网址:http://m.1010jiajiao.com/timu3_id_2746632[举报]
阅读下面短文,根据所读内容,在文章后小题的空格里填入一个最恰当的单词。每空一词。
This is not a diet.It ' s a simple way to lose weight And you don't even have to give up the food you love or join a gym.It's about balancing calories in tiny ways that add up to big benefits.
You just form some habits that slim people have.Stick with them,and you ' ll become thin.
1.Wake—up
When your eyes open,sit up slowly ,don’t use your hands.With legs straight out,bend forward until you feel a stretch(舒展)in your back.Hold and then use your abdomens(腹部肌肉)to lower yourself flat.Rest and repeat two more times.It will burn about l0 calories.
2.Start with soup
When you have meat,order a clear soup,and drink it before you have the main food.It can save twice the calories.Besides.you ' 11 feel fuller.so you'll eat less when the main food comes.
3.An apple (or more)a day
Apples are packed with fiber and water,so your stomach will want less.The study shows that people who eat at least three apples a day lose weight.
4.Stand up and walk around
Every time you take the phone,stand up and walk around.Heavy people sit on average two and a half hours more per day than thin people.This trick is very important as standing up and walking around will burn 50 or more calories.
Use these tricks.With these small changes,you will have a big weight loss.
_______1.__ to lose weight
|
From some habits that slim people have and you’ll become thin. |
|
|
Wake-up |
As soon as you wake up, sit up slowly_____2.____ using your hands. Keep your legs straight out and bend_______3.__ until you feel a stretch in your back. Hold and then use your abdomens to lower yourself flat. Rest and repeat ___4._______ two times. It will burn about 10 calories. |
|
Start with soup |
Have a clear soup before____5.____ the main food. Feel ____6.______and eat less during the meal. It can save ___7.____ the calories. |
|
An apple (or more) a day |
Your stomach will want less because of the fiber and _8.______ in apples. Eat three or more apples a day and you will have a weight ___9.___ |
|
Stand up and walk around |
Stand up and walk around as soon as possible. They will burn at ___10.____ 50 calories. |
查看习题详情和答案>>
In one way of thinking, failure is part of life. In way, failure may be a way towards success. The “Spider-story” is often .Robert Bruce , leader of the Scots in the 13 th century, was hiding in a cave from the English. He watched a spider a web. The spider tried to reach across a rough in the rock. He tried six times without success .On the time he made it and went on to make his web. Bruce is said to have been encouraged by this and to have gone on to the English . Edison , the inventor of the light bulb, made models that failed before he found the right way to make one. Once he was asked he kept on trying to make a new type of battery when he had failed so often, he replied, “Failure? I have failure. Now I know 50,000 ways it won't ”.
So what? First,always think about your failure. What caused ?Were conditions right? Were you in top from yourself? What can you change? So things will go next time.
Second, is the goal you're trying to reach the right one? Try to do some about what your real goals may be. Think about this question. “If I do succeed in this, where will it get me?" This may help you prevent failure in things you shouldn't be doing any way.
The third thing to keep in about failure is that it's a part of life. Learn to “live with yourself" even though you may have .
| 【小题1】 |
|
| 【小题2】 |
|
| 【小题3】 |
|
| 【小题4】 |
|
| 【小题5】 |
|
| 【小题6】 |
|
| 【小题7】 |
|
| 【小题8】 |
|
| 【小题9】 |
|
| 【小题10】 |
|
| 【小题11】 |
|
| 【小题12】 |
|
| 【小题13】 |
|
| 【小题14】 |
|
| 【小题15】 |
|
When I was eleven years old, God gave me a gift of happiness. One day, on my way home from school, a truck ran over me and cut off my 1 . As I lay there bleeding, I realized that I might have to live the rest of my life 2 legs. How depressing(令人沮丧的)! 3 then I realized that depression won’t get my legs back. So I decided not to 4 my life feeling depressed. When my parents arrived at the 5 , they were shocked and sad. I told them, “I’ve already 6 the fact. Now you also have to get used to this.”
