefer to stay home in the evenings, but now I find myself passing up parties.I used to think that people who watched birds were strange, but this summer I fond myself watching them, and maybe I’ll get a book on the subject.I feel a strong desire for a religious belief that I never thought I’d want, feel close to my ancestors(祖先)long gone, and echo my father in arguments with my son.I still lose…

  One day I bought a house.One day-what a day!–I became a father, and not too long after that I picked up the check for my own father.I thought then it was a milestone for me.One day, when I was a little older, I realized it was one for him, too, another milestone.

(1)

The tone established in the passage is one of ________.

[  ]

A.

sad regret

B.

amusement

C.

happiness

D.

deep feeling

(2)

The author mentions the event in the restaurant because ________.

[  ]

A.

that was one of his milestone

B.

he paid the bill but he didn’t want to

C.

he became a father with dollars

D.

that was the last restaurant meal with his parents

(3)

“Then they were suddenly neither.” Suggests that ________.

[  ]

A.

suddenly they became older than I was

B.

suddenly I knew that they was neither bigger nor older than I was

C.

suddenly I realized that I made mistake

D.

suddenly I found myself no longer a kid

(4)

Which of the following best expresses the author’s thinking?

[  ]

A.

One day is worth two tomorrow

B.

To save time is to length life

C.

When an opportunity is lost, it never comes back to you

D.

Time and tide wait for no man

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阅读理解

As a young man, Walt Disney was eager to be an artist.One day he took along some of his pictures and went to a newspaper office in order to find a job there.But they showed no interest in his pictures.His friends tried to encourage him.Disney did not lose heart.He kept on drawing pictures.His family was poor and he used to sit in the family garage and drew pictures there.One day a mouse came into the garage and played on the floor.Disney stopped drawing and watched the mouse.The mouse came towards him, so he gave it a piece of bread.Then the mouse came and sat on the table.Day after day the mouse came back and was given more bread.In this way, the artist and the mouse became good friends.

(1)

When Disney was a young man, he wanted to be ________ very much.

[  ]

A.

a pop star

B.

a writer

C.

an artist

D.

a dancer

(2)

________, Disney went to a newspaper office with some of his pictures.

[  ]

A.

To see a friend

B.

To sell pictures

C.

To hope to get a job

D.

To earn some money

(3)

Disneyand ________ went on drawing.

[  ]

A.

wasn’t afraid

B.

wasn’t disappointed

C.

was glad

D.

was sorry

(4)

Disney used to draw his pictures in the garage because ________.

[  ]

A.

his family was poor

B.

it was silent there

C.

he liked the place

D.

there were many mice there

(5)

When he failed to get a job from the newspaper office,his friends ________ him.

[  ]

A.

laughed at

B.

left

C.

said sorry to

D.

encouraged

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