By May，after three months，I had lost22pounds and reached my goal of 115 pounds．My friends would say “Alice，you look great！”or“How did you lose so much weight？”Those compliments made me feel good and confident．

Soon I dropped to110 pounds．A few of my friends told me that I needed to stop dieting，because I was starting to look sick. They brought me a present—— a bag of chocolates，which I later gave to my sister．My mother would come to my room，with tears in her eyes，and have long chats about how harmful this diet was and begged me to stop．My dad would leave worried messages on my cell phone at school，telling me that it would do serious harm to my body．

By mid-June，when school was coming to an end，I was down to an only alive state of 95 pounds．All of a sudden，I knew I had to do something．I guessed the number itself scared me．I recalled my doctor．He told me about a girl who was 95 pounds and was at the risk of dying．I knew I was putting my life at risk，but for what？ To make those who love me worried？ Was it worthwhile to be thin？

Now I realize that models in magazines，TV and movies are not realistic．The price to pay for the“perfect body”is living with a dangerous and sometimes deadly eating disorder．And there are more important things to think about than how thin you are．

1.The underlined word“compliments”in Paragraph I probably means_____.

A．questions         B．praise            C．understanding      D．experiences

2.Why did the author's mother come to her room in tears？

A．Because the mother was worried about her daughter's health．

B．Because the mother thought her daughter was brave enough．

C．Because the mother was sorry to have helped her daughter go on a diet．

D．Because the mother was deeply moved by her daughter's friends．

3.The author decided to stop dieting_______．

A．after her parents persuaded her out of it

B．when her weight dropped to 95 pounds

C．after she reached her goal of losing weight

D．after her friends told her to stop dieting

4.From the text we learn that _________.

A．there are no models with a perfect body in real life

B．it is too expensive for people to lose weight

C．you will be healthy as long as you stop dieting

D．an unhealthy diet can lead to serious health problems

A man lost his legs in a tragic accident. After the accident, only two fingers  36  on his right hand.

However, he was bright, creative and educated. He had gained much experience while traveling throughout the world. Yet, he became very  37  after the accident. He was afraid he would spend his life 38  and would no longer be able to live a life in a(n)  39  way.

One day, he remembered how he had 40  loved getting letters. He realized that he still had partial  41   of his right hand and could write with difficulty. Then, he had an idea. “Why not write to other people who need  42 ?”

Who to write to? He thought of people in prison. Many of them hoped to  43 their freedom. Others would keep feeling sad and remain locked away for the rest of their lives. He decided that he must try to  44   them.

He wrote to a prison officer about sending letters to prisoners. The prison officer replied that writing to the prisoners would be 45 . However, it would be 46  prison rules for them to write back.

Filled with the 47  of carrying out his idea, the man knew he had to write. He began sending one-way 48  of love, hope, strength and encouragement. 

He 49  twice a week, testing his strength and ability to the limit. He poured his heart and soul into his words, 50  his experience and optimism.

It was difficult to write those letters, especially without hope of a 51 . Frequently, he felt discouraged. He often wondered if anyone 52  read his letters. However,  he determined to 53  as long as he could help others.

One day he received a letter from the prison officer. It was a short note from the officer who monitored  and 54  the prison mails.

The letter said, “Please write on the best paper you can 55 . Your letters are passed from cell (牢房) to cell until they fall to pieces!”

1.                A．appeared       B．remained       C．grew D．developed

2.                A．moved         B．depressed       C．interested D．tired

3.                A．worrying        B．regretting       C．thinking  D．suffering

4.                A．meaningful      B．different        C．new D．attractive

5.                A．seldom         B．never          C．always    D．hardly

6.                A．muscle         B．energy         C．task D．function

7.                A．money         B．knowledge      C．friendship D．encouragement

8.                A．enjoy          B．express         C．regain    D．receive

9.                A．educate        B．reach          C．save D．support

10.               A．impossible      B．necessary       C．acceptable D．difficult

11.               A．against         B．above          C．from D．within

12.               A．plan           B．strength        C．ability D．intention

13.               A．messages       B．tickets         C．gifts  D．rules

14.               A．played         B．traveled        C．wrote D．studied

15.               A．forgetting       B．sharing         C．increasing D．forming

16.               A．story          B．reply          C．job   D．reward

17.               A．immediately     B．already         C．actually   D．luckily

18.               A．wait           B．ask            C．change    D．continue

19.               A．checked        B．chose          C．kept D．sent

20.               A．make          B．afford          C．imagine   D．expect

Who is setting your standards for you ?

A true story has it that one elder man  36  to jog around the local high school football field. As he huffed and puffed(气喘吁吁) along, the team was  37 . The players soon started running sprints up and down the field. The man told himself “I will 38  keep running until they quit.”

