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第三部分:阅读理解(共20小题;每小题2分,满分40分)
阅读下列短文,从每题题所给的四个选项(A、B、C、D和E)中选出最佳选项。
Sitting too much is now listed with smoking and junk food as a bad habit that increases your risk of heart disease.
New Australian research shows that half-an-hour in the gym will not make up for the waist-expanding damage caused by spending the rest of the day sitting.
But the good news is that doing chores in the house or gently walking around the office while on the phone might be enough to keep you fit.
The study joins the growing body of evidence suggesting too much sitting might undo the benefits of exercise.
The study measured the intensity of physical activities in 168 subjects over seven days. It found that, regardless of how much exercise they did or their total sitting time, those who took more breaks from sitting had lower risk of thick waists and lower levels of blood lipids(脂肪).
“Higher levels of blood lipids have been linked to a heightened risk of heart disease,” principal researcher Genevieve Healy of the University of Queensland said. “What the study shows is that there are benefits in just getting up regularly and interrupting your sitting time.”
Researchers behind the Stand Up Australia project have written to the Rudd Government requesting $3.5 million for a two-year study into the impact of long sitting time on health and productivity of workers. The study would also develop and test strategies for reducing sitting time on the job.
The latest study builds on work that is shifting the health promotion focus from purposeful exercise, such as running, to lower intensity activities throughout the day.
The Australian research has been hacked up by US studies.
“To hold a body that weighs 77 kilograms upright takes a fair amount of energy from muscles,” said Professor Marc Hamilton from the University of Missouri. “There is a large amount of energy associated with standing every day that cannot easily be replaced by 30 to 60 minutes in the gym.”
56. What’s the aim of the Stand Up Australia project?
A. To study the factors influencing productivity of workers.
B. To study the reasons for the longer sitting time at work.
C. To develop and test strategies for reducing sitting time in the office.
D. To develop and test strategies for reducing working time.
57. The purpose of the last paragraph is to .
A. provide a scientific basis for the benefits of standing up
B. Compare the effect of standing with exercising in the gym
C. report the new research findings of professor Marc Hamilton
D. figure out the amount of energy associated with daily standing
58. What’s the best title for the text?
A. Exercise in the Gym Is Out.
B. Your Office Chair Is Killing You.
C. A Cause of Heart Disease.
D. Good News for Workers.
第三部分:阅读理解(共20小题;每小题2分,满分40分)
阅读下列短文,扶每小题所给的四个选项(A、B、C和D)中,选出最佳选项,并在答题卡上将该项涂黑。
A
Be sure to book a table if the restaurant you choose is all expensive or a popular one.You will feel embarrassed to show up without booking and having to wait for a table, leaving very bad impression on your friend,especially your girl friend.Also,be sure to check to see if you need to be properly dressed and tell your fi4end ahead of time what to wear.
When your food arrives,proper dining manners make you eat at a right pace so that you have time to talk.A good measure of how fast you should eat is to count 10 seconds between each mouthful and it’s bad manners if you eat too fast and then spend the rest of the time watching your friend eat.
Don’t make noise when having soup and chewing,or chew with your mouth open.
Your napkin(餐巾)should be placed on your lap at ail times.Don’t put it in any other place;It you have to get up,place it nearly on your seat.
When eating,put your fork straight in your mouth.Don’t place your fork in the side of your mouth as it increases the chances of dropping your food,which could be very embarrassing.If you get food stuck in your mouth,don’t pick it out with your fingers or fork at the table.Excuse yourself and go to the restroom and get it out with a toothpick.
When dining,keep your eyes on your friend at all times and try to smile between mouthfuls. Some-times,you should make an effort to show some interest and ask questions like,“How do you like the beef?”If she needs, you are the one who is supposed to flag down the waiter fly a gentle wave of the hand until someone notices you.
56.If you want to eat in a popular restaurant,the author of the passage suggests that .
A.you book a table beforehand
B.you book a table beforehand and check to be properly dressed
C.you go with a friend
D.you just show up any time you want
57.Good eating manners do NOT include .
A.eating at a proper pace
B.making sounds to show how much you enjoy food
C.showing some interest to your friend when dining
D.placing a napkin on your lap
58.We can infer from the passage for sure that .
A.the writer of the passage favors those dinning manners.
B.the writer of the passage is not a Chinese
C.toothpick is available in the restroom
D.toothpick is not to be found on a dinner table
59.The passage is mainly about .
A.dining manners B.an expensive restaurant
C.what to dress D.what to eat
第二部分.阅读理解(共25小题。第一节每小题2分,第二节每小题1分;满分45分)
第一节阅读下面五篇短文,从每题后所给的四个选项中选出最佳答案。
Most of us lead unhealthy lives; we spend far too much sitting down. If in addition we are careless about our diets, our bodies soon become loose and fatty and our systems slow moving. There are some aspects(方面) of our unhealthy lives that we cannot avoid. I am thinking of such features of modern city life as pollution, noise, rushed meals and stress. But keeping fit is a way to reduce the effects of these evils. The usual suggestion to a person who is looking for a way to keep fit is to take up some sport or other. While it is true that every weekend you will find people playing football and hockey in the local park, they are outnumbered a hundred to one by the people who are simply watching them.
For those who do not particularly enjoy competitive sports — and it is especially difficult to do so if you are not good at them — there are such separate activities as cycling, walking, jogging and swimming. What often happens though is that you do them in such a leisurely way, so slowly, that it is doubtful if you are doing yourself much good, except for the fact that you have at least managed to get up out of your armchair.
