摘要:shut与close:shut与close有时是可以互换的.但有些地方则不可这样做.如:在正式场合多用close.而在命令.态度粗暴的场合则用shut.如:Shut your mouth!,又如:Shut up. 在指铁路.公路交通关闭或停止使用的场合.则要用close.

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I think that sleeping is the most wonderful thing in the world. While 36 I do nothing, but close my eyes, leaving all my work behind. In fact, I __37 _get up early nearly every morning.

My classes begin at 8:00, but the teacher asks us to arrive before 7:15 so we have  38  time to prepare for the class. If you are 39   , you’ll lose one point. And when you reach 10 40  , parents’ visit to school will be a must. Though I think it’s  41  , I still don’t want to lose any points.

One morning, my alarm clock  42  . I woke up with a 43   and found that it was already 7:00. What was worse. I lost six points in a  44 , that is to say, I was late every day that week. My teacher said that he 45   me to be late. My friends joked that my 46    was coming soon. I finally  47    to do something. I bought a new 48   . It sings songs on time,   49  I shut it down.

It’s perfect for a lazy cat like me. The first time I  50  it I successfully got up at 6:00 the next morning. Proud of  51  , I took a deep breath and found that the early morning air is surprisingly  52_. I did some reading, finding that English is really beautiful. I hadn’t realized __53   that the morning is so wonderful.

“Life is 54   a box of chocolates. You never know what you’re going to get.” Just as Forrest Gump said, sometimes we should break our  55 . You may find that a new way can change things for the better.

1. A. tired             B. asleep           C. silent         D. awake

2. A. shall        B. can              C. used to          D. have to

3. A. enough        B. no               C. Many        D. any

4. A. lazy              B. sleepy               C. late             D. noisy

5. A. times         B. points               C. days             D. classes

6. A. surprising       B. impossible         C. interesting     D. boring

7. A. failed            B. lied                 C. sounded          D. disappeared

8.A. jump           B. thought              C. start            D. dream

9. A. class         B. day                  C. week             D. month

10. A. believed         B. expected        C. advised          D. hoped

11. A. exam             B. mistake              C. duty             D. day 

12.A. decided           B. wanted               C. offered          D. tried

13.A. alarm clock  B. schoolbag        C. watch            D. bike

14. A. as if            B. if               C. even if          D. only if

15. A. had         B. used             C. watched          D. bought

16. A. itself           B. them             C. myself           D. us

17. A. cool        B. warm                 C. comfortable      D. fresh

18.A. after        B. yet              C. ago              D. before

19. A. as          B. like             C. from        D. with

20. A. rules        B. ideas            C. habits           D. dreams

 

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I think that sleeping is the most wonderful thing in the world. While 36 I do nothing, but close my eyes, leaving all my work behind. In fact, I __37 _get up early nearly every morning.
My classes begin at 8:00, but the teacher asks us to arrive before 7:15 so we have  38  time to prepare for the class. If you are 39  , you’ll lose one point. And when you reach 10 40 , parents’ visit to school will be a must. Though I think it’s 41 , I still don’t want to lose any points.
One morning, my alarm clock 42 . I woke up with a 43  and found that it was already 7:00. What was worse. I lost six points in a  44 , that is to say, I was late every day that week. My teacher said that he 45  me to be late. My friends joked that my 46   was coming soon. I finally 47   to do something. I bought a new 48  . It sings songs on time,  49  I shut it down.
It’s perfect for a lazy cat like me. The first time I 50  it I successfully got up at 6:00 the next morning. Proud of 51 , I took a deep breath and found that the early morning air is surprisingly  52_. I did some reading, finding that English is really beautiful. I hadn’t realized __53  that the morning is so wonderful.
“Life is 54   a box of chocolates. You never know what you’re going to get.” Just as Forrest Gump said, sometimes we should break our  55 . You may find that a new way can change things for the better.

【小题1】
A.tiredB.asleepC.silentD.awake
【小题2】
A.shallB.canC.used toD.have to
【小题3】
A.enoughB.noC.ManyD.any
【小题4】
A.lazyB.sleepyC.lateD.noisy
【小题5】
A.timesB.pointsC.daysD.classes
【小题6】
A.surprising B.impossibleC.interesting D.boring
【小题7】
A.failedB.liedC.soundedD.disappeared
【小题8】
A.jumpB.thoughtC.startD.dream
【小题9】
A.classB.dayC.weekD.month
【小题10】
A.believedB.expectedC.advisedD.hoped
【小题11】
A.examB.mistakeC.dutyD.day
【小题12】
A.decidedB.wantedC.offeredD.tried
【小题13】
A.alarm clockB.schoolbagC.watchD.bike
【小题14】
A.as ifB.ifC.even ifD.only if
【小题15】
A.hadB.usedC.watchedD.bought
【小题16】
A.itselfB.themC.myselfD.us
【小题17】
A.coolB.warmC.comfortableD.fresh
【小题18】
A.afterB.yetC.agoD.before
【小题19】
A.asB.likeC.fromD.with
【小题20】
A.rulesB.ideasC.habitsD.dreams

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Ways to Burn More Calories
Run through water
Running in water is one of the toughest activities you can perform because the wet stuff is about 12 to 15 times as resistant (具有阻力的) as air. Try your hardest to run and you can burn about 17 calories per minute.
Start fast
Don’t be fooled — slow and steady won’t win the race. A recent study found that after a short warm-up, cyclists who rode hard during the first half of their workouts and then slowed for the second half burned about 10 percent more calories than those who started slow and finished fast.
Take to the sand
Here is some easy-to-remember advice on burning calories: the softer the surface, the more you burn. By walking or running on the beach, you can use up 20 to 50 percent more calories than you do going at the same pace on a hard trail.
Shut up and dance
Here’s the perfect excuse to sign up for that hip-hop dance class you’ve been eager to try. Surprising your body with new activities — dance, a new sport, you name it — forces it to work harder because it’s doing unfamiliar movements and using muscle groups in different ways.
Use your arms
Getting both your upper and lower body involved can provide a big calorie-burning advantage. So if you’re short of time or want to get everything you can out of your usual 45-minute workout, try total-body activities such as rowing ormming. You can evenng your arms as hard as you can while you walk.

  1. 1.

    How can water help you burn more calories?

    1. A.
      By pushing your body.
    2. B.
      By wetting your clothes and shoes.
    3. C.
      By forcing you to run faster.
    4. D.
      By forcing your body to work harder.
  2. 2.

    What does “it” in Part 4 refer to?

    1. A.
      Dance.
    2. B.
      Movement.
    3. C.
      Body.
    4. D.
      Muscle.
  3. 3.

    Which of the following statements is TRUE?

    1. A.
      One can burn more calories when walking on the sand than on land.
    2. B.
      One can burn more calories when walking on stones than on earth.
    3. C.
      One can burn more calories when running in water than on the sand.
    4. D.
      One can burn more calories when exercising using the upper body than using the lower body.
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