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When I was growing up, I had an old neighbor,a doctor named Gibbs. When Dr. Gibbs wasn't saving lives, he was 1 trees. His house sat on ten acres(英亩), and his life's goal was to make it a 2 .
The good doctor had some interesting 3 concerning planting trees. He never 4 his new trees. Once I asked why. “Watering plants will 5 them.” He said, “If you water them, each younger generation will grow 6 . So you have to make things 7 for them.”
He talked about how watering trees 8 shallow roots, and how trees that weren't watered had to grow 9 roots in search of water. He'd planted an oak and, 10 watering it every morning, he'd 11 it with a rolled-up newspaper. I asked him why he did that, and he said it was to get the tree's 12 .
Dr. Gibbs died a couple of years after I left home. Every now and again, I returned and walked by his 13 and looked at the trees that I'd watched him plant some twenty-five years ago. They're incredibly 14 now.
Every night before I go to bed, I check on my two 15 . I stand over them and pray for them. 16 I pray that their lives will be easy. But lately I've been thinking that it's time to change my 17.
I know my children are going to encounter hardship. Life is tough, whether we want it to be or not. Too many times we pray for 18 , but that's a prayer seldom met. What we need to do is pray for 19 that reach deep into the earth 20 they won't be swept apart when the rains fall and the winds blow.
1.A. planting B. examining C. watching D. cutting
2.A. hospital B. forest C. park D. garden
3.A. instructions B. experiences C. theories D. experiments
4.A. covered B. shook C. watered D. pulled
5.A. strengthen B. enlarge C. drown D. spoil
6.A. taller and taller B. faster and faster
C. smaller and smaller D. weaker and weaker
7.A. rough B. easy C. smooth D. pleasant
8.A. set aside B. made for C. put away D. break down
9.A. countless B. numerous C. deep D. limited
10.A. thanks to B. along with C. apart from D. instead of
11.A. protect B. fasten C. appreciate D. beat
12.A. patience B. growth C. attention D. movement
13.A. laboratory B. house C. office D. clinic
14.A. dead B. broken C. weak D. strong
15.A. trees B. sons C . works D. houses
16.A. Mostly B. Occasionally C. Scarcely D. Loudly
17.A. mind B. decision C. direction D. prayer
18.A. gifts B. reunion C. ease D. freedom
19.A. branches B. leaves C. tops D. roots
20.A. so that B. even though C. now that D. in case
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When it comes to eating smart for your heart, stop thinking about short-term solutions and simplify your life with a straightforward approach that will serve you well for years to come.
Smart eating goes beyond analyzing every bite of food you lift 36 your mouth. “In the past we used to believe that 37 amounts of individual nutrients were the 38 to good health,” Linda Van Horn, professor of the American Heart Association's Nutrition Committee. "But now we have a 39 understanding of healthy eating and the kinds of food necessary to 40 not only heart disease but disease 41 general," she adds.
Scientists now 42 on the broader picture of the balance of food eaten 43 several days or a week 44 than on the number of milligrams of this or that 45 at each meal.
Fruits, vegetables and whole grains, for example, provide nutrients and plant-based compounds 46 to good health. “The more we learn, the more 47 we are by the wealth of essential substances they 48 ," Van Horn continues, "and how they 49 with each other to keep us healthy."
You'll automatically be 50 the right heart-healthy track if vegetables, fruits and whole grains make 51 three quarters of the food on your dinner plate. 52 in the remaining one quarter with lean meat or chicken, fish or eggs.
The foods you choose to eat as well as those you choose to 53 clearly contribute to your well-being. Without a 54 , each of the small decisions you make in this can make a big 55 on your health in the years to come.
【小题1】 A between B through C inside D to
【小题2】A serious B splendid C specific D separate
【小题3】A key B point C lead D center
【小题4】A strict B different C typical D natural
【小题5】A rescue B prevent C forbid D offend
【小题6】A in B upon C for D by
【小题7】A turn B put C focus D carry
【小题8】A over B along C with D beyond
【小题9】A other B better C rather D sooner
【小题10】A conveyed B consumed C entered D exhausted
【小题11】A vital B initial C valid D efficient
【小题12】A disturbed B depressed C amazed D amused
【小题13】A preserve B contain C attain D maintain
【小题14】A interfere B interact C occupy D rest
【小题15】A at B of C on D within
【小题16】A out B into C off D up
【小题17】A Engage B Fill C Involve D Pack
【小题18】A delete B escape C avoid D spoil
【小题19】A notion B hesitation C reason D doubt
【小题20】A outcome B function C impact D commitment
When it comes to eating smart for your heart, stop thinking about short-term solutions and simplify your life with a straightforward approach that will serve you well for years to come.
