Do you always understand the directions on a bottle of medicine? Do you know what is meant by "Take only as directed"? Read the following directions and see if you understand them.

　　"To reduce pain, take two tablets(药片)with water, followed by one tablet every eight hours, as required. For night-time and early morning relief take two tablets at bedtime. Do not take more than six tablets in twenty-four hours.

For children six to twelve years old, give half the amount. For children under six years old, ask for your doctor's advice.

　　Reduce the amount if you suffer from restlessness or sleeplessness after taking the medicine.

1. How many tablets at most can a person over 12 have in 24 hours?

　 A. Eight　　　　  B. Six　　　　　C. Four　　　 D. Three

2. How many tablets should a nine-year-old child normally take in 24 hours?

　 A. Half a tablet.                                 B. One tablet.

　 C. Two tablets .                              D. Four tablets.

3. What is the advice for one who cannot sleep well after taking the medicine?

　 A. Stop taking the medicine at bedtime.

　 B. Take less than the normal amount.

　 C. Take more than the normal amount.

　 D. Continue to take the normal amount.

4.It can be inferred from the directions that this medicine      .

　 A. helps you to fall asleep quickly

　 B. should not be taken by children under six　　

　 C. cannot be taken if one feels sleepy

　 D. may be dangerous to small children

One morning a few years ago，Harvard President Neil Rudenstine overslept. For this busy man，it was a sort of alarm: after years of non-stop hard work，he might wear himself out and die an early death.
Only after a week's leave—during which he read novels, listened to music and walked with his wife on a beach—was Rudenstine able to return to work.
In our modern life, we have lost the rhythm between action and rest. Surprisingly, within this world there is a universal but silly saying:“I am so busy.”
We say this to one another as if our tireless efforts were a talent by nature and an ability to successfully deal with stress. The busier we are, the more important we seem to ourselves and, we imagine, to others. To be unavailable to our friends and family, and to be unable to find time to relax—this has become the model of a successful life.
Because we do not rest, we lose our way. We miss the guide telling us where to go, the food providing us with strength, the quiet giving us wisdom.
How have we allowed this to happen? I believe it is this: we have forgotten the Sabbath, the day of the week—for followers of some religions—for rest and praying. It is a day when we are not supposed to work, a time when we devote ourselves to enjoying and celebrating what is beautiful. It is a good time to bless our children and loved ones, give thanks, share meals，walk and sleep. It is a time for us to take a rest, to put our work aside, trusting that there are larger forces at work taking care of the world.
Rest is a spiritual and biological need；however，in our strong ambition to be successful and care for our many responsibilities，we may feel terribly guilty when we take time to rest. The Sabbath gives us permission to stop work. In fact, “Remember the Sabbath ”is more than simply permission to rest；it is a rule to obey and a principle to follow.
50. The “alarm” in the first paragraph refers to “______”.
　　A. a signal of stress                                  B. a warning of danger
　　C. a sign of age                                      D. a spread of disease
51. According to Paragraph 4,a successful person is one who is believed to ____.
　　A. be able to work without stress　　            B. be more talented than other people
　　C. be more important than anyone else　　 D. be busy working without time to rest
52. Some people feel guilty when taking time to rest because they ____.
　　A. think that taking a rest means lacking ambitions
　　B. fail to realize that rest is an essential part of life
　　C. fail to realize that religions force them to rest
　　D. think that taking a rest means being lazy
53. What is the main idea of this passage?
　　A. We should balance work with rest.
　　B. The Sabbath givers us permission to rest.
　　C. It is silly for anyone to say “I am so busy.”
　　D. We should be available to our family and friends.

The way people hold to the belief that a fun - filled, pain free life equals happiness actually reduces their chances of ever attaining real happiness. If fun and pleasure are equal to happiness then pain must be equal to unhappiness. But in fact, the opposite is true: more often than not things that lead to happiness involve some pain.

As a result, many people avoid the very attempts that are the source of true happiness. They fear the pain inevitably brought by such things as marriage, raising children, professional achievement, religious commitment （预担的义务）, self - improvement.

Ask a bachelor（单身汉） why he resists marriage even though he finds dating to be less and less satisfying. If he is honest he will tell you that he is afraid of making a commitment. For commitment is in fact quite painful. The single life is filled with fun, adventure, excitement. Marriage has such moments, but they are not its most distinguishing features.  

Couples with infant children are lucky to get a whole night’s sleep or a three - day vacation. I don’t know any parent who would choose the word fun to describe raising children. But couples who decide not to have children never know the joys of watching a child grow up or of playing with a grandchild.

Understanding and accepting that true happiness has nothing to do with fun is one of the most liberating realizations. It liberates time: now we can devote more hours to activities that can genuinely increase our happiness. It liberates money: buying that new car or those fancy clothes that will do nothing to increase our happiness now seems pointless. And it liberates us from envy: we now understand that all those who are always having so much fun actually may not be happy at all.

According to the author, a bachelor resists marriage chiefly because ________ .

A. he is reluctant to take on family responsibilities

B. he believes that life will be more cheerful if he remains single

C. he finds more fun in dating than in marriage

D. he fears it will put an end to all his fun adventure and excitement

Raising children, in the author’s opinion is ________ .

A. a moral duty               B. a thankless job

C. a rewarding task            D. a source of inevitable pain

From the last paragraph, we learn that envy sometimes stems from ________ .

A. hatred　　B. misunderstanding　 C. prejudice　　　　　D. ignorance

To understand what true happiness is one must ________ .

A. have as much fun as possible during one’s lifetime

B. make every effort to liberate oneself from pain

C. put up with pain under all circumstances

D. be able to distinguish happiness from fun

What is the author trying to tell us?

A. Happiness often goes hand in hand with pain．

B. One must know how to attain happiness.

C. It is important to make commitments.

D. It is pain that leads to happiness.

Sports can help you keep fit and get in touch with nature. However, whether you are on the mountains, in the waves, or on the grassland, you should be aware that your sport of choice might have great influence on the environment.

Some sports are resource-hungry. Golf, as you may know, eats up not only large areas of countryside, but also tons of water. Besides, all sorts of chemicals and huge amounts of energy are used to keep its courses（球场） in good condition. This causes major environmental effects. For example, in the dry regions of Portugal and Spain, golf is often held responsible for serious water shortage in some local areas.

There are many environment-friendly sports. Power walking is one of them that you could take up today. You don’t need any special equipment except a good pair of shoes; and you don’t have to worry about resources and your purse. Simple and free, power walking can also keep you fit. If you walk regularly, it will be good for your heart and bones. Experts say that 20 minutes of power walking daily can make you feel less anxious, sleep well and have better weight control.

Whatever sport you take up, you can make it greener by using environment-friendly equipment and buying products made from recycled materials. But the final goal should be “green gyms”. They are better replacements for traditional health clubs and modern sports centers. Members of green gyms play sports outdoors, in the countryside or other open spaces. There is no special requirement for you to start your membership. And best of all, it’s free.

1.Which of the following is the author most probably in favor of?

　　A. Cycling around a lake.                             B. Motor racing in the desert.

　　C. Playing basketball in a gym.　　                  D. Swimming in a sports center.

2.What do we know about golf from the passage?

　　A. It is popular in Portugal and Spain.　　              

B. It causes water shortages in some areas.

　　C. It pollutes the earth with chemicals and wastes.

　　D. It needs water and electricity to keep its courses green.

3. The author writes the passage to_______.

　　A. show us the function of major sports

　　B. introduce different types of environment-friendly sports

　　C. discuss the major influence of popular sports

D. encourage us to go in for green sports