Do you know how to study better and make your study more effective(有效)? We all know that Chinese students usually study very hard for a long 35. This is very good, but it doesn't 36 a lot. An effective student must have enough sleep, enough food, enough rest and exercise. You need to go out for a walk or visit some friends or some nice places. It's good for your study.
When you return  37  your studies, your mind will be refreshed(清醒的) and you'll learn more  38  study better. Psychologists（心理学家）39  that learning takes place in this way. Here take English learning  40  an example. In the first few months you can make progress and you feel happy. Then your language study seems 41  on the same level. So you will think you're learning  42  and you may give up. This can last for days or even weeks, yet you needn't give up. At some point your language study will take another big  43  again. You'll see that you really have been learning all along. If you get enough sleep, food, rest and exercise, studying English can be very effective and interesting. Don't  44  along the way. Learn slowly and you're sure to get a good result.

Do you know how to study better and make your study more effective(有效的)？We all know that Chinese students usually study very hard for long  35   .This is very good, but it doesn’t       36   a lot, for an effective student must have enough sleep, enough rest and exercise. Every day you need to go out for a walk or visit some friends or some nice places. It’s good for your study.
When you return   37   your studies, your mind will be refreshed(清醒) and you’ll learn more  38  study better. Psychologists(心理学家)  39  that learning takes place in this way. Here take English learning    40   an example. In the first few months you can make a lot of progress and you feel happy. Then your language study seems   41   the same. So you will think you’re learning  42  and you may give up. This can last for days or even weeks, yet you needn’t give up. At some point your language study will take another big  43  . You’ll see that you really have been learning all along. If you get enough sleep, food, rest and exercise, studying English can be very effective and interesting. Don’t  44  along the way. Learn slowly and you’re sure to get a good result.

Do you get stressed out sometimes ? Are you confused about what is really important in  __     __  life ? Don ' t worry . You are not alone ! Many teens say they have a lot of stress in their lives. Homework , friends and busy schedules can make anyone feel down . The good__     __  is there are lots of ways to reduce stress. Here are just__     __ suggestions .

First of all, what shouldn't you do ? Well , you shouldn't stay out __     __. Going to parties and hanging out with friends are fine when you are feeling well ,but you should not do these things too often when you are stressed out . __     __, you should not get too nervous about school stuff. Schools and school activities are an important part of your life , but you should not worry about homework . __     __. You have to enjoy other things in life ,too!

   What should you do ? Most importantly, you should be good to your body . Take it easy sometimes. Listen to some music and maybe __     __ your friends . Another piece of good advice is to get outside and exercise! Go hiking or camping , play a sport for__     __. Do something active and you will soon forget the__     __ and remember — when you are really stressed out , go to bed and get some sleep . Most problems usually seem better in the morning .

1.A. your          B. his              C. her

2.A. ideas         B. news             C. keys.

3.A. any      B. much.     C. some.

4.A. late      Blast.                   C. early.

5.A.too.      B. also.     C. either.

6.A. too many  B. much too.     C. too much

7.A. talk with  B. talk about      C. talk aloud.

8.A. work       B. fun     C. money.

9.A. time         B.advice.          C. stress.

Do you know how to study better and make your study more effective(有效的)？We all know that Chinese students usually study very hard for long  35   .This is very good, but it doesn’t       36   a lot, for an effective student must have enough sleep, enough rest and exercise. Every day you need to go out for a walk or visit some friends or some nice places. It’s good for your study.

When you return   37   your studies, your mind will be refreshed(清醒) and you’ll learn more  38  study better. Psychologists(心理学家)  39  that learning takes place in this way. Here take English learning    40   an example. In the first few months you can make a lot of progress and you feel happy. Then your language study seems   41   the same. So you will think you’re learning  42  and you may give up. This can last for days or even weeks, yet you needn’t give up. At some point your language study will take another big  43  . You’ll see that you really have been learning all along. If you get enough sleep, food, rest and exercise, studying English can be very effective and interesting. Don’t  44  along the way. Learn slowly and you’re sure to get a good result.

Do you know how to study better and make your study more effective(有效)? We all know that Chinese students usually study very hard for a long 35. This is very good, but it doesn't 36 a lot. An effective student must have enough sleep, enough food, enough rest and exercise. You need to go out for a walk or visit some friends or some nice places. It's good for your study.

When you return  37  your studies, your mind will be refreshed(清醒的) and you'll learn more  38  study better. Psychologists（心理学家）39  that learning takes place in this way. Here take English learning  40  an example. In the first few months you can make progress and you feel happy. Then your language study seems 41  on the same level. So you will think you're learning  42   and you may give up. This can last for days or even weeks, yet you needn't give up. At some point your language study will take another big  43  again. You'll see that you really have been learning all along. If you get enough sleep, food, rest and exercise, studying English can be very effective and interesting. Don't  44   along the way. Learn slowly and you're sure to get a good result.

1.A. dayB. timeC. hourD. week

2.A. helpB. give C. makeD. take

3.A. afterB. forC. atD. to

4.A. yetB. andC. orD. but

5.A. findB. teach  C. tellD. remember

6.A. withB. forC. as D. to

7.A. to haveB. to makeC. to takeD. to stay

8.A. somethingB. anything C. nothingD. everything

9.A. workB. jump  C. walk D. result

10.A. get upB. set up C. give up D. wake up