Ever since then, I often see my friends getting 7 about little things: their bus comes late; they get a bad grade on a test. But I just 8 life.
I was lucky to realize that it is a waste of energy to focus on what you have 9 , and that the key to happiness is to take pleasure in what you have. Sounds simple, doesn’t it? So 10 are many people unhappy?
People often think happiness is based on what you 11 . “My whole life would improve if I had a new car.” But when you get the 12 and what happens? For a whole week you are walking on air. Then you go right back to being 13 .
Happiness is not a happening; it’s a state of 14 . You can have whatever there is in the world and still be uncomfortable. Or you can have relatively 15 and feel full of joy. Happiness comes from mastering the art of appreciating and consciously taking pleasure in what you already have.
| 【小题1】 |
|
| 【小题2】 |
|
| 【小题3】 |
|
| 【小题4】 |
|
| 【小题5】 |
|
| 【小题6】 |
|
| 【小题7】 |
|
| 【小题8】 |
|
| 【小题9】 |
|
| 【小题10】 |
|
| 【小题11】 |
|
| 【小题12】 |
|
| 【小题13】 |
|
| 【小题14】 |
|
| 【小题15】 |
|
A new film starts tonight at the student cinema at eight o’clock. The film is Pirates of the Carribean. It’s a fantastic adventure film. Johnny Depp and Orlando Bloom are the stars. They are both very popular and famous, and they both act well in this film, and make their characters believable.
The story is about an old ship. It sails around the Carribean islands. Depp and Bloom try to find some lost gold. Then they come fare to face with some terrible men, and have to fight them. There's lots of action, and the fighting looks really dangerous. They also saves Keira Knightly. She plays Elisabeth, the daughter of a rich man. The scenes with Knightly and Bloom are beautiful and romantic.
The film isn't true to life, but it' s very exciting, and some of it is very funny. It' s an enjoyable film, although in my opinion there's too much fighting. But except for that, it's an excellent film. U you didn't see it when it first came out, I advise you to go and see it now. I' m sure you' 11 enjoy it. It' s showing all week.
【小题1】 Pirates of the Carribean is__________.
| A.a tragedy | B.a comedy | C.an action film | D.an adventure film |
| A.they try to find some lost gold | B.they try to find some gold |
| C.they try to find some lost iron | D.they try to find some lost iron |
| A.some terrible men | B.some terrible women |
| C.some smiling men | D.some smiling men |
| A.fight the frightening people | B.fight the terrible women |
| C.make the film interesting | D.make the film exciting |
| A.Depp and Bloom | B.Elisabeth | C.Orlando Bloom | D.Johnny Depp |
| A.untruth to life | B.the adventure | C.too much fighting | D.the stars |
A. it's funny B. it's true C. it' s believable I), it' s excellent
【小题8】 The general idea of paragraph 3 is _ .
| A.self introduction | B.where the film is on |
| C.Chen Hua's opinions about the film | D.the main idea of the film |
用所给词的适当形式填空。
1.Hearing the good news, she shouted with (excite).
2.The best time __________ (visit) Chinese gardens is spring.
3.She just couldn’t stop ___ (laugh) when she heard the joke.
4.The Changjiang Bridge __ (build) in the 1950s.
5.I am (terrible) sorry that I’m late again.
6.These pictures must _________ (keep) well.
7.We will have fun __ (visit) the park?
8.It’s a waste of time to read that book because it’s __ (mean)?
9. __ (luck), they survived the earthquake on April 14.
10.We were all __ (happy) because we lost the basketball match.
11.The Greens __ (have) supper at this time yesterday.
12.Nobody tells me how (read) this word.
13.My aunt __ (real) like shopping.
14.These birds fly to the __ (south) part of China.
15.We’ll have a sports meeting if it __ ( not rain) tomorrow.
查看习题详情和答案>>