网址:http://m.1010jiajiao.com/timu3_id_2865580[举报]
Autumn is the harvest season. There must be a lot for us to eat !Yes, autumn is a great time for fruit and vegetables. Let’s find out about some of the best.
Apples: You can eat apples all the year round, but they are better and cheaper in autumn. People say “An apple a day keeps the doctor away”. Apples have a lot of vitamin C and fiber(纤维) in them. They are good for the heart and can make your mouth fresh.
Pears: Pears are in season from autumn to mid winter. They have minerals(矿物质)and vitamins C and E in them. They are good for the heart and can keep cancer (癌症) away.
Pumpkins: Pumpkin is a nice vegetable in autumn. They are rich in beta carotene (贝塔胡萝卜素), which is turned into vitamin A in our bodies. Pumpkins also have calcium(钙),iron and vitamin C in them. Eating pumpkins can make us look young.
Sweet corn (甜玉米): Sweet corn is in season near the end of the year. It has minerals in it. It’s good for the heart.
Autumn weather is cold and dry. Try to eat as much fruit and vegetables as you can. They will make you healthy.
1. The passage mainly tells us_________.
A. autumn is a great time for fruit and vegetables
B. why people need to eat an apple each day.
C. eating pumpkins can make us look young
D. to eat as much fruit and vegetables as we can
2.The saying “An apple a day keeps the doctor away” means_______.
A. 医生一日吃一个苹果
B. 医生规定人们一日吃一个苹果
C. 一日吃一个苹果就不必去找医生
D. 医生不让人们一日吃一个苹果
3. _____ are /is in rich beta carotene.
A. Pumpkins B. Sweet corn C. Apples D. Pears
查看习题详情和答案>>
Fried food—dangerous food Number One. Try notto eat fried food, because it can add the danger of cancer.
Sugar—public enemy Number One.Do not eat sugar,or foods including sugar,like sweets,biscuits,and cakes.
Brown is better than white.Do not eat white bread or rice.Eat wholemeal (全麦的) bread and brown rice.
Vegetables, any day, any time.Eat as many vegetables as you like, but don't eat potatoes, carrots, sweet corns or peas too much.
Fruit—but always first.Always eat fruit before a meal, if possible 15 minutes before eating anything else.The only kind of fruit you should eat after a meal is strawberries.Drinking fresh fruit juice is also good for health.
Breakfast is the king.Have a big breakfast, with fruit juice, milk and wholemeal bread.You can eat as much bread as you like, but only at breakfast, never at lunch or dinner.You can drink coffee, but don't drink too much.
Goodbye to big dinners.Dinner should be the lightest of the three meals.And try to have it as early as possible, not at nine o'clock at night.
Information Card
| Food we should avoid eating | Fried food, 小题1:____ or 小题2:______ |
| Food we can eat as many as possible | 小题3:_____________. |
| The best time to eat fruit | 小题4:_______________. |
| The most important meal of a day | 小题5:_____________. |
Apples: You can eat apples all the year round, but they are better and cheaper in autumn. People say “An apple a day keeps the doctor away”. Apples have a lot of vitamin C and fiber(纤维) in them. They are good for the heart and can make your mouth fresh.
Pears: Pears are in season from autumn to mid winter. They have minerals(矿物质)and vitamins C and E in them. They are good for the heart and can keep cancer (癌症) away.
Pumpkins: Pumpkin is a nice vegetable in autumn. They are rich in beta carotene (贝塔胡萝卜素), which is turned into vitamin A in our bodies. Pumpkins also have calcium(钙),iron and vitamin C in them. Eating pumpkins can make us look young.
Sweet corn (甜玉米): Sweet corn is in season near the end of the year. It has minerals in it. It’s good for the heart.
Autumn weather is cold and dry. Try to eat as much fruit and vegetables as you can. They will make you healthy.
小题1: The passage mainly tells us_________.
| A.autumn is a great time for fruit and vegetables |
| B.why people need to eat an apple each day. |
| C.eating pumpkins can make us look young |
| D.to eat as much fruit and vegetables as we can |
| A.医生一日吃一个苹果 |
| B.医生规定人们一日吃一个苹果 |
| C.一日吃一个苹果就不必去找医生 |
| D.医生不让人们一日吃一个苹果 |
| A.Pumpkins | B.Sweet corn | C.Apples | D.Pears |
B. She feels sick.
C. Her stomach hurts.
B. The blue one.
C. The white one.
A. Two or three pieces.
B. Two or three plates.
C. Two or three kilos.
B. Tomorrow evening.
C. Next weekend.
B. Because he just saw Kevin in the street.
C. Because Kevin hates shopping.
B. she had a training programme.
C. she spent her holiday.
On a cold winter afternoon,I was walking home from a supermarket.I was feeling a little tired,as I was carrying my shopping bags.They were so heavy that I decided to stop to have a rest in the park.I walked towards the gate of the park.I noticed a poor mad walking out of the restaurant in front of me.He was holding a paper bag.He walked to a nearby dustbin(垃圾箱)and started looking through it.
I suddenly felt sad.I knew this man would take all that he could get,so I went up to him and gave him some fruit.The man,with wrinkles(皱纹)on his face,looked up in surprise and took what I gave him.
A big smile appeared on his face and I felt very happy.Then he said.“Wow! First someone gave me this sandwich,then this drink,and now some delicious fruit.This is my daughter's lucky day.Thank you,boy.” Then he went away,singing a song.
Just then,I understood what the saying “Giving is getting.”really meant.Everyone in the world needs help,everyone can offer help and everyone will be helped by showing kindness.Giving sometimes doesn't cost much,but it means a lot to the people who you help.
The man's happiness at that moment comes into my mind every time I have the chance to help others.
1.The writer felt a little tired because .
A.he worked so hard B.he carried heavy shopping bags
C.he walked too fast D.he helped the poor man carry the dustbin
2.The writer gave the poor man some fruit because .
A.he couldn't carry so much fruit
B.he knew the man’s daughter liked the fruit
C.he wanted to help the poor man
D.the poor man asked him for some fruit
3.The poor man's daughter couldn't get that day.
A.a new skirt B.a sandwich C.some drink D.delicious fruit
4.Which of the following is true according to the passage?
A.The poor man's daughter might be sad.
B.It was the poor man's daughter's birthday that day.
C.The poor man had no money to buy such delicious food for his daughter.
D.Giving sometimes costs much.
5.The passage mainly tells us .
A.not to look through the dustbins B.not to be a poor man
C.to give others fruit D.giving is getting
查看习题详情和答案>>