So he ran. And they ran. And he ran some more. And they kept running. And he kept running until he 39  finally run no more. He stopped in  40 . One of the players, equally out of breath, approached him and said in a crying voice, “Boy, I am so glad that you finally stopped. 41  told us we had to keep running  42 the old guy who was jogging !” He was watching them. They were watching him. He was letting them set his 43  , on the contrary, they allow him to set  44 .

My question is this: Are you keeping  45  with somebody else in your daily life? Are you 46  people to set your standards for you? What about your standards, or  47 , for moral behavior or even your way of building up your own characteristics ? Or guidelines for what kind of life  48  you want? Negative or positive? Do you keep pace with those  49  you, or do you decided yourself just 50  you will live your life? The true is that only you are  51  to determine what your standards will be.

Set your standards too low, and you will know only  52 . But set high standards and you can live an immeasurably full and  53 life. For only when you  54  the best that is within yourself, will you experience great living. Just as an old saying goes: “Think big 55 , and win big success.”

Who is setting your standards?

1.A .planned          B. decided          C. hoped        D .begged

2.A. in practice       B. in order          C. in place       D. in danger

3.A. just             B. simple          C. hardly         D. nearly

4.A. would           B. should          C. could          D. must

5.A. delight          B. despair          C. astonishment    D. exhaustion

6.A. Headmaster      B. Teacher          C. Coach         D. Monitor

7.A. as long as        B. as far as         C. as soon as      D. as good as

8.A .example         B. timetable         C. standards      D. tricks

9.A. his             B. him             C. them          D. theirs

10.A. touch           B. pace             C. contact        D. promise

11.A. making         B. encouraging       C. having         D. allowing

12.A. principals       B. theories           C. principles      D. rules

13.A. way           B. method            C. technique      D. attitude

14.A. around         B. along             C. against        D. across

15.A. why            B. how              C. where         D. whether

16.A. admitted        B. educated          C. qualified       D. demanded

17.A. dishonest       B. discontent         C. uncomfortable   D. unforgettable

18.A. selfless          B. valueless         C. worthwhile      D. worthless

19.A. work for        B. long for          C. reach for        D. run for

20.A. target           B. score            C. deal           D. goal

____I feel pity on earthquake victims in Sichuan, I can’t really do very much to help them but contribute my pocket money．

A．As long as         B．When      C．While       D．As

Gallows humor（黑色幽默）seem like a mistake, or at least in poor taste. But psychologists say that gallows humor can be an important way to relieve stress. “Humor makes you feel in control and it can give you that feeling that everything is okay even when it's not,” says James M. Jones, a psychology professor at the University of Delaware.

Psychologists say that just because you're laughing doesn't mean you’re wasting time. Occasional teasing among colleagues, particularly if it revolves around things associated with the job, can boost creativity, departmental cohesiveness（凝聚力）and performance.

“There are a lot of stressors out there,” says Ed Dunkelblau, a psychologist with the Institute for Emotionally Intelligent Learning in Chicago. “But gallows humor is a way of making difficult things a little less difficult.”

This is true as long as the humor is used for the right purpose. The main point of it should be inspiring people --- not laughing at them. “Anything that would lift morale（士气）in terms of the company would be good humor,” says Thierry Guedj, a professor of business and psychology at Boston University. “Before you say or do anything, think about, ‘How is this helping my employees’ morale?’”

You want to give your employees and co-workers a sense of belonging, so don’t make observations that are aggressive. Most obviously, Dr Guedj says, don’t make comments about people’s physical appearance, or faith. If you have any doubt, it's appropriate, don't go through with it.

Or you can take aim at the one person you know won't be offended（冒犯）:Yourself. “If there's going to be a joke or story, it should be you,” Mr. Dunkelblau says. For example, if you're a marketing manager reviewing a failed campaign that you led, begin with a line like, “The guy who gave permission to this deal might just be looking for work next week.”

“People with the ability to laugh at themselves can give other people permission to laugh at themselves too,” Mr. Jones says. “And if you can laugh at yourself, you feel better about yourself.”

1.According to the text, gallows humor has the following functions EXCEPT ________.

A．reducing pressure

B．improving performance

C．making people more creative

D．leading to a big mistake

2.What is Ed Dunkelblau’s attitude towards gallows humor?

A．Positive.          B．Negative.          C．Neutral.           D．Uncertain.

3.Which of the following would Dr. Guedj most probably agree with?

A．Gallows humor is the basic source of morale.

B．Gallows humor allows people to laugh at others.

C．Gallows humor may sometimes be used for the wrong purpose.

D．Anything that may lift morale can be called gallows humor.

4.When people use gallows humor, they should ________.

A．observe who is aggressive

B．show a sense of belonging

C．doubt about the result of humors

D．try to avoid irritating others

5.What can we infer from the text?

A．People tend to laugh at others rather than themselves.

B．Laughing at ourselves can help relieve the stress of others.

C．People can’t avoid offending others with gallows humor.

D．People who laugh at themselves are hard to be friends with.