Even after you have found a way for keeping in shape, through sport or gymnastics, you are still only half way to good health, because, according to the experts, you must also master the art of complete mental and physical relaxation(放松). It has to do with deep breathing, emptying your mind of all thoughts, meditation, and so on. Yoga, as practiced in the West, is the most widely known and popular of the systems for achieving the necessary state of relaxation. It seems ironical (讽刺性的), though, that as our lives have improved in a material sense we have found it increasingly necessary to go back to forms of activity — physical effort on the one hand and relaxation on the other — which were the natural way of life of our forefathers.
41. Pollution, noise and stress are examples of _____.
A. the causes of unfitness B. unavoidable things in town
C. the things we can completely do away with D. bad features of modern living
42. We don’t get much out of separate sports because we _____.
A. don’t do them very often B. don’t do them actively enough
C. find it hard to get out of our armchairs D. don’t find them interesting
43. To be healthy we must _____.
A. keep fit and active B. have a sound mind
C. be active and practise Yoga D. keep fit and learn to relax
44. Our forefathers were healthy because______.
A. their way of life closely connected with both exercise and relaxation
B. they were careful to get plenty of fresh air
C. they spent most of the time out of doors
D. their environment was not polluted
阅读下面的短文,然后从每小题所给的四个选项中选出一个最佳选项,并将答题卡上的相应选项涂黑。
My daughter’s 7th birthday was April 22. As it was Monday, we preferred to celebrate it ___11___, i.e. on Saturday, April 20. This was easier for me as I’m ___12___ on Saturdays. On Friday the entire family was busy packing the ___13___ and putting funny pins on them. I promised my little princess that I would wake her up early in the morning and give out the presents to her ___14___.
I woke up at 07:30. After I took a bath, I planned to wake her up. But as I came out from the ___15___, I realized that an earthquake struck. I ___16___ to wake my husband up and asked him to carry our daughter and ran out of our house. We were ___17___ our house moving from side to side from outside. It lasted for just 3 minutes, but tiles(瓦片) came down, and some narrow gaps appeared on the ___18___.
Nevertheless, as we had planned, I went to my daughter’s school at 9:00, but no one was there except the teacher who ___19___ us to get back to our house as ___20___ might come soon. I was shocked, and drove my car home. On the way home I heard a police cry out loud, “Stay ___21___, no tsunami, it’s only issue!”
Arriving at my house, I was wondering about the presents: to whom we should ___22___? After some discussion, we decided to give them to the children in ___23___. Entering the hospital, I was shocked to find thousands of people bleeding and lying outside the rooms. A boy came up with a ___24___ on his head. He stared at me with his questioning eyes as if he wanted to say, “Could I have one?” ___25___ I handed over one present to him. I can’t ever forget his shining eyes when he received the gift!
1.A.earlier B.later C.better D.quicker
2.A.busy B.free C.sick D.slow
3.A.presents B.bricks C.bags D.medicine
4.A.teachers B.patients C.classmates D.doctors
5.A.house B.bedroom C.hospital D.bathroom
6.A.decided B.promised C.screamed D.stared
7.A.watching B.leaving C.entering D.striking
8.A.ceiling B.car C.window D.wall
9.A.drove B.warned C.taught D.preferred
10.A.earthquake B.tsunami C.police D.students
11.A.busy B.awake C.alarmed D.calm
12.A.move B.deliver C.drive D.pack
13.A.hospital B.school C.car D.office
14.A.present B.tile C.bandage D.question
15.A.Unwillingly B.Quickly C.Easily D.Sadly
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第四部分:阅读理解(共20小题,每小题2分,满分40分)
阅读下列短文,从每小题所给的四个选项(A、B、C和D)中,选出最佳选项
This story took place in Central Africa more than 30 years ago. One day two Europeans got to a small village in which the Negroes lived. One of them looked like the boss, the other was his assistant. The boss looked Sambo up and down said,“Young fellow, you look strong. Would you like to work for me? I will give you more money than at the rubber plantation(橡胶园).”At first Sambo wasn’t able to make up his mind, but a few minutes later he agreed.
Sambo’s new work wasn’t hard. He had only to carry light parcels from the village to the camp of the Europeans. He went a short distance along the road, then into the forest and straight to the camp. On the fifth day, when he went through the woods, he saw a big cage with a lion in it. He hesitated a little and went on. All of a sudden the cage was opened and out jumped the lion with a horrible roar(吼叫).
Sambo dropped the parcel and ran as fast as possible, so as to reach the camp in time. for the white man there were armed with guns. All at once Sambo saw two men high up in the tree. They were the two Europeans for whom he was doing. The assistant was turning the handle of the camera with a smile. It was now clear to him that he had been cheated. His eyes were filled with hatred. He wished to kill them, but it was too late.
1. The young man named Sambo was probably _____.
A. the assistant of the two Europeans
B. an African who worked at the rubber plantation
C. an African who acted as a hunter in the forest
D. the servant of the two Europeans.
2. The two Europeans went to the African village_____.
A. so as to take some photos for the villagers there
B. in order that they could write a book on travels.
C. to take a picture which showed how a real lion ate a real man
D. in order to save Sambo in time of danger
3. What did the boss say to Sambo?
A. He asked Sambo to serve as his servant in his country.
B. He wanted Sambo to guard against the lion.
C. He asked Sambo if he was afraid of a lion.
D. He told Sambo that he would be well paid if he would work for him
4. Not until Sambo _____ did he find out that he was cheated.
A. caught sight of the lion
B. saw the cage with a lion
C. found the white men on the branch of the tree
D. ran before the lion as fast as he could
5. In this story the writer mainly told us_____.
A. how Negroes were not so clever as the white
B. how cruel the two white men were
C. what a silly young man Sambo was
D. Sambo carted so much for money that he lost his life at last