题目内容

Do you get stressed out sometimes ? Are you confused about what is really important in  __     __  life ? Don ' t worry . You are not alone ! Many teens say they have a lot of stress in their lives. Homework , friends and busy schedules can make anyone feel down . The good__     __  is there are lots of ways to reduce stress. Here are just__     __ suggestions .

First of all, what shouldn't you do ? Well , you shouldn't stay out __     __. Going to parties and hanging out with friends are fine when you are feeling well ,but you should not do these things too often when you are stressed out . __     __, you should not get too nervous about school stuff. Schools and school activities are an important part of your life , but you should not worry about homework . __     __. You have to enjoy other things in life ,too!

   What should you do ? Most importantly, you should be good to your body . Take it easy sometimes. Listen to some music and maybe __     __ your friends . Another piece of good advice is to get outside and exercise! Go hiking or camping , play a sport for__     __. Do something active and you will soon forget the__     __ and remember — when you are really stressed out , go to bed and get some sleep . Most problems usually seem better in the morning .

1.A. your          B. his              C. her

2.A. ideas         B. news             C. keys.

3.A. any      B. much.     C. some.

4.A. late      Blast.                   C. early.

5.A.too.      B. also.     C. either.

6.A. too many  B. much too.     C. too much

7.A. talk with  B. talk about      C. talk aloud.

8.A. work       B. fun     C. money.

9.A. time         B.advice.          C. stress.

 

【答案】

 

1.A

2.B

3.C

4.A

5.A

6.C

7.A

8.B

9.C

【解析】主旨大意:这篇短文主要讲述了几种缓解压力的方法。

1.联系本句主语,可知此处指的是在你的生活中,故选A,你的.

2.名词辨析. A. 主意,思想;B. 新闻,消息;C.钥匙,关键.联系下文描述,可知此处指的是,好消息是有许多减轻压力的方法。故选B.

3.词义辨析。A.任何的;B. 许多的,大量的;C. 一些。联系下文描述,可知此处指的是,这儿就有一些建议。故选C。

4.副词辨析。A.晚的,迟的;B最后的;C. 早的。结合语境可知此处指的是你不应该很晚才回家。故选A。

5.副词辨析。这几个选项都表示也,其中also, too,用于肯定句,also常用于be动词,情态动词,助动词之后,行为动词之前;too用于句末;either用于否定句中,置于句末。联系前文描述,可知此处指的是,当你感到有压力时,你也不应该经常做这些事情。前文为否定语气,故选C。

6.短语辨析. :much too中心词是too,much此处做副词表示程度,意思是太;too much中心词是much,much此处意思是多,too作为副词修饰much,意思是太多. too many意思是太多,修饰可数名词复数;结合语境,可知此处指的是,但是你不必太多地担心家庭作业.故选C.

7.短语辨析. A.和……谈话;B.谈论某事;C.大声谈论。结合语境可知此处指的是和朋友谈话。故选A。

8.联系前文描述,可知做体育运动是为了娱乐,故选B。

9.联系前文描述,可知此处指的是,你很快就会忘记压力。故选C。

 

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相关题目
Stress (压力) is everywhere in our everyday life. Not only men have it, but also women and young people.
The most important reasons of stress are:death, diseases, exams, making money, getting married, moving houses, changing jobs, ending friendships and so on .
How do you know whether you have stress? Could you give your answers to the following questions?
 
Yes
No
Do you easily get angry?
 
 
Do you often sleep badly?
 
 
Do you get headaches a lot?
 
 
Do you take sleeping pills?
 
 
Do you find it difficult to relax?
 
 
Do you usually hide your feelings?
 
 
Do you smoke and drink a lot to keep quiet?
 
 
Do you find it difficult to put your heart into something?
 
 
If you answer “Yes” to more than two of these questions, you are one of those people with stress. So what can you do about it?
Doing relaxing exercises, talking with friends and listening to light music are all usual ways of relieving(减轻) stress. However, doctors now say that there are easier ways—people should laugh and smile more often. When you laugh and smile, your body relaxes. They also say that people, especially men, should cry more often, be­cause crying is the natural way of relieving stress.
【小题1】Who has got stress in everyday life?
A. Men and women.          B. Young people.               C. Both A and B.
【小题2】If you have over            problems listed in the table, you are the person with stress.
A. two                                    B. three                    C. eight
【小题3】Which of the followings is NOT the reason of stress?
A.Taking exams.                      B. Taking sleeping pills.             C. Making money.
【小题4】What’s the easier way to relax your body?
A. Talking with friends.       B Doing relaxing exercises.  
C. Laughing, smiling and crying.
【小题5】The main idea of the passage is           .
A.about stress and how to relieve your stress
B. that there are many reasons for having stress
C.that laughing and smiling more can help relieve your stress

Do you get angry at your friends’ singing loudly while you are working? Or when your best friend does not wait for you after school?

If you do, you need to control your feelings and stop getting angry so easily. Getting angry with people can make you lose friends.

Gary Egeberg, an American high school teacher, has written My feelings Are Just Like Wild Animals to help you control your feelings. It tells teens how to stay cool when bad things happen to them. The book says that getting angry only makes problems worse. It can never make them better. Getting angry is not a natural way to act. It is just a bad habit, like smoking. The book says you can control your anger easily—all you have to do is telling yourself not to be angry.

When a baby falls over, it only cries if people are watching it. Like a baby, you should only get angry if you are sure it is the right thing to do.

·Keep a record. Every time you get angry, write down why you are angry. Look at it later and you will see you get angry too easily.

·Ask your friends to stop talking to you when you get angry. This will teach you not to be angry.

·Do something different. When you get angry, walk away from the problem and go somewhere else. Try to laugh!

1.The writer wants to tell us         .

A. not to get angry             B. to work hard at school

C. to do more exercise          D. to help each other

2.The writer thinks that if you get angry easily you will         .

A. get ill very easily          B. lose your friends

C. get sad easily               D. eat less

3.My Feelings Are Just Like Wild Animals is a         .

A. story        B. book C. picture      D. film

4.My Feelings Are Just Like Wild Animals mainly tells us         .

A. what to read                 B. how to read 

C. how to stay cool             D. how to learn English

5.When a baby falls over, it only cries if people are watching. Here “it” refers to         .

A. the book     B. anger        C. habit      D. the baby

 

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