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摘录信息 (共5小题;每小题1分,满分5分)
阅读下面短文,根据所读内容在文后第53至第57小题的空格里填上适当的单词或短语,并将答案转写到答题卡上。
注意:每空不超过3个单词。
What is the use of our feet? We use them to support our weight and make our bodies forward. When our expectations are beyond their limits, our feet will let us know. Recent research shows that three out of five adults have painful feet. Foot problems result from kinds of foot conditions like flat feet. Many people make their foot problems worse by wearing improper shoes and socks. They may also be using the wrong shoes for an activity. Properly caring for your feet can prevent serious problems.
Here are some tips to keep your feet healthy.[来源:]
Wear proper shoes
Make sure that all shoes should provide proper support and room for your toes(脚趾). Wear running shoes when you run and not when you play tennis.
Practise daily foot care
Wash your feet with warm water and mild soap. Completely dry them with a towel. Keep the areas between the toes dry. Wear clean socks every day. Cotton and woolen socks are the best.
Avoid injury
Take care to avoid very hot or very cold temperatures. Besides, Your feet need plenty of exercise. They also need rest.
Foot care 53. ___________
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Wear proper shoes |
Make sure shoes provide proper 54. ________ for your toes |
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Practise daily foot care |
55. ______ with warm water and a mild soap Dry them with a towel completely Keep the areas between the toes dry. Wear clean socks 56. ______. |
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57. ______ |
Avoid very hot or very cold temperatures. |
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阅读表达(共5小题;每小题3分,共15分)
While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can’t be avoided. The US Department of Health and Human Services offers the following suggestions for ways to deal with stress.
?? Try physical activity
When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity. Running, walking, playing tennis, or working in your garden are just some of the activities you might try.
?? Take care of yourself
You should make every effort to eat well and get enough rest. If you easily get angry and cannot sleep well enough, or if you’re not eating properly, it will be more likely that you will fall into stressful situations. If stress repeatedly keeps you from sleeping, you should consult a doctor.
?? Make time for yourself
Schedule time for both work and entertainment. Don’t forget, play can be just as important to your overall well-being as work. You need a break from your daily routine to just relax and have fun. Go window-shopping or work on a hobby. Allow yourself at least a half hour each day to do something you enjoy.
?? Make a list of things to do
Stress can result from disorganization and a feeling that “there’s so much to do, and not enough time”. Trying to take care of everything at once can be too much for you and as a result, you may not achieve anything. Instead, make a list of everything you have to do, then ______________________, checking off each task as it is completed. Set out to do the most important tasks first.
What is the best title of the passage? (Please answer within 10 words.)
___________________________________________________________________________
Which sentence in the passage can be replaced by the following one?
You might feel stressed as a result of bad temper, poor quality of sleep or diet.
___________________________________________________________________________
Please fill in the blank in the last paragraph with proper words or phrases to complete the sentence. (Please answer within 10 words.)
___________________________________________________________________________
Which of the suggestions do you think is the best for you? Why? (Please answer within 30 words.)
__________________________________________________________________________
__________________________________________________________________________
Translate the underlined sentence in the first paragraph into Chinese.
__________________________________________________________________________
__________________________________________________________________________
查看习题详情和答案>>A subject which seems to have been insufficiently studied by doctors and psychologists is the influence of geography and climate on the psychological and physical health of mankind. There seems no doubt that the general character of the landscape, the relative length of day and night, and the climate must all play a big part in determining what kind of people we are.
It is true that a few studies have been made. Where all the inhabitants of a particular area enjoy exceptionally good or bad health, scientists have identified contributory factors such as the presence or absence of substances like iodine, fluoride, calcium, or iron in the water supply, or perhaps types of land that provide breeding places for pests like mosquitoes or rats.
Moreover, we can all generalize about types of people we have met. Those living in countries with long dark winters are apt to be less talkative and less vivacious than inhabitants of countries where the climate is more equable. And where the olive and the orange grow, there the inhabitants are cheerful, talkative, and spontaneous.
But these commonplace generalizations are inadequate: the influence of climate and geography should be studied in depth. Do all mountain dwellers live to a ripe old age? Does the drinking of wine, rather than beer, result in a sunny and open temperament? Is the strength and height of one of the Kenyan tribes due to their habitual drinking of the blood of cows?
We are not yet sure of the answers to such questions, but let us hope that something of benefit to mankind may eventually result from such studies.
1._____ might serve as a suitable title for this selection.
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A.The Importance of Geographical Environment |
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B.The Influence of Geographical Environment on Man |
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C.Generalization of Types of People |
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D.Geographical Environment, a Mysterious Subject |
2.Using context clues we may infer that " iodine, fluoride and calcium" are _____.
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A.substances which act positively or negatively on man's health |
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B.harmful substances in the water supply |
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C.substances which help provide breeding places for pests |
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D.substances contributory to good health |
3.We may infer from the third paragraph that geography and climate play an important role in determining the inhabitants' _____.
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A.health condition |
B.personality |
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C.life-span |
D.all of the above |
4.According to the author, research into the influence of geography and climate should_____.
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A.focus on some unknown aspects |
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B.be pursued on a larger scale |
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C.be carried out within a larger scope |
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D.go much deeper |
5.The author hopes that studies on the influence of geographical environment will enable us to
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A.generalize better about types of people |
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B.find better water supplies |
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C.gain an insight into its influence on mankind |
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D.live to a ripe old age |
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