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[1]A long red bridge stretches out across water. It runs across the Golden Gate. This is not the entrance to some sacred land,but it is just as magical. The Golden Gate is where San Francisco Bay meets the Pacific Ocean, and at night the scene of the bridge lit up over the water takes your breath away.
[2]Welcome to San Francisco, a place famous for its beautiful parks, hilly streets and lovely beaches. But the bridge is undoubtedly the most well-known symbol of the city. Before its completion in 1937, the bridge was considered impossible to build because of the foggy weather ,powerful winds, and strong ocean currents in the city. However, despite the difficult conditions, the bridge was built in no more than four years. Its total length is nearly 2 kilometers.
[3]San Francisco ranks first on Lonely Planet’S list of best cities to visit in 2013. According to the world’s largest travel publisher, it came top as a result of its cultural mix.
[4]According to the US 2010 census (人口普查), 21 percent of the city’s population is made up of Chinese people. San Francisco’s Chinatown is the largest outside of Asia and the oldest in North America. Two traditional festivals, the Spring Festival and Mid-Autumn Festival, are the biggest events of the year on the city’s calendar.
[5]If yellow cabs are a key part of New York city life, then the cable car is San Francisco’s equivalent. The first cable car came into public service in 1873, and the slow and noisy vehicle has been a symbol of the city ever since. The cable car network was once damaged by a serious earthquake but, luckily, it has now recovered and provides better views than the subway.
1.What makes the Golden Gate Bridge so famous? (No more than 10 words)
2.Why does the author mention the Golden Gate bridge at the beginning?
(No more than 8 words)
3.What made San Francisco rank first on Lonely Planet’s list of cities to visit in 2013?
(No more than 3 words)
4.Why is the slow and noisy cable car preferred in San Francisco? (No more than 12 words)
5.What does the writer want to tell us? (No more than 8 words)
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There are plenty of creams etc on the market that help you look younger, but today, Dr Oz is going to show how some people are actually living longer.
“We are going to talk about extreme life extension,” he says. “I am talking in details about allowing us to go into our second century of life with the energy that you have when you are a young person.”
Owing to advances in technology and research on how diet affect the aging process, Dr Oz says it might be possible for some people to live to see their 120th birthdays.
There’s one man in Oprah’s audience who Dr Oz says may become the first man in history to live to be 150 years old. Joe Cordell is one of thousands around the world who believe they’ve found the key to an extreme long life --- calorie restriction leads to a longer, healthier life.
At 59 Joe weighs 130 pounds. He may not look like a person who needs to count calories, but as part of his life extension program, he inspects every mouth of food that passes through his system.
Every day for the past seven years, Joe has limited himself to about 1,950 calories.
He believes that by eating less and restricting his caloric intake, he will trigger a genetic switch that slows the aging process.
Joe doesn’t take away himself of food. Instead, the then 52-year-old father filled up on natural fruits, vegetables and lean proteins(瘦蛋白) that were packed with necessary vitamins and nutrients. “Whenever you are thinking about calorie restriction, you should continually think about getting the most nutritional amount per calorie,” Joe says.
In keeping with this principle, Joe starts every morning with three apples…but he only eats the peels. “Most of the fiber is in the peel, and more importantly, most of the nutrients are in the peel,” he says.
“It is important to eat some nuts with breakfast so that you do take in some fat, some healthy fats,” he says. “I think it helps the absorption of the nutrients, and it is very filling.”
For lunch, Joe usually eats a large salad, loaded with vegetables. At dinnertime, he and his family enjoy lean meat or fish and more vegetables.
When Joe started practicing calorie restriction, he weighed 175 pounds. Since then, he has lost 45 pounds, and he says he hasn’t had a cold in seven years. Though he is in his “golden years”, researchers studying Joe say he has the body of a 20-year-old athlete.
【小题1】 According to Joe, the appropriate fat intake may help ______?
| A.people lose weight |
| B.feel always full |
| C.the absorption of the nutrients |
| D.people to live longer |
| A.Joe counts the amount of every meal |
| B.Joe has never had a cold |
| C.Joe eats three apples every morning |
| D.Joe has a large salad with vegetables for dinner |
| A.turn on | B.break down | C.take up | D.cut off |
| A.living very long even sick |
| B.how to make people lead a happy life |
| C.living long and having a healthy body |
| D.how to arrange our foods every day |
| |||||||||||||||||||||||||||||||||||||||||||||
There are plenty of creams etc on the market that help you look younger, but today, Dr Oz is
going to show how some people are actually living longer.
"We are going to talk about extreme life extension," he says. "I am talking in details about allowing
us to go into our second century of life with the energy that you have when you are a young person."
