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Mental and health experts believe personality plays an important part in how we experience stress. Personality is the way a person acts, feels and thinks.
Some people are aggressive and always in a hurry. They often become angry when things do not happen the way they planned. They belong to “Type A” personality. Studies suggest that these people often get stressrelated disorders. The “Type B” personality is calmer. These people are able to deal with all kinds of situations more easily. As a result, they are less affected by stress.
Studies have also shown that men and women deal with stress differently. Women seem to be better able to deal with stress than men are.However, experts say women are three times more likely to develop depression in reaction to the stress in their lives. American writer John Gray became famous for his book, Men are from Mars, Women are from Venus. He notes that men and women have opposite ways of dealing with stress. For a man, the best way is to rest and forget about daily problems. But a woman suffering from stress needs to talk about her problems.
Experts say there are several ways to deal with stress, including deep breathing, exercise, eating healthy foods, getting enough rest and balancing the time spent in working and playing.Exercise is one of the most effective stressreduction measures, as physical changes from exercise make you feel better. In addition, exercise can also improve the body's defense system against disease.
Keeping stress to yourself can make problems worse. Experts say that expressing emotions to friends or family members or writing down your feelings can help reduce stress. And they also suggest that people should attempt to accept or change stressful situations whenever possible.
36.According to the experts, ________.
A.people respond to stress quite differently
B.people make the same response to stress
C.unlike women, men tend to feel depressed more easily
D.personality has nothing to do with how we experience stress
37.Compared with “Type A” personality, “Type B” personality ________.
A.causes more troubles
B.is less able to cope with different situations
C.is more easily affected by stress
D.tends to solve problems more peacefully
38.By saying “Men are from Mars, Women are from Venus”, John Gray means that they ________.
A.experience emotions in a different way
B.cope with stress in a different way
C.suffer from stress in a similar way
D.develop stress in the opposite way
39.If you want to reduce your stress, you can ________.
A.take some exercise
B.keep it to yourself
C.remain silent
D.ignore the stressful situation
查看习题详情和答案>>完形填空:
Washoe is a young chimpanzee (黑猩猩).She is no 1 chimpanzee, though.Scientists are doing a research 2 her.They want to see how civilized (驯化) she can 3 .Already she does many 4 a human being can do.For 5 , she has been learning how to exchange 6 with people.The scientists are teaching her 7 language.When she wants to be picked 8 , Washoe points up with one finger.She rubs her teeth with her finger 9 she wants to brush her teeth.This is done after every meal.
Washoe has also been 10 to think out and find 11 to problems.Once she was put in a 12 with food hanging from the ceiling.It was too high to 13 .After she considered the 14 , she got a tall box to stand 15 .The food was still too 16 to be reached.Washoe found a 17 pole.Then she climbed onto the 18 , grasped the pole, and 19 down the food with the pole.
Washoe 20 like a human, too.The scientists keep her in a fully furnished (家具齐全的) house.After a hard 21 in the lab, she goes home. 22 she plays with her toys.She 23 enjoys watching television before going to bed.
Scientists hope to 24 more about people by 25 our closest relative chimpanzee.
1.A.foolish | B.ordinary | C.special | D.simple |
2.A.for | B.by | C.to | D.on |
3.A.experience | B.change | C.develop | D.become |
4.A.jobs | B.things | C.exercises | D.programs |
5.A.example | B.practice | C.a long time | D.a living |
6.A.actions | B.views | C.messages | D.feelings |
7.A.sign | B.human | C.spoken | D.foreign |
8.A.out | B.at | C.on | D.up |
9.A.when | B.until | C.since | D.while |
10.A.raised | B.trained | C.ordered | D.led |
11.A.ways | B.roads | C.answers | D.orders |
12.A.cave | B.zoo | C.room | D.museum |
13.A.pull | B.see | C.eat | D.reach |
14.A.problem | B.position | C.food | D.ceiling |
15.A.by | B.on | C.up | D.with |
16.A.far | B.close | C.tall | D.high |
17.A.straight | B.strong | C.long | D.big |
18.A.wall | B.box | C.ceiling | D.pole |
19.A.knocked | B.picked | C.took | D.shook |
20.A.lives | B.acts | C.thinks | D.plays |
21.A.task | B.lesson | C.fight | D.time |
22.A.Here | B.There | C.So | D.Then |
23.A.quite | B.already | C.even | D.still |
24.A.observe | B.discover | C.gain | D.learn |
25.A.studying | B.feeding | C.training | D.teaching |
Personality is the way a person acts, feels and thinks.
Some people are aggressive and always in a hurry. They often become angry when things do not
happen the way they planned. They are called "Type A" personalities. Studies suggest that these people
often get stress-related disorders. The "Type B" personality is calmer. These people are able to deal with
all kinds of situations more easily. As a result, they are less affected by stress.
Studies have also shown that men and women deal with stress differently. Women seem to be better
able to deal with stress than men are. However, experts say women are three times more likely to develop
depression in reaction to the stress in their lives. American writer John Gray became famous for his book,
"Men are from Mars, Women are from Venus." He notes that men and women have Opposite ways of
dealing with stress. For a man, the best way is to rest and forget about daily problems. But a woman
suffering from stress needs to talk about her problems.
