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“Eat your breakfast. It’s the most important meal of the day!” Why are parents always saying that?
Well, a person is like a car. After a long night of sleeping, there is no fuel in your fuel tank(燃料箱). Breakfast is like the fuel. It makes you work or walk on the road.
What should you eat? Any breakfast is better than no breakfast, but try not to have hamburgers or dessert(甜点) all the time. They don’t have the necessary nutrients(必需的营养素). And if you have a hamburger for breakfast, you won’t feel full for long.
Try to eat all kinds of foods like grains, fruit, vegetables and drink some milk. Oh, try to eat more apples because an apple a day can help to keep the doctor away.
【小题1】 From the passage, we know people should try not to ______ all the time if they want to keep healthy.
| A.eat grains | B.eat vegetables |
| C.eat dessert | D.drink milk |
| A.fuel | B.car | C.friend | D.teacher |
| A.sleeping is very important |
| B.breakfast is the most important meal of the day |
| C.getting well with our friends is very important |
| D.exercise can help us study better |
| A.sugar | B.meat | C.dessert | D.apples |
| A.Any breakfast is better than no breakfast. |
| B.Some children like eating breakfast at school. |
| C.Parents are strict with their children |
| D.Children should have hamburgers for breakfast. |
Is it important to have breakfast every day? A short time ago, a test was given in the United States.People of different ages, from 12 to 83, were asked to have a test.During the test, these people were given all kinds of breakfast, and sometimes they got no breakfast at all.Scientists wanted to see how well their bodies worked after eating different kinds of breakfast.
The results show that if a person eats a right breakfast, he or she will work better than if he or she has no breakfast.If a student has fruit, eggs, bread and milk before going to school, he or she will learn more quickly and listen more carefully in class.Some people think it will help you lose weight if you have no breakfast.But the result is opposite to what they think.This is because people become so hungry at noon that they eat too much for lunch.They will gain weight (增加体重) instead of losing it.
1.What were the people given during the test?
A.No breakfast at all. B.Very rich breakfast.
C.Little food for breakfast. D.Different foods or sometimes none.
2.What do the results show?
A.They show that breakfast has affected on work and studies.
B.The results show that breakfast has little to do with a person’s work.
C.The results show that a person will work better if he only has fruit and milk.
D.They show that girl students should have less for breakfast.
3.According to the passage, what will happen to you if you don’t have any breakfast?
A.To be healthier. B.To work better.
C.To gain weight. D.To fail the test.
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The results show that if a person eats a right breakfast, he or she will work better than if he or she has no breakfast.If a student has fruit, eggs, bread and milk before going to school, he or she will learn more quickly and listen more carefully in class.Some people think it will help you lose weight if you have no breakfast.But the result is opposite to what they think.This is because people become so hungry at noon that they eat too much for lunch.They will gain weight (增加体重) instead of losing it.
小题1:What were the people given during the test?
| A.No breakfast at all. | B.Very rich breakfast. |
| C.Little food for breakfast. | D.Different foods or sometimes none. |
| A.They show that breakfast has affected on work and studies. |
| B.The results show that breakfast has little to do with a person’s work. |
| C.The results show that a person will work better if he only has fruit and milk. |
| D.They show that girl students should have less for breakfast. |
| A.To be healthier. | B.To work better. |
| C.To gain weight. | D.To fail the test. |
Tina: I like a big breakfast. My mother always says it's the most important meal of the day.
Pam: I know it's important to eat something. But I don't like to eat too much. Well, maybe I'll have an
omelet.
Tina: Those are good. With the omelet, you get a choice of toast or a muffin.
Pam: Good. I want a muffin.
Conversation B
Waitress: Here's your coffee and juice. Are you ready to order?
Tina: Yes, we are. Pam?
Pam: I’d like the cheese omelet, please.
Waitress: Do you want toast or a muffin with that?
Pamt: A muffin, please. What else comes with the omelet?
Waitress: Hash browns.
Pam: OK, Can I have some bacon, too?
Waitress: Certainly,
Conversation C
Waitress: And for you, Miss?
Tina: I’d like the American Breakfast.
Waitress: OK. How do you want your eggs?
Tina: Sunny-side up, please.
Waitress: Toast or a muffin?
Tina: Toast, please. And bacon.
Waitress: All right. I’ll be back with your breakfast soon.
B. dinner
C. tea
D. breakfast
B. a muffin And an egg
C. the cheese omelet, hash browns and some bacon
D. coffee, milk, tomatoes and toast
B. British Breakfast in a super restaurant
C. several pancakes, muffins and juice
D. fresh eggs, any style ham or sausage toast
B.仅煎一面的蛋
C.薄煎饼
D.炸马铃薯块
B. waitress'
C. Tina's
D. author’s
The program will get families, schools, newspapers, magazines and TVs to join together and deal with the students’ obesity so that students will be at a healthier weight. The program includes: Food stores should sell healthier foods. Schools should serve healthier meals with less fat and should also offer gym classes.
The lady is trying to fight the students’ obesity all over the country because it can cause illnesses and higher health cost. She wants the students to eat right, exercise more and control (控制) their weight. She also wants the students to understand it is important to have less sweet food, and drink water, milk and fresh juices, but not to choose cokes. At the same time she has also set a good example by planting a vegetable garden. She hopes that the garden will encourage more people to plant one too.
The health program is really helpful to the students today and in the future. As she says, we cannot always build the future for youth, but we can build our youth for the future.
根据短文内容,从题中所给的A、B、C、D四个选项中,选出正确选项,并将所选答案涂到答题卡(填在答题卷)的相应位置上。(共5小题;每小题2分,满分10分)
小题1:In Michelle’s country over _______ of the students are too fat.
| A.75% | B.a quarter | C.a half | D.15% |
| A.厌食症 | B.抑郁症 | C.肥胖症 | D.强迫症 |
| A.To offer gym classes. | B.To plant a vegetable garden. |
| C.To serve meals with less fat. | D.To sell healthier foods. |
| A.more vegetables | B.sweet foods | C.many cokes | D.much fat |
| A.The lady introduces healthy drinks. | B.The lady cares about food cost. |
| C.The lady fights obesity in students. | D.The lady feel worried about the height. |