Smart eating goes beyond analyzing every bite of food you lift 36 your mouth. “In the past we used to believe that 37 amounts of individual nutrients were the 38 to good health,” Linda Van Horn, professor of the American Heart Association's Nutrition Committee. "But now we have a 39 understanding of healthy eating and the kinds of food necessary to 40 not only heart disease but disease 41 general," she adds.
Scientists now 42 on the broader picture of the balance of food eaten 43 several days or a week 44 than on the number of milligrams of this or that 45 at each meal.
Fruits, vegetables and whole grains, for example, provide nutrients and plant-based compounds 46 to good health. “The more we learn, the more 47 we are by the wealth of essential substances they 48 ," Van Horn continues, "and how they 49 with each other to keep us healthy."
You'll automatically be 50 the right heart-healthy track if vegetables, fruits and whole grains make 51 three quarters of the food on your dinner plate. 52 in the remaining one quarter with lean meat or chicken, fish or eggs.
The foods you choose to eat as well as those you choose to 53 clearly contribute to your well-being. Without a 54 , each of the small decisions you make in this can make a big 55 on your health in the years to come.
1. A between B through C inside D to
2.A serious B splendid C specific D separate
3.A key B point C lead D center
4.A strict B different C typical D natural
5.A rescue B prevent C forbid D offend
6.A in B upon C for D by
7.A turn B put C focus D carry
8.A over B along C with D beyond
9.A other B better C rather D sooner
10.A conveyed B consumed C entered D exhausted
11.A vital B initial C valid D efficient
12.A disturbed B depressed C amazed D amused
13.A preserve B contain C attain D maintain
14.A interfere B interact C occupy D rest
15.A at B of C on D within
16.A out B into C off D up
17.A Engage B Fill C Involve D Pack
18.A delete B escape C avoid D spoil
19.A notion B hesitation C reason D doubt
20.A outcome B function C impact D commitment
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It’s helpful to put children in a situation ____ they can see themselves differently.
A. that B. when C. which D. Where
答案:D
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完形填空。 | |||
When it comes to eating smart for your heart, thinking about short-term fixes and simplify your life with a straightforward approach that will serve you well for years to come. Smart eating goes beyond analyzing every bite of food you lift 1 your mouth. "In the past we used to believe that 2 amounts of individual nutrients (营养物) were the 3 to good health," says Linda Van Horn, chair of the American Heart Association's Nutrition Committee. "But now we have a 4 understanding of healthy eating and the kinds of food necessary to 5 not only heart disease but disease 6 general," she adds. Scientists now 7 on the broader picture of the balance of food eaten 8 several days or a week 9 than on the number of milligrams (毫克) of this or that 10 at each meal. Fruits, vegetables and whole grains, for example, provide nutrients and plant-based compounds 11 for good health. "The more we learn, the more 12 we are by the wealth of essential substances they 13 ," Van Horn continues, "and how they 14 with each other to keep us healthy." You'll automatically be 15 the right heart-healthy track if vegetables, fruits and whole grains make 16 three quarters of the food on your dinner plate. 17 in the remaining one quarter with lean meat or chicken, fish or eggs. The foods you choose to eat as well as those you choose to 18 clearly contribute to your well-being. Without a 19 each of the small decisions you make in this realm can make a big 20 on your health in the years to come. | |||
( )1. A. between ( )2. A. serious ( )3. A. key ( )4. A. strict ( )5. A. rescue ( )6. A. in ( )7. A. turn ( )8. A. over ( )9. A. other ( )10. A. conveyed ( )11. A. vital ( )12. A. disturbed ( )13. A. conclude ( )14. A. involve ( )15. A. at ( )16. A. out ( )17. A Engage ( )18. A. delete ( )19. A. issue ( )20. A. outcome |
B. through B. splendid B. point B. different B. prevent B. upon B. put B. along B. better B. consumed B. initial B. depressed B. contain B. interact B. of B. into B. Fill B. delay B. hesitation B. function |
C. inside C. specific C. lead C. typical C. forbid C. for C. focus C .with C. rather C. entered C. valid C. amazed C .attain C. release C. on C. off C. Insert C. avoid C. reason C. impact |
D. to D. separate D. center D. natural D. offend D. by D. carry D. beyond D. sooner D. exhausted D. racial D. amused D. maintain D. rest D. within D. up D. Pack D. spoil D. doubt D. commitment |