Owing to advances in technology and research on how diet affect the aging process, Dr Oz says
it might be possible for some people to live to see their 120th birthdays.
There's one man in Oprah's audience who Dr Oz says may become the first man in history to live
to be 150 years old. Joe Cordell is one of thousands around the world who believe they've found
the key to an extreme long life-calorie restriction leads to a longer, healthier life.
At 59 Joe weighs 130 pounds. He may not look like a person who needs to count calories, but
as part of his life extension program, he inspects every mouth of food that passes through his system.
Every day for the past seven years, Joe has limited himself to about 1,950 calories.
He believes that by eating less and restricting his caloric intake, he will trigger a genetic switch that
slows the aging process.
Joe doesn't take away himself of food. Instead, the then 52-year-old father filled up on natural
fruits, vegetables and lean proteins(瘦蛋白) that were packed with necessary vitamins and nutrients.
"Whenever you are thinking about calorie restriction, you should continually think about getting the
most nutritional amount per calorie," Joe says.
In keeping with this principle, Joe starts every morning with three apples...but he only eats the
peels. "Most of the fiber is in the peel, and more importantly, most of the nutrients are in the peel,"
he says.
"It is important to eat some nuts with breakfast so that you do take in some fat, some healthy fats,"
he says. "I think it helps the absorption of the nutrients, and it is very filling."
For lunch, Joe usually eats a large salad, loaded with vegetables. At dinnertime, he and his family
enjoy lean meat or fish and more vegetables.
When Joe started practicing calorie restriction, he weighed 175 pounds. Since then, he has lost
45 pounds, and he says he hasn't had a cold in seven years. Though he is in his "golden years",
researchers studying Joe say he has the body of a 20-year-old athlete.
B. feel always full
C. the absorption of the nutrients
D. people to live longer
B. Joe has never had a cold
C. Joe eats three apples every morning
D. Joe has a large salad with vegetables for dinner
B. break down
C. take up
D. cut off
B. how to make people lead a happy life
C. living long and having a healthy body
D. how to arrange our foods every day
There are plenty of creams etc on the market that help you look younger, but today, Dr Oz is going to show how some people are actually living longer.
“We are going to talk about extreme life extension,” he says. “I am talking in details about allowing us to go into our second century of life with the energy that you have when you are a young person.”
Owing to advances in technology and research on how diet affect the aging process, Dr Oz says it might be possible for some people to live to see their 120th birthdays.
There’s one man in Oprah’s audience who Dr Oz says may become the first man in history to live to be 150 years old. Joe Cordell is one of thousands around the world who believe they’ve found the key to an extreme long life --- calorie restriction leads to a longer, healthier life.
At 59 Joe weighs 130 pounds. He may not look like a person who needs to count calories, but as part of his life extension program, he inspects every mouth of food that passes through his system.
Every day for the past seven years, Joe has limited himself to about 1,950 calories.
He believes that by eating less and restricting his caloric intake, he will trigger a genetic switch that slows the aging process.
Joe doesn’t take away himself of food. Instead, the then 52-year-old father filled up on natural fruits, vegetables and lean proteins(瘦蛋白) that were packed with necessary vitamins and nutrients. “Whenever you are thinking about calorie restriction, you should continually think about getting the most nutritional amount per calorie,” Joe says.
In keeping with this principle, Joe starts every morning with three apples…but he only eats the peels. “Most of the fiber is in the peel, and more importantly, most of the nutrients are in the peel,” he says.
“It is important to eat some nuts with breakfast so that you do take in some fat, some healthy fats,” he says. “I think it helps the absorption of the nutrients, and it is very filling.”
For lunch, Joe usually eats a large salad, loaded with vegetables. At dinnertime, he and his family enjoy lean meat or fish and more vegetables.
When Joe started practicing calorie restriction, he weighed 175 pounds. Since then, he has lost 45 pounds, and he says he hasn’t had a cold in seven years. Though he is in his “golden years”, researchers studying Joe say he has the body of a 20-year-old athlete.
- 1.
According to Joe, the appropriate fat intake may help ______?
- A.people lose weight
- B.feel always full
- C.the absorption of the nutrients
- D.people to live longer
- A.
- 2.
What can we learn about Joe since he started the calorie restriction program?
- A.Joe counts the amount of every meal
- B.Joe has never had a cold
- C.Joe eats three apples every morning
- D.Joe has a large salad with vegetables for dinner
- A.
- 3.
The underlined word “trigger” in paragraph 7 can probably be replaced by ______.
- A.turn on
- B.break down
- C.take up
- D.cut off
- A.
- 4.
According to the passage, the extreme life extension refers to _______.
- A.living very long even sick
- B.how to make people lead a happy life
- C.living long and having a healthy body
- D.how to arrange our foods every day
- A.