English people have porridge for breakfast, too. But their porridge is made of oats（燕麦）, not rice. Many English people put sugar in their porridge, but the Scottish always put salt in it.

English people always drink tea out of cups, not out of glasses. They usually drink tea with sugar and milk. When you go to an English family for tea, the host（男主人）or hostess（女主人）always asks you, “How many lumps（块）of sugar do you want in your tea?”

In ordinary（平常的） English families, the main meal is in the evening, because most of the families are away during the day. But on Sunday when everyone is at home, they make the midday（正午）meal, and in the evening they have a much lighter supper.

根据短文内容，判断下列句子的正（T）误（F）。

1.English people like eating porridge and only put sugar in their porridge..

2.All English people always drink tea with coffee and sugar.

3.Lunch is the main meal for English people.

4.Most English families aren’t at home during the daytime.

5.English people have the main meal in the evening on Sunday.

Hi,dear teenagers! Do you know how to be healthy? Here are some rules you should follow.

First, eat different foods, especially fruit and vegetables. You may have a favourite food, but you’d better eat something different. If you eat different foods, you will probably get more nutrients your body needs.

Second, drink water and milk as often as possible. When you’re really thirsty, cool water is the No. 1 choice. Milk is a great drink that can give you more calcium your body needs to grow strong bones.

Third, listen to your body. How do you feel when you are full? When you are eating, notice how your body feels and when your stomach feels comfortably full. Eating too much will not make you feel comfortable and make you fat.

Fourth, limit screen time. Screen time is the time you watch TV, DVDS and videos, or using computers. It is good to take more exercise such as basketball, bike riding and swimming. You can’t watch TV for more than two hours a day.

Fifth, be active. One thing you’d like to do as a kid is to find out which activity you like best. Find ways to be active every day.

Follow these rules and you can be a healthy kid.

1.You should eat different foods especially ___________.

A. meat          B. hamburgers          C. sweets         D. fruit and vegetables

2.Which kind of drinks can give you more calcium?___________.

A. Juice          B. Milk               C. Cool water      D. Tea

3.According to the passage, you should follow _________rules if you want to be healthy.

A. five           B. nine                C. fifteen         D. three

4.What is the best title for the text?___________.

A. How to make yourself important

B. How to be a healthy kid

C. How to be a popular kid

D. How to make your parents healthy 

阅读下面短文，从每题所给的四个选项中，选出最佳答案。
Hi, dear boys and girls! Do you know how to be a healthy kid? Here are some rules you should follow.
First, eat different foods, especially fruit and vegetables. You may have a favorite food, but you'd better eat something different, if you eat different foods, you will probably get more nutrients (营养物质) your body needs.
Then, drink water and milk as often as possible. When you're really thirsty, cold water is the No. l choice. Milk is a great drink that can give you more calcium (钙) your body needs to grow strong bones .
Next, listen to your body. How do you feel when you are full? When you are eating, notice how your body feels and when your stomach feels comfortably full. Eating too much will not make you feel comfortable and make you fat.
Afterwards, limit (限制) screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise such as basketball, bike riding and swimming. You can't watch TV for more than two hours a day.
Finally, be active. One thing you'd like to do as a kid is to find out which activity you like best. Find ways to be active every day.
Follow these rules and you can be a healthy kid.
【小题1】You have to eat different kinds of foods especially _________.

English people have porridge for breakfast, too. But their porridge is made of oats（燕麦）, not rice. Many English people put sugar in their porridge, but the Scottish always put salt in it.
English people always drink tea out of cups, not out of glasses. They usually drink tea with sugar and milk. When you go to an English family for tea, the host（男主人）or hostess（女主人）always asks you, “How many lumps（块）of sugar do you want in your tea?”
In ordinary（平常的） English families, the main meal is in the evening, because most of the families are away during the day. But on Sunday when everyone is at home, they make the midday（正午）meal, and in the evening they have a much lighter supper.
根据短文内容，判断下列句子的正（T）误（F）。
【小题1】English people like eating porridge and only put sugar in their porridge..
【小题2】All English people always drink tea with coffee and sugar.
【小题3】Lunch is the main meal for English people.
【小题4】Most English families aren’t at home during the daytime.
【小题5】English people have the main meal in the evening on Sunday.