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Many people who are overweight have poor digestion(消化). For the most part, poor digestion is not a habit given by our parents. We give it to ourselves through the way we eat. Eating to get les
s stress or anxiety is often the mistake most people will make.
Oh, poor digestion can lead to weight problems. Here’s how: When a person feels stressed, the part of the central nervous system that connects digestion switches off. This is called the parasympathetic nervous system(副交感神经系统). At those times of stress, the body can take in food and process some of it, but digestion doesn’t work correctly to digest all the nutritional(营养的)goodness from the food. Poor digestion is not always obvious by observing symptoms; you can get some illnesses but not always. Poor digestion can be seemingly silent.
If you eat when you are stressed, anxious, or nervous, you might as well be eating cardboard for all the nutrients your body gets. Yes, eating when stressed is a gaining situation. Now you might think, well, if I’m not digesting, the calories aren’t getting handles, so I should be losing weight. Good idea, but wrong reality. When digestion is not proper, the body starts “starving” from lack of necessary nutrients(营养物). Yes, it goes into a starvation(饥饿)problem and starts absorbing(吸收) fat and energy. It thinks it’s in a famine(饥荒). The good news is that it’s easy to make some corrections and get rid of stress at mealtimes.
If you feel stressed often, it can be helpful to take other food that contains multiple B vitamins. These help, but you could still find yourself stressed at mealtimes.
【小题1】The author wrote the passage to tell us .
| A.how to deal with stress at mealtimes |
| B.what kind of food can be easily digested |
| C.eating when you’re stressed can cause weight problems |
| D.eating too much resulted |
| A.Eating is the best way to release stress. |
| B.We should not release the stress by eating. |
| C.Eating too much can cause anxiety. |
| D.The stress problem can be solved during eating. |
| A.Poor digestion cannot absorb much nutritional goodness from the food. |
| B.People with poor digestion take in food and process all of it. |
| C.When people feel stressed, the parasympathetic nervous system switches on. |
| D.Poor digestion will not lead to overweight problems. |
| A.The body does not take in what they eat. |
| B.The digestion system becomes incorrect. |
| C.People cannot eat much when unhappy. |
| D.The body will begin to absorb too much fat. |
Many people who are overweight have poor digestion(消化). For the most part, poor digestion is not a habit given by our parents. We give it to ourselves through the way we eat. Eating to get less stress or anxiety is often the mistake most people will make.
Oh, poor digestion can lead to weight problems. Here’s how: When a person feels stressed, the part of the central nervous system that connects digestion switches off. This is called the parasympathetic nervous system(副交感神经系统). At those times of stress, the body can take in food and process some of it, but digestion doesn’t work correctly to digest all the nutritional(营养的)goodness from the food. Poor digestion is not always obvious by observing symptoms; you can get some illnesses but not always. Poor digestion can be seemingly silent.
If you eat when you are stressed, anxious, or nervous, you might as well be eating cardboard for all the nutrients your body gets. Yes, eating when stressed is a gaining situation. Now you might think, well, if I’m not digesting, the calories aren’t getting handles, so I should be losing weight. Good idea, but wrong reality. When digestion is not proper, the body starts “starving” from lack of necessary nutrients(营养物). Yes, it goes into a starvation(饥饿)problem and starts absorbing(吸收) fat and energy. It thinks it’s in a famine(饥荒). The good news is that it’s easy to make some corrections and get rid of stress at mealtimes.
If you feel stressed often, it can be helpful to take other food that contains multiple B vitamins. These help, but you could still find yourself stressed at mealtimes.
1.The author wrote the passage to tell us .
A. how to deal with stress at mealtimes
B. what kind of food can be easily digested
C. eating when you’re stressed can cause weight problems
D. eating too much resulted in overweight problems
2.How do you understand the underlined sentence in the first paragraph?