Experts say there are several ways to deal with stress, including deep breathing, exercise, eating healthy
foods, getting enough rest and balancing the time spent in working and playing. Exercise is one of the most
effective stress-reduction measures, as physical changes from exercise make you feel better. In addition,
exercise can also improve the body's defense system against disease.
Keeping stress to yourself can make problems worse. Experts say that expressing emotions to friends
or family members or writing down your feelings can help reduce stress. And they also suggest that people
should attempt to accept or change stressful situations whenever possible.
B. people make the same response to stress
C. unlike women, men tend to feel depressed more easily
D. personality has nothing to do with how we experience stress
B. are less able to cope with different situations
C. are more easily affected by stress
D. tend to solve problems more peacefully
B. cope with stress in a different way
C. suffer from stress in the similar way
D. develop stress in the opposite way
B. keep it to yourself
C. remain silent
D. ignore the stressful situation
阅读下面短文,掌握其大意,然后从第36至第55小题所给的A、B、C、D四个选项中,选出最佳选项,并在答题卡上将该项涂黑。
Washoe is a young chimpanzee(黑猩猩). She is no 36 chimpanzee, though. Scientists are doing a research 37her. They want to see how civilized(驯化)she can 38 Already she does many things a human being can do.
For example, she has been learning how to exchange 39with people. The scientists are teaching her 40language. When she wants to be picked 41, Washoe points up with one finger. She rubs her teeth with her finger 42she wants to brush her teeth. This is done after every meal.
Washoe has also been 43to think out and find answers to problems. Once she was put in a 44with food hanging from the ceiling. It was too high to 45 . After she considered the 46 she got a tall box to stand 47The food was still too high to be reached.Washoe found a 48pole. Then she climbed onto the49, grasped the pole, and 50 down the food with the pole.
Washoe 51 like a human, too. The scientists keep her in a fully furnished(家具齐全的)house. After a hard 52in the laboratory, she goes home. 53 she plays with her toys. She 54 enjoys watching television before going to bed.
Scientists hope to 55 more about people by studying our closest,relative(亲属)—chimpanzee.
A.foolish B.ordinary C.special D.simple
A.for B.by C.to D.on
A.experience B.change C.develop D.become
A.actions B.views C.messages D.feelings
A.sign B.human C.spoken D.foreign
A.out B.at C.on D.up
A.when B.until C.since D.while
A.raised B.trained C.ordered D.led
A.cave B.zoo C.room D.museum
A.pull B.see C.eat D.reach
A.problem B.position C.food D.ceiling
A.by B.on C.up D.with
A.straight B.strong C.long D.big
A.wall B.box C.ceiling D.pole
A.knocked B.picked C.took D.shook
A.lives B.acts C.thinks D.plays
A.task B.lesson C.day D.time
A.Here B.There C.So DThen
A.quite B.already C.even D.still
A.observe B.discover C.gain D.learn
查看习题详情和答案>>阅读下面短文,掌握其大意,然后从第36至第55小题所给的A、B、C、D四个选项中,选出最佳选项,并在答题卡上将该项涂黑。
Washoe is a young chimpanzee(黑猩猩). She is no 36 chimpanzee, though. Scientists are doing a research 37her. They want to see how civilized(驯化)she can 38 Already she does many things a human being can do.
For example, she has been learning how to exchange 39with people. The scientists are teaching her 40language. When she wants to be picked 41, Washoe points up with one finger. She rubs her teeth with her finger 42she wants to brush her teeth. This is done after every meal.
Washoe has also been 43to think out and find answers to problems. Once she was put in a 44with food hanging from the ceiling. It was too high to 45 . After she considered the 46 she got a tall box to stand 47The food was still too high to be reached.Washoe found a 48pole. Then she climbed onto the49, grasped the pole, and 50 down the food with the pole.
Washoe 51 like a human, too. The scientists keep her in a fully furnished(家具齐全的)house. After a hard 52in the laboratory, she goes home. 53 she plays with her toys. She 54 enjoys watching television before going to bed.
Scientists hope to 55 more about people by studying our closest,relative(亲属)—chimpanzee.
1. A.foolish B.ordinary C.special D.simple
2. A.for B.by C.to D.on
3.A.experience B.change C.develop D.become
4. A.actions B.views C.messages D.feelings
5.A.sign B.human C.spoken D.foreign
6.A.out B.at C.on D.up
7.A.when B.until C.since D.while
8.A.raised B.trained C.ordered D.led
9.A.cave B.zoo C.room D.museum
10.A.pull B.see C.eat D.reach
11.A.problem B.position C.food D.ceiling
12.A.by B.on C.up D.with
13.A.straight B.strong C.long D.big
14.A.wall B.box C.ceiling D.pole
15.A.knocked B.picked C.took D.shook
16.A.lives B.acts C.thinks D.plays
17.A.task B.lesson C.day D.time
18.A.Here B.There C.So DThen
19.A.quite B.already C.even D.still
20.A.observe B.discover C.gain D.learn
查看习题详情和答案>>