I got tired of living the life that everybody told me I “should” be living, so one day I decided to start living life in my own ways. Frustrated（挫败）with my job, I came home, put on my shoes, and just started running. It felt so good to be free. That first day I ended up running 30 miles without stopping. Yes, I had rediscovered my old passion ( 酷爱的事物) — and it felt so good that I set a goal to support myself and my family from my running alone.

I trained hard every day. Since I wanted to be the best I could be, I knew I would have to set some clear goals for myself. A couple of my goals were: run a 135-mile ultra-marathon(超级马拉松) across Death Valley, win the Badwater Ultra-Marathon, and run a marathon to the South Pole.

I had no idea how I was going to achieve these goals, but they certainly encouraged me to work hard. Today, I am really grateful to say that I have achieved all of them. Shortly after completing these goals, I set another goal: to run fifty marathons, in fifty states, in fifty days. Nobody had done anything like this before. To be honest, I was not quite sure if I could. But there was only one way to find out…so I just started training and preparing to give it my best try.

I completed that goal one year ago, and it felt great! But for me, life is not all about achieving goals. Sure, it feels good to succeed, but the greatest reward for me was learning more about myself and what I was able to do.

Only by stepping out into the unknown and stretching(使倾注全力) ourselves can we really discover what our true potential(潜能) is。

1.Which played an important role in the author’s success?

A. Setting goals                B. Learning from others.

C. Being honest                D. Keeping on reading .

2.According to Paragraph 3, before achieving the goals the author felt _____________

A. very grateful                B. not quite confident

C. quite afraid                 D. not very satisfied

3.What does the underlined part “that goal” in Paragraph 4 refer to?

A. Win the Badwater Ultra-Marathon.

B. Run a marathon to the South Pole.

C. Run fifty marathons, in fifty states, in fifty days.

D. Run a 135-mile ultra-marathon across Death Valley.

4.The author probably agrees that____________.

A. life means achieving goals

B. success is the greatest reward

C. sports help develop our potential

D. everyone may have great potential.

People use their mouths for many things. They eat, talk, shout and sing. They smile and they kiss. In the English language, there are many expressions using the word“mouth.”

For example, if you say bad things about a person, the person might protest（抗议）and say “Do not bad mouth me.” Sometimes, people say something to a friend or family member that they later regret because it hurts that person. Or they tell the person something they were not supposed to tell. The speaker might say: “I really put my foot in my mouth this time.”  If this should happen, the speaker might feel down in the mouth.  In other words, he might feel sad for saying the wrong thing.

Another situation is when someone falsely claims another person said something.  The other person might protest: “I did not say that.  Do not put words in my mouth.”

Some people have lots of money because they were born into a very rich family.  There is an expression for this, too. You might say such a person, “was born with a silver spoon in his mouth.” This rich person is the opposite of a person who lives from hand to mouth.  This person is very poor and only has enough money for the most important things in life, like food.

Parents might sometimes keep a child off sweet food as a form of punishment for saying bad things. For example, if a child says things she should not say to her parents, she might be described as a mouthy child. The parents might even tell the child to stop mouthing off.. 

But enough of all this talk. I have been running my mouth long enough.

61. When will a person probably say“do not bad mouth me”？

A. When he feels down.               B. When he is regretful.

C. When he is spoken ill of.          D. When he gets angry.

【答案】C

【解析】根据第二段第一句if you say bad things about a person, the person might protest（抗议）and say “Do not bad mouth me.”“如果你说一个人的坏话，这个人可能会抗议说不要说我坏话。”

62.What will the person say if he feels sorry for what he has said?

A. Do not bad mouth me.

B. Stop mouthing off.

C. Do not put words in my mouth.

D. I really put my foot in my mouth this time.

【答案】D

【解析】根据第二段Sometimes, people say something to a friend or family member that they later regret because it hurts that person. Or they tell the person something they were not supposed to tell. The speaker might say: “I really put my foot in my mouth this time.”有时人们对家人和朋友说了一些他们后来会后悔的话因为这些话上海了那个人。。。。说话的人就会说“这次我真的说错话了。”

63.If a person lives from hand to mouth, it implies that__________.

A. he is badly-off                 B. he is hard-working

C. he has lots of money        D. he has enough to eat

【答案】A

【解析】根据第四段This rich person is the opposite of a person who lives from hand to mouth.与富人相对的是穷人。

64.By saying“I have been running my mouth long enough”,the speaker means“________”.

A. I have run a long way              B. I have talked too much

C. I have learned a lot           D. I have been a mouthy person

【答案】B

【解析】

65.What is mainly talked about in the text?

A. Expressions about the word“mouth”.         B. Functions of the organ“mouth”.

C. Opinions about“mouthy people”.                D. Meanings of the word“mouth”.

【答案】A

【解析】第一段最后一句是主题句. In the English language, there are many expressions using the word“mouth.”

 Are you a man or a mouse? When people ask this question they want to know 31   you are a   32  person or a coward(懦夫). But you will never really know the answer to this question  33  you are tested in real life. Some people  34  they are brave but when they come face to face with real  35 , they act like cowards. Others think of themselves as cowards, but when they meet danger, they act like  36 .

Lenny had always thought of himself as a  37  person. He got worried before examinations. He worried about his job and health. All he wanted in life was to be safe and healthy.  38 , on January 15^th, 2002, a plane crashed into the Potomac River in Washington. Lenny went to the river to see what was happening. He saw a woman in the  39  water. Lenny did not feel afraid. He kept very  40  and did a very dangerous thing. He jumped into the Potomac, 41  to the woman, and kept her head  42  the water. Seventy-eight people died that day. Thank to Lenny, it was not  43 .

When you are in a very  44  situation and feel afraid, the body automatically produces a chemical in the blood. The chemical is called adrenalin(肾上腺素). 45 adrenalin in the blood system, you will feel stronger and stronger and are  46 to fight or run away. However, when you are absolutely terrified, the body can produce too much adrenalin. When this  47 , the muscles become very hard and you find you  48  move at all. You are then paralyzed(使瘫痪，使麻痹) with fear. This is  49  when we are very frightened, we sometimes say we’re “petrified”, which means “stone”. We are   very frightened 50  we become stonelike.

1.                A．how           B．neither         C．whether  D．either

2.                A．brave          B．real            C．hard D．certain

3.                A．when          B．until           C．after D．once

4.                A．realize         B．find            C．think D．agree

5.                A．life            B．question        C．mouse   D．danger

6.                A．soldiers        B．mice           C．heroes   D．cowards

7.                A．useful          B．brave          C．nervous  D．terrible

8.                A．So             B．Therefore       C．Then D．Actually

9.                A．fresh          B．poisonous       C．warm D．ice-cold

10.               A．nervous        B．calm           C．frightened D．excited

11.               A．went          B．helped         C．spoke D．swam

12.               A．in             B．under          C．above D．from

13.               A．an accident     B．a mistake       C．seventy-eight   D．seventy-nine

14.               A．dangerous      B．comfortable     C．different  D．favorable

15.               A．With           B．Without        C．For   D．Like

16.               A．afraid          B．unable         C．ready D．anxious

17.               A．gets           B．disappears      C．happens   D．goes

18.               A．needn’t       B．can’t         C．mustn’t  D．shouldn’t

19.               A．where         B．how           C．because   D．why

20.               A．that           B．for            C．such  D．so

There are two kinds of physical activity which require special training. The first demands exact careful movements of the muscles（肌肉）. This kind of activity must be strictly controlled because even a slight movement in the wrong direction will lead a mistake. To type quickly, for example, a person needs training; the slightest movement of a finger in the wrong direction may cause a spelling mistake. A dancer who has to dance on the point of her shoes or turn around on one foot must be trained for a long period of time before she can sense her own center and balance herself. You may have seen a girl walking on a rope across an empty space, which, too, requires a lot of practice.

The second kind of physical activity needs greater strength or extra effort. Most of us get tired if we try to run half a mile without stopping, but a specially-trained person can do this without much effort. Three years ago, some scientists carried out experiments, which produced meaningful and unexpected results. They wanted to find out whether a certain amount of physical exercise would injure those suffering from heart problems. They selected some male patients and trained them in continuous bicycle riding. They were surprised to find that the harmful effect of a given amount of physical effort was actually less on the hearts of these trained patients than on those of the patients who were not similarly trained. This is important because it shows that regular physical exercise enables us to make better use of the oxygen（氧气）we breathe in and that this training, in fact, reduces the amount of work our hearts do. Many tasks which are hard for untrained people are not hard at all for trained people.

72．The first kind of physical activity must be strictly controlled because _________.

      A．a mistake in the wrong direction is dangerous to the fingers

       B．a wrong movement in a direction will cause no mistakes

       C．a movement in the wrong direction will cause a mistake

       D．a slight movement of a finger will lead to a mistake

73．What must a dancer do before she can balance herself?

      A．She must dance on the point of her shoes.

       B．She must receive long-time training.

       C．She must turn around on one foot.

       D．She must perform again and again.

74．The experiments done by some scientists showed that ________.

      A．some male patients were asked to ride bicycles regularly in the experiments

       B．the physical exercise had more harmful effect on the hearts of the untrained patients

       C．the physical exercise was harmless to the male patients with heart trouble

       D．the physical exercise could be helpful for the patients to take in more oxygen

75．What would be the best title for this text?

      A．Training Our Bodies      B．Physical Activities

       C．Movement Training       D．Extra Body Effort