A. Eating is the best way to release stress.
B. We should not release the stress by eating.
C. Eating too much can cause anxiety.
D. The stress problem can be solved during eating.
3. In what way do poor digestion and stress cause body problems?
A. Poor digestion cannot absorb much nutritional goodness from the food.
B. People with poor digestion take in food and process all of it.
C. When people feel stressed, the parasympathetic nervous system switches on.
D. Poor digestion will not lead to overweight problems.
4.Which is NOT the reason why people may have weight problems when eating with stress?
A. The body does not take in what they eat.
B. The digestion system becomes incorrect.
C. People cannot eat much when unhappy.
D. The body will begin to absorb too much fat.
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第三部分阅读技能 (共三节,满分35分)
阅读理解(共12小题;每小题2分,满分24分)
阅读下列短文,从每题所给的A、B、C、D四个选项中,选出最佳选项,并在答题卡上将该项涂黑。
A
For most people, the word “fashion” means “clothes”. But people may ask the question, “What clothes are in fashion?” And they use the adjective (形容词) “fashionable” in the same way: “She was wearing a fashionable color.”
But of course there are fashions in many things, not only in clothes. There are fashions in holidays, in restaurants, in films and books. There are even fashions in school subjects, jobs…and in languages.
Fashions change as time goes. If you look at pictures of people or things from the past, you will see that fashions have always changed. An English house of 1750 was different from his grandson in 1860.
Today fashions change very quickly. Some of this is natural. We hear about things much more quickly than in the past. Newspapers, radios, telephones and television send information from one country to another in a few hours.
New fashions mean that people will buy new things, so you see there is money in fashion.
41 From this passage we know that “fashion” means _________.
A clothes B many things C most of the popular things D everything
42 Which of the following things is fashionable today?
A Surfing on the Internet
B Having a family dinner on New Year’s Day
C Learning to sing songs on the radio
D Doing morning exercises at school.
43 Today fashions change very quickly because _______.
A People read newspapers every day
B radios send information from one country to another
C new things that people like are often shown on TV
D people quickly learn what is happening in the world
44 “There is money in fashion.” means ________.
A clothes are expensive B money comes from fashion
C people like new things D there are no fashions without money
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书面表达
假设你是李华,在一所中学读书。最近收到美国朋友Smith先生的来信。他在网上看到两副图片,希望了解更多的有关情况。请结合下图,给他写一封回信,介绍你校的变化、带来变化的原因和自己的感受。
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Dear Mr.Smith,
I am so glad to hear from you, and I am writing to tell you something about our school-Wanchuan Senior High school.
__________________________
I hope you will come to see for yourself one day.
Yours,
Li Hua
第三部分阅读技能 (共三节,满分35分)
阅读理解(共12小题;每小题2分,满分24分)
阅读下列短文,从每题所给的A、B、C、D四个选项中,选出最佳选项,并在答题卡上将该项涂黑。
A
For most people, the word “fashion” means “clothes”. But people may ask the question, “What clothes are in fashion?” And they use the adjective (形容词) “fashionable” in the same way: “She was wearing a fashionable color.”
But of course there are fashions in many things, not only in clothes. There are fashions in holidays, in restaurants, in films and books. There are even fashions in school subjects, jobs…and in languages.
Fashions change as time goes. If you look at pictures of people or things from the past, you will see that fashions have always changed. An English house of 1750 was different from his grandson in 1860.
Today fashions change very quickly. Some of this is natural. We hear about things much more quickly than in the past. Newspapers, radios, telephones and television send information from one country to another in a few hours.
New fashions mean that people will buy new things, so you see there is money in fashion.
41 From this passage we know that “fashion” means _________.
A clothes B many things C most of the popular things D everything
42 Which of the following things is fashionable today?
A Surfing on the Internet
B Having a family dinner on New Year’s Day
C Learning to sing songs on the radio
D Doing morning exercises at school.
43 Today fashions change very quickly because _______.
A People read newspapers every day
B radios send information from one country to another
C new things that people like are often shown on TV
D people quickly learn what is happening in the world
44 “There is money in fashion.” means ________.
A clothes are expensive B money comes from fashion
C people like new things D there are